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December 2017

Sun Salutation Bonanza 2017

December 16 @ 1:15 pm - 4:15 pm
Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
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Are you feeling the shift of the seasons and the shorter daylight hours? Come build light and heat with our community as we ring in the Winter Solstice. Join Pete Guinosso for a special Sun Salutation Bonanza! Together, we will honor the light within each of us as we complete 108 Sun Salutations to celebrate the transition of seasons and prepare for the upcoming holidays. Pete will lead students through nine unique sets of Sun Salutations, each focusing on a…

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January 2018

Detox Flow

January 6, 2018 @ 1:15 pm - 4:15 pm
Yoga Tree Castro, 97 Collingwood St.
San Francisco, CA United States
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Because our body is our home, it is necessary to cleanse and purify it on a regular basis for optimum health and well being. Cleansing can help us refocus on what is important - ridding our body, mind and spirit of accumulated "toxins" - thereby allowing us to reconnect to our own truth and vitality. In this workshop we will explore: • Breathing techniques to help cleanse our physical and energetic bodies. • A vigorous flow with sequencing designed to…

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Detox Flow

January 7, 2018 @ 12:30 pm - 3:30 pm
Yoga Works – Mill Valley, 650 E Blithedale Ave
Mill Valley, CA 94941 United States
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Because our body is our home, it is necessary to cleanse and purify it on a regular basis for optimum health and well being. Cleansing can help us refocus on what is important - ridding our body, mind and spirit of accumulated "toxins" - thereby allowing us to reconnect to our own truth and vitality. In this workshop we will explore: • Breathing techniques to help cleanse our physical and energetic bodies. • A vigorous flow with sequencing designed to…

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LTP: Morning Yoga and Meditation Intensives

January 13, 2018 - January 14, 2018
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
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6:00 am - 8:45 am Take your personal practice and understanding of yoga and meditation deeper with Pete's morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of vinyasa and…

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Detox Flow

January 21, 2018 @ 1:30 pm - 4:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032 United States
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“Wring out the old, breathe in the new.” Because our body is our home, it is necessary to cleanse and purify it on a regular basis for optimum health and well being. Cleansing can help us refocus on what is important—ridding our body, mind and spirit of accumulated “toxins” — thereby allowing us to reconnect to our own truth and vitality. In this workshop we will explore: Breathing techniques to help cleanse our physical and energetic bodies. A vigorous flow…

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LTP: Morning Yoga and Meditation Intensives

January 27, 2018 - January 28, 2018
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
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6:00 am - 8:45 am Take your personal practice and understanding of yoga and meditation deeper with Pete's morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of vinyasa and…

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February 2018

LTP: Morning Yoga and Meditation Intensives

February 10, 2018 - February 11, 2018
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
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6:00 am - 8:45 am Take your personal practice and understanding of yoga and meditation deeper with Pete's morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of vinyasa and…

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LTP: Morning Yoga and Meditation Intensives

February 24, 2018 - February 25, 2018
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
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6:00 am - 8:45 am Take your personal practice and understanding of yoga and meditation deeper with Pete's morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of vinyasa and…

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March 2018

LTP: Morning Yoga and Meditation Intensives

March 3, 2018 - March 4, 2018
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
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6:00 am - 8:45 am Take your personal practice and understanding of yoga and meditation deeper with Pete's morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of vinyasa and…

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Alchemy of the Heart: Yoga Practices for Transformation at Esalen

March 18, 2018 - March 23, 2018
The Esalen Institute, 55000 Highway 1
Big Sur, CA 93920 United States
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How can connecting with our hearts change the way we interact with the world? Find yourself on a path towards radical presence with your spirit and tap into the transformative aspects of yoga asana and philosophy. Break out of the all too common tendency in our culture to focus on what is wrong with our bodies, our lives and our world. Face the challenge and build skills to manage momentary (and sometimes prolonged) feelings of worry, anxiety and depression. Each…

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