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April 2017

Yoga & Culture Retreat in Thailand

April 21 - April 30

  REGISTER HERE Join Pete's 10 day retreat for exploration of the fascinating and awe-inspiring country of Thailand. BEGIN WITH YOGA & RELAXATION AT THE ANDAMAN SEA Your journey begins at a highly-rated, luxurious, 5-star resort situated on the edge of Krabi Marine National Park on the crystal clear waters of the Andaman Sea. Nestled discreetly amidst tropical gardens and coconut groves against a backdrop of sheer cliffs and lush jungle foliage, the resort can only be reached by boat. Enjoy beautifully…

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May 2017

Alchemy of the Heart Series – Introduction to the Heart: Community Night

May 5 @ 6:30 pm - 8:30 pm
Urban Ashram – BGC Studio, 3F Active Fun Building Philippines + Google Map

This community event will be an introduction to Pete’s Alchemy of the Heart series. 6:30 – 6:45 pm Talk by Troy Bernardo 6:45 – 7:15 pm Pranayama class by Janaka Ordoñez 7:15 – 8:30 pm Asana practice with Pete Guinosso This event will be for the benefit of Mano Amiga Academy. The minimum donation for this class is Php 500.

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Php2000

Alchemy of the Heart Series – Practicing Peace: Preparing for Deep Backbends

May 6 @ 9:30 am - 11:30 am
Urban Ashram – BGC Studio, 3F Active Fun Building Philippines + Google Map

The work we do on our yoga mat can lay the foundation for the path of peace we want to walk in our daily life. Based on the principle of ahimsa, or non-harming, this workshop will focus on slowing down to notice how we choose peace in our practice and off the mat. This strong and vigorous flow will open the shoulders, quads, back and chest to prepare for deeper backbending and call attention to the areas that most need…

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PHP2000

Alchemy of the Heart Series – Practicing Loving Kindness: Unwind Tight Spots in Hips, Shoulders, and Neck

May 6 @ 2:30 pm - 4:30 pm
Urban Ashram – BGC Studio, 3F Active Fun Building Philippines + Google Map

What better way to practice loving kindness than on our mat, with all of our injuries, inflexibility, and imperfections? Discover freedom in your practice by learning how to cultivate loving kindness (and a sense of humor!) with some of the most difficult “spots” to reach: the hips, shoulders, and neck. In this workshop, you will: • Cultivate strength in your hips, neck and shoulders. • Utilize focused pranayama and asana to safely unwind habitual tight spots. • Strengthen and lengthen…

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Php2000

Alchemy of the Heart Series – Practicing Gratitude: Exploring Inversions

May 7 @ 9:30 am - 11:30 am
Urban Ashram – BGC Studio, 3F Active Fun Building Philippines + Google Map

In this workshop, you will explore the powerful practice of mindful gratitude and how such a practice can open you to a life of grace. Break out of the all too common tendency in our culture to focus on what is wrong with our bodies, our lives and our world. Face the challenge and manage momentary (and sometimes prolonged) feelings of worry, anxiety and depression. Use yoga as a mechanism to explore the transformative emotion of gratitude. You will utilize…

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Php2000

Alchemy of the Heart Series – Practicing Equanimity: Deep Twists, Hip Openers, Inversions, and Core Work to Facilitate Energy Shifts

May 7 @ 2:30 pm - 4:30 pm
Urban Ashram – BGC Studio, 3F Active Fun Building Philippines + Google Map

As human beings, we experience a full spectrum of emotions, ranging from periods of deep suffering and sadness to moments of great joy and happiness. The practice of equanimity can provide important tools for working with our reactions and remaining balanced and calm, even in the face of difficulty or transition. As we work with this potent practice of releasing our reactivity, we will use asana as an avenue to build these skills in a kinesthetic way. Incorporating poses that…

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$499

Joshua Tree Yoga Retreat 2017

May 24 @ 2:00 pm - May 28 @ 12:00 pm
Joshua Tree National Park, 74485 National Park Drive, Indian Cove Campground 12 & 13
Twentynine Palms, CA 92277 United States
+ Google Map

Join Peter Guinosso for a special Yoga Retreat with optional rock climbing, hiking, nature immersion, meditation, camp fires, and star-gazing in sacred Joshua Tree National Monument outside of Palm Springs. Joshua Tree is well known for its awe inspiring natural beauty & wildlife and provides a perfect place to practice yoga & get reconnected to nature. We will spend a day exploring and soaking in the Deep Creek Hot Springs. REGISTER HERE Price: starts at $499* -  $549 after May 1st 2017…

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June 2017
$50

Alchemy of the Heart: Practicing Loving Kindness

June 3 @ 1:00 pm - 3:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032 United States
+ Google Map

EXPLORING HIPS, SHOULDERS, & NECK What better way to practice loving kindness than on our mat, with all of our injuries, inflexibility and imperfections? Discover freedom in your practice by learning how to cultivate loving kindness (and a sense of humor!) with some of the most difficult “spots” to reach: the hips, shoulders and neck. In this workshop, you will: Cultivate openings in your hips, neck and shoulders. Utilize focused pranayama and asana to safely unwind habitual tight spots. Strengthen…

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$800

LTP Advanced Teacher Training – Module 1: Building a Strong Base

June 19 - June 23
Yoga Tree Potrero, 1500 16th Street
San Francisco, CA 94103 United States
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7:00 am - 5:30 pm This foundational module is deeply rooted in sequencing and in building strong, thorough skills in assisting, alignment, and yogic business. Students will leave the five-day program with a toolkit for sequencing safe and dynamic classes, effective cueing for common alignment concerns, and tools for confident teaching, and professional communication and marketing. Ideal for teachers of all levels who are looking to refine the way that they create, teach, manage, and market their classes. Open to…

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July 2017
$499

Lassen Yoga and Hiking Retreat 2017

July 1 @ 2:00 pm - July 5 @ 1:00 pm
Lassen Volcanic National Park, PO Box 100
Mineral, CA 96063 United States
+ Google Map

Yoga, hiking, camping, adventure, and community await just a short 4 hour drive from the Bay Area in the majestic Lassen Volcanic National Park. Start the day meditating as the sun rises over Butte lake. Two yoga classes a day are offered at sunrise and just before sunset, leaving most of the day to take hiking and swimming adventures around Butte Lake Campground and Lassen National Park or just hang around the campsite and read a good book. Lassen Volcanic…

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