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Events for March 5, 2017

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9:00 am

Vinyasa Yoga

March 5 @ 9:00 am - 10:30 am
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those

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11:00 am

The Art of Working with the Emotional Body

March 5 @ 11:00 am - 2:00 pm
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States

Enrollment note: This workshop is the fifth of five workshops of Pete's The Art of Teaching Yoga training series. The series is designed to help new and seasoned instructors move out of their teaching comfort zones and develop more authentic presence and confidence. You’re in the middle of class and one of your students begins

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