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March 2019

Detox Flow – Telegraph Yoga Tree

March 30 @ 1:00 pm - 4:00 pm
Yoga Tree Telegraph, 2807 Telegraph Ave, Unit #A
Berkeley, CA 94705 United States
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Because our body is our home, it is necessary to cleanse and purify it on a regular basis for optimum health and well being. Cleansing can help us refocus on what is important—ridding our body, mind and spirit of accumulated toxins—thereby allowing us to reconnect to our own truth and vitality. In this workshop we will explore: o Breathing techniques to help cleanse our physical and energetic bodies. o A vigorous flow with sequencing designed to cleanse the internal organs…

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Bottoms Up: An Arm Balances Workshop

March 31 @ 1:15 pm - 4:15 pm
Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
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It’s no surprise that inversions tend to create fear during our yoga practice—our world is literally being turned upside down! During this class we will uncover the foundational information necessary to create inversion and arm balancing confidence. We will also reveal the nuances to certain poses that will help you maintain balance and integrity throughout your gravity surfing exploration. Specifically, we will explore: o Breathing exercises, such as Uddiyana Bandha. o Our core and why our connection to it is…

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May 2019

Gravity Surfing – Los Gatos, CA

May 4 @ 1:30 pm - 4:00 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032 United States
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Learn to see the “unseen” in yourself and your students and how these discoveries can aid in deepening your/their practice.

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Joshua Tree Yoga Retreat 2019

May 22 @ 2:00 pm - May 26 @ 1:00 pm
Joshua Tree National Park, 74485 National Park Drive, Indian Cove Campground 12 & 13
Twentynine Palms, CA 92277 United States
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Memorial Day Weekend RegisterJoin Peter Guinosso for a special Yoga Retreat with optional rock climbing, hiking, nature immersion, meditation, camp fires, kirtan, and star-gazing in sacred Joshua Tree National Monument outside of Palm Springs. Joshua Tree is well known for its awe inspiring natural beauty & wildlife and provides a perfect place to practice yoga & get reconnected to nature. We will spend a day exploring and soaking in the Deep Creek Hot Springs. Price: starts at $549.00* - $599…

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June 2019

Alchemy of the Heart: Practicing Loving Kindness, Exploring Hips, Shoulders & Neck

June 2 @ 12:30 pm - 3:00 pm
I am Yoga Wellness, 2031 Geer Road
Turlock, CA United States
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What better way to practice loving kindness than on our mat, with all of our injuries, inflexibility and imperfections? Discover freedom in your practice by learning how to cultivate loving kindness (and a sense of humor!) with some of the most difficult "spots" to reach: the hips, shoulders and neck. In this workshop, you will: Cultivate strength in your hips, neck and shoulders. Utilize focused pranayama and asana to safely unwind habitual tight spots. Strengthen and lengthen the muscles around…

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The Art of Seeing Energy

June 2 @ 3:30 pm - 6:30 pm
I am Yoga Wellness, 2031 Geer Road
Turlock, CA United States
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Learn to see the “unseen” in your students and how these discoveries can aid in deepening their practice. Let go of your fear around “seeing” to experience the full essence of your students on any given day, in any given pose. In this workshop, you will learn to: •      Observe where and how the body holds common experiences such as tension, grief, anxiety and depression. •      How to strengthen, clear, protect and direct your own energy as a healer. •      Pinpoint which assists…

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LTP Advanced Teacher Training Module: Building a Strong Base

June 10 - June 14
Yoga Tree Training Center, 175 DeHaro Street
San Francisco, CA United States

7:00am - 5:00pm This foundational module is deeply rooted in sequencing and in building strong, thorough skills in assisting, alignment, and yogic business. Students will leave the five-day program with a toolkit for sequencing safe and dynamic classes, effective cueing for common alignment concerns, and tools for confident teaching, and professional communication and marketing. Ideal for teachers of all levels who are looking to refine the way that they create, teach, manage, and market their classes. Open to yoga teachers…

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Lighting the Path Yoga & Meditation Intensives

June 10 - June 14
Yoga Tree Potrero, 1500 16th Street
San Francisco, CA 94103 United States
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7:00am - 10:00am The gift of a longer yoga intensive can be a wonderful way to reconnect to your practice, focus energy and time on a particular aspect, or simply prioritize time for you! These  intensives are open to students with a regular practice and are comfortable with sun salutations while working in a heated room. Join Pete for the entire week or pick the days that work for you. Monday: Create a sacred space and bring your best quality…

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July 2019

Lassen Yoga & Hiking Retreat 2019

July 24 @ 2:00 pm - July 28 @ 1:00 pm
Lassen Volcanic National Park, PO Box 100
Mineral, CA 96063 United States
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Lassen Yoga & Hiking Retreat 2019 RegisterYoga, hiking, camping, adventure, and community await just a short 4 hour drive from the Bay Area in the majestic Lassen Volcanic National Park. Start the day meditating as the sun rises over Butte lake. Two yoga classes a day are offered at sunrise and just before sunset, leaving most of the day to take hiking and swimming adventures around Butte Lake Campground and Lassen National Park or just hang around the campsite and…

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August 2019

Learning To Surf: Riding the Waves of Change on the Mat Retreat

August 9 - August 11
1440 Multiversity, 800 Bethany Drive
Scotts Valley, CA 95066 United States
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Learning to Surf: Riding Waves of Change on the Mat at Multiversity 1440, Scotts Valley Yoga can be a powerful tool for personal transformation in our always-changing world. Join Pete for a weekend of exploring the physical and emotional sides of this ancient practice. Known for his heart-centered focus, Pete will help you build a toolkit using breath, asana, and meditative reflections as resources for navigating life on and off the mat. Why attend: -Explore the physical practice of vinyasa…

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