Alchemy of the Heart Series – Practicing Peace: Preparing for Deep Backbends
May 6 @ 9:30 am - 11:30 amPhp2000
The work we do on our yoga mat can lay the foundation for the path of peace we want to walk in our daily life. Based on the principle of ahimsa, or non-harming, this workshop will focus on slowing down to notice how we choose peace in our practice and off the mat.
This strong and vigorous flow will open the shoulders, quads, back and chest to prepare for deeper backbending and call attention to the areas that most need our compassion and patience. We will work to open up our hearts and feed our spirits with breath and attention.
Students will leave with a renewed focus on being active practitioners of peace.
Open to all Levels
Half Day: Php 2,000 early/Php 2,500
Full Day: Php 3,200 early/Php 4,000
Full Weekend: Php 5,600 early/Php 7,000
Early bird rate is available until April 2.