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Events for April 3, 2017

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9:00 am

Candlelight Flow

April 3 @ 9:00 am - 10:25 am
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States

Light up your spirit by stepping away from fluorescent lights and fog and into a warm candlelit studio. The first 20-30 minutes of class are spent gently waking up the body before moving into a vigorous, deep flow asana, integrating breath work and awareness. With only candles, soft light, and no mirrors, you will be

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6:15 pm

Vinyasa Yoga

April 3 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those

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