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November 2017

The Art of Assisting

November 12, 2017 @ 1:00 pm - 4:00 pm
Namaste Yoga (Rockridge, 5416 College Ave
Oakland, CA 94618 United States
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Do you ever find yourself teaching from your “safety zone” (i.e. your mat), wishing you had the confidence to work the room and adjust your students? Or do you feel confident providing some assists but would like to learn new ways of supporting students as they deepen their experience on the mat? In this workshop, Pete will teach you how to open yourself energetically to provide healing adjustments in every pose. At the end of this workshop, you will be…

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LTP: Morning Yoga and Meditation Intensives

November 18, 2017 - November 19, 2017
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
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6:00 am - 8:45 am Take your personal practice and understanding of yoga and meditation deeper with Pete's morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of vinyasa and…

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Gratitude with the Guinossos

November 23, 2017 @ 8:00 am - 10:00 am
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
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A Thanksgiving Day Yoga Workshop with Pete and Stephanie Guinosso "At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.” Albert Schweitzer Practicing Gratitude will guide you in exploring the powerful practice of mindful appreciation, and how such a practice can open you to a life of grace. In this workshop we will use yoga…

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December 2017

LTP: Morning Yoga and Meditation Intensives

December 2, 2017 - December 3, 2017
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
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6:00 am - 8:45 am Take your personal practice and understanding of yoga and meditation deeper with Pete's morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of vinyasa and…

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LTP: Morning Yoga and Meditation Intensives

December 9, 2017 - December 10, 2017
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
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6:00 am - 8:45 am Take your personal practice and understanding of yoga and meditation deeper with Pete's morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of vinyasa and…

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Sun Salutation Bonanza 2017

December 16, 2017 @ 1:15 pm - 4:15 pm
Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
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Are you feeling the shift of the seasons and the shorter daylight hours? Come build light and heat with our community as we ring in the Winter Solstice. Join Pete Guinosso for a special Sun Salutation Bonanza! Together, we will honor the light within each of us as we complete 108 Sun Salutations to celebrate the transition of seasons and prepare for the upcoming holidays. Pete will lead students through nine unique sets of Sun Salutations, each focusing on a…

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New Year Yoga Retreat 2017/2018

December 29, 2017 @ 2:00 pm - January 1, 2018 @ 12:00 pm
Land of the Medicine Buddha, 5800 Prescott Road
Soquel, CA United States
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Unplug, unwind and reconnect with your spirit during this special New Year Yoga Retreat. Each morning will begin with quiet meditation followed by a vigorous Vinyasa flow. In the evenings, we will enjoy the support of community as we reflect on the triumphs and challenges of 2017, and set intentions for a harmonious start in 2018. Join Pete and Stephanie at the serene Land of Medicine Buddha and set the foundation to manifest the true desires of your heart, remembering…

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January 2018

Detox Flow

January 6 @ 1:15 pm - 4:15 pm
Yoga Tree Castro, 97 Collingwood St.
San Francisco, CA United States
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Because our body is our home, it is necessary to cleanse and purify it on a regular basis for optimum health and well being. Cleansing can help us refocus on what is important - ridding our body, mind and spirit of accumulated "toxins" - thereby allowing us to reconnect to our own truth and vitality. In this workshop we will explore: • Breathing techniques to help cleanse our physical and energetic bodies. • A vigorous flow with sequencing designed to…

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Detox Flow

January 7 @ 12:30 pm - 3:30 pm
Yoga Works – Mill Valley, 650 E Blithedale Ave
Mill Valley, CA 94941 United States
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Because our body is our home, it is necessary to cleanse and purify it on a regular basis for optimum health and well being. Cleansing can help us refocus on what is important - ridding our body, mind and spirit of accumulated "toxins" - thereby allowing us to reconnect to our own truth and vitality. In this workshop we will explore: • Breathing techniques to help cleanse our physical and energetic bodies. • A vigorous flow with sequencing designed to…

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LTP: Morning Yoga and Meditation Intensives

January 13 - January 14
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
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6:00 am - 8:45 am Take your personal practice and understanding of yoga and meditation deeper with Pete's morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of vinyasa and…

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