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Events for March 20, 2018

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Alchemy of the Heart: Yoga Practices for Transformation at Esalen

March 18 - March 23
The Esalen Institute, 55000 Highway 1
Big Sur, CA 93920 United States

How can connecting with our hearts change the way we interact with the world? Find yourself on a path towards radical presence with your spirit and tap into the transformative aspects of yoga asana and philosophy. Break out of the all too common tendency in our culture to focus on what is wrong with our […]

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6:15 pm

Vinyasa Yoga

March 20 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Tuesday, repeating until December 31, 2020

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those […]

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