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January 2019

Detox Flow – Larkspur 2019

January 19 @ 12:15 pm - 3:15 pm
Yoga Works – Larkspur Landing, 2207 Larkspur Landing Circle
Larkspur, CA 94939 United States
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Because our body is our home, it is necessary to cleanse and purify it on a regular basis for optimum health and well being. Cleansing can help us refocus on what is important - ridding our body, mind and spirit of accumulated "toxins" - thereby allowing us to reconnect to our own truth and vitality. In this workshop we will explore: • Breathing techniques to help cleanse our physical and energetic bodies. • A vigorous flow with sequencing designed to…

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Detox Flow -San Francisco 2019

January 20 @ 1:15 pm - 4:15 pm
Yoga Tree Castro, 97 Collingwood St.
San Francisco, CA United States
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Because our body is our home, it is necessary to cleanse and purify it on a regular basis for optimum health and well being. Cleansing can help us refocus on what is important - ridding our body, mind and spirit of accumulated "toxins" - thereby allowing us to reconnect to our own truth and vitality. In this workshop we will explore: • Breathing techniques to help cleanse our physical and energetic bodies. • A vigorous flow with sequencing designed to…

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Lighting the Path Morning Yoga Intensives

January 26 - January 27
Yoga Tree Telegraph, 2807 Telegraph Ave, Unit #A
Berkeley, CA 94705 United States
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7:00am-9:00am Lighting the Path Morning Yoga Intensives w/ Pete Guinosso September 22, 2018–March 3, 2019 Saturdays & Sundays | 7-9 am (see schedule below)* 2807 Telegraph Avenue Berkeley, CA 94705 (510) 486-1989 $25 per session 8 Morning Intensive Class Pass: $160 ($20/session) 24 Morning Intensive Class Pass: $360 ($15/session) Take your personal practice and understanding of yoga and meditation deeper with Pete's Morning Intensives. The power of his series is that each class is designed and sequenced to build on…

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February 2019

Detox Flow – Peacebank Yoga

February 3 @ 2:00 pm - 4:00 pm
Peacebank Yoga, 2603 Broadway
Redwood City, CA 94063 United States
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Because our body is our home, it is necessary to cleanse and purify it on a regular basis for optimum health and well being. Cleansing can help us refocus on what is important – ridding our body, mind and spirit of accumulated “toxins” – thereby allowing us to reconnect to our own truth and vitality. In this workshop we will explore: • Breathing techniques to help cleanse our physical and energetic bodies. • A vigorous flow with sequencing designed to…

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Lighting the Path Morning Yoga Intensives

February 9 - February 10
Yoga Tree Telegraph, 2807 Telegraph Ave, Unit #A
Berkeley, CA 94705 United States
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7:00am-9:00am Lighting the Path Morning Yoga Intensives w/ Pete Guinosso September 22, 2018–March 3, 2019 Saturdays & Sundays | 7-9 am (see schedule below)* 2807 Telegraph Avenue Berkeley, CA 94705 (510) 486-1989 $25 per session 8 Morning Intensive Class Pass: $160 ($20/session) 24 Morning Intensive Class Pass: $360 ($15/session) Take your personal practice and understanding of yoga and meditation deeper with Pete's Morning Intensives. The power of his series is that each class is designed and sequenced to build on…

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Lighting the Path Morning Yoga Intensives

February 23 - February 24
Yoga Tree Telegraph, 2807 Telegraph Ave, Unit #A
Berkeley, CA 94705 United States
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7:00am-9:00am Lighting the Path Morning Yoga Intensives w/ Pete Guinosso September 22, 2018–March 3, 2019 Saturdays & Sundays | 7-9 am (see schedule below)* 2807 Telegraph Avenue Berkeley, CA 94705 (510) 486-1989 $25 per session 8 Morning Intensive Class Pass: $160 ($20/session) 24 Morning Intensive Class Pass: $360 ($15/session) Take your personal practice and understanding of yoga and meditation deeper with Pete's Morning Intensives. The power of his series is that each class is designed and sequenced to build on…

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March 2019

Lighting the Path Morning Yoga Intensives

March 2 - March 3
Yoga Tree Telegraph, 2807 Telegraph Ave, Unit #A
Berkeley, CA 94705 United States
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7:00am-9:00am Lighting the Path Morning Yoga Intensives w/ Pete GuinossoSeptember 22, 2018–March 3, 2019 Saturdays & Sundays | 7-9 am (see schedule below)*2807 Telegraph Avenue Berkeley, CA 94705(510) 486-1989$25 per session8 Morning Intensive Class Pass: $160 ($20/session)24 Morning Intensive Class Pass: $360 ($15/session) Take your personal practice and understanding of yoga and meditation deeper with Pete's Morning Intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and…

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Yoga Practices for Transformation at Esalen

March 17 - March 22
The Esalen Institute, 55000 Highway 1
Big Sur, CA 93920 United States

CONNECT TO YOUR HEART IN THE MOST BEAUTIFUL PLACE ON EARTH Whales. Yoga. Hot Tubs on Ocean Cliffs. Farm-to-Table Food. Meditation. Community. Welcome to Esalen. RegisterConnecting with our hearts can change the way we interact with the world. During this retreat, find yourself on a path towards radical spiritual presence and tap into the transformative aspects of yoga. Break out of the all-too-common tendency to focus on what is wrong with our bodies, lives, and the world. Face the challenge…

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Detox Flow – Telegraph Yoga Tree

March 30 @ 1:00 pm - 4:00 pm
Yoga Tree Telegraph, 2807 Telegraph Ave, Unit #A
Berkeley, CA 94705 United States
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Because our body is our home, it is necessary to cleanse and purify it on a regular basis for optimum health and well being. Cleansing can help us refocus on what is important—ridding our body, mind and spirit of accumulated toxins—thereby allowing us to reconnect to our own truth and vitality. In this workshop we will explore: o Breathing techniques to help cleanse our physical and energetic bodies. o A vigorous flow with sequencing designed to cleanse the internal organs…

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Bottoms Up: An Arm Balances Workshop

March 31 @ 1:15 pm - 4:15 pm
Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
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It’s no surprise that inversions tend to create fear during our yoga practice—our world is literally being turned upside down! During this class we will uncover the foundational information necessary to create inversion and arm balancing confidence. We will also reveal the nuances to certain poses that will help you maintain balance and integrity throughout your gravity surfing exploration. Specifically, we will explore: o Breathing exercises, such as Uddiyana Bandha. o Our core and why our connection to it is…

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