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Events for March 30, 2020

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8:00 am

Online Vinyasa class via Zoom

March 30 @ 8:00 am - 9:00 am
Zoom virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is […]

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6:15 pm

Vinyasa Yoga

March 30 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Monday, repeating until December 31, 2020

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those […]

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