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March 2019

Detox Flow – Telegraph Yoga Tree

March 30 @ 1:00 pm - 4:00 pm
Yoga Tree Telegraph, 2807 Telegraph Ave, Unit #A
Berkeley, CA 94705 United States
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Because our body is our home, it is necessary to cleanse and purify it on a regular basis for optimum health and well being. Cleansing can help us refocus on what is important—ridding our body, mind and spirit of accumulated toxins—thereby allowing us to reconnect to our own truth and vitality. In this workshop we will explore: o Breathing techniques to help cleanse our physical and energetic bodies. o A vigorous flow with sequencing designed to cleanse the internal organs…

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Bottoms Up: An Arm Balances Workshop

March 31 @ 1:15 pm - 4:15 pm
Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
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It’s no surprise that inversions tend to create fear during our yoga practice—our world is literally being turned upside down! During this class we will uncover the foundational information necessary to create inversion and arm balancing confidence. We will also reveal the nuances to certain poses that will help you maintain balance and integrity throughout your gravity surfing exploration. Specifically, we will explore: o Breathing exercises, such as Uddiyana Bandha. o Our core and why our connection to it is…

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May 2019

Gravity Surfing – Los Gatos, CA

May 4 @ 1:30 pm - 4:00 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032 United States
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Learn to see the “unseen” in yourself and your students and how these discoveries can aid in deepening your/their practice.

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June 2019

Alchemy of the Heart: Practicing Loving Kindness, Exploring Hips, Shoulders & Neck

June 2 @ 12:30 pm - 3:00 pm
I am Yoga Wellness, 2031 Geer Road
Turlock, CA United States
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What better way to practice loving kindness than on our mat, with all of our injuries, inflexibility and imperfections? Discover freedom in your practice by learning how to cultivate loving kindness (and a sense of humor!) with some of the most difficult "spots" to reach: the hips, shoulders and neck. In this workshop, you will: Cultivate strength in your hips, neck and shoulders. Utilize focused pranayama and asana to safely unwind habitual tight spots. Strengthen and lengthen the muscles around…

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The Art of Seeing Energy

June 2 @ 3:30 pm - 6:30 pm
I am Yoga Wellness, 2031 Geer Road
Turlock, CA United States
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Learn to see the “unseen” in your students and how these discoveries can aid in deepening their practice. Let go of your fear around “seeing” to experience the full essence of your students on any given day, in any given pose. In this workshop, you will learn to: •      Observe where and how the body holds common experiences such as tension, grief, anxiety and depression. •      How to strengthen, clear, protect and direct your own energy as a healer. •      Pinpoint which assists…

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LTP Advanced Teacher Training Module: Building a Strong Base

June 10 - June 14
Yoga Tree Training Center, 175 DeHaro Street
San Francisco, CA United States

7:00am - 5:00pm This foundational module is deeply rooted in sequencing and in building strong, thorough skills in assisting, alignment, and yogic business. Students will leave the five-day program with a toolkit for sequencing safe and dynamic classes, effective cueing for common alignment concerns, and tools for confident teaching, and professional communication and marketing. Ideal for teachers of all levels who are looking to refine the way that they create, teach, manage, and market their classes. Open to yoga teachers…

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Lighting the Path Yoga & Meditation Intensives

June 10 - June 14

7:00am - 10:00am Take your personal practice and understanding of yoga and meditation deeper with Pete’s Morning Intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jump start to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of vinyasa and Forrest…

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September 2019

Lighting the Path: 200 hour Teacher Training 2019/2020

September 28, 2019 @ 8:00 am - March 1, 2020 @ 5:00 pm
Yoga Tree Telegraph, 2807 Telegraph Ave, Unit #A
Berkeley, CA 94705 United States
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September 28, 2019–March 1, 2020 The Lighting the Path Teacher Training program is a life-changing course of study for dedicated yoga students and aspiring teachers. Lighting the Path Teacher Training prepares you to be an authentic and heart-centered yoga teacher, offering compassionate and accessible vinyasa classes for all levels of students. Vigorous morning yoga intensives guide you deeper into your own practice and life purpose, while afternoon instructional sessions cover an extensive yoga teacher curriculum, including cueing, sequencing, hands-on assists, working…

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October 2019

LTP Advanced Teacher Training Module: Bringing your Soul to the Teacher’s Mat

October 21 - October 25
Yoga Tree Potrero, 1500 16th Street
San Francisco, CA 94103 United States
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7:00am - 5:00pm Weave your passion and purpose into your teaching. Learn practical skills for theming classes, sequencing towards an intention, and creating workshops and retreats. This module will use process work, discussion and teaching exercises to explore and expand your authentic voice and gifts as a teacher and help refine how you share your unique offerings with your students. This Module takes place each day from 7:00am - 5:00pm. Morning yoga and meditation intensives from 7:00am-10:00am are a required…

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June 2020

LTP Advanced Teacher Training Module: Tailoring your Teaching

June 8, 2020 - June 12, 2020
Yoga Tree Potrero, 1500 16th Street
San Francisco, CA 94103 United States
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7:00am - 5:00pm Teach to the student in front of you in real time. Leave prepared to effectively sequence and teach to students with diverse backgrounds and skill levels - even if they are all in the same class! Build skills in working with a wide variety of student populations, including in-depth sessions on working with injuries, pose modification options, prenatal and other specialized students. Sessions on the business of yoga explore building opportunities both inside and outside of a…

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