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The Art of Sequencing

February 11 @ 11:00 am - 2:00 pm

$55

In The Art of Sequencing, learn to utilize your breadth of yogic knowledge to tailor unique classes that meet the needs of your students. Learn how to intelligently plan the pathway to each vinyasa class’s peak, allowing students to safely arrive at, explore and warm down from apex poses.

At the end of this workshop, you will be better able to:

  • Provide well balanced vinyasa classes that flow more smoothly.
  • Choose proper warm up and warm down poses.
  • Apply basic principles of sequencing and planning “on the spot” (i.e. teaching who is in front of you).
  • Explore new sequences with various areas of focus (standing asanas, core work, balancing poses, forward bends, backbends, twists, hip openers).
Learn why sequencing is important and how to sequence in a way that helps students safely and effectively explore their experience on the mat.
Pete will provide handouts and homework so the students can continue to refine their new skills.

Cost: $55

25% discount to graduates of the Yoga Tree Teacher Training and Pete’s Lighting The Path Teacher Training.

Hours earned in this workshop are available as credit in the 500 & 1000 hour programs.

Details

Date:
February 11
Time:
11:00 am - 2:00 pm
Cost:
$55
Event Categories:
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Organizer

Pete G Yoga
Phone:
415-290-0043
Email:
retreats@petegyoga.com

Venue

Yoga Tree Telegraph Studio
2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
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Phone:
(510) 486-1989

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