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October 2017

The Alchemy of the Heart: Practicing Loving Kindness, Hips, Shoulders, & Neck

October 1 @ 1:30 pm - 4:00 pm
Namaste Yoga + Wellness, 3229 Lakeshore Ave
Oakland, CA 94610 United States
+ Google Map
$45

What better way to practice loving kindness than on our mat, with all of our injuries, inflexibility and imperfections? Discover freedom in your practice by learning how to cultivate loving kindness (and a sense of humor!) with some of the most difficult "spots" to reach: the hips, shoulders and neck. In this workshop, you will: Cultivate strength in your hips, neck and shoulders. Utilize focused pranayama and asana to safely unwind habitual tight spots. Strengthen and lengthen the muscles around…

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Candlelight Flow

October 2 @ 9:00 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, repeating until December 31, 2020

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

Light up your spirit by stepping away from fluorescent lights and fog and into a warm candlelit studio. The first 20-30 minutes of class are spent gently waking up the body before moving into a vigorous, deep flow asana, integrating breath work and awareness. With only candles, soft light, and no mirrors, you will be naturally encouraged to take your yogic journey inward, connecting the mind, body and spirit, using Buddhist mindfulness meditation to guide you into creating a more…

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Vinyasa Yoga

October 2 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating until December 31, 2020

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Vinyasa Yoga

October 3 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Tuesday, repeating until December 31, 2020

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Candlelight Flow

October 4 @ 9:00 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Wednesday, repeating until December 31, 2020

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

Light up your spirit by stepping away from fluorescent lights and fog and into a warm candlelit studio. The first 20-30 minutes of class are spent gently waking up the body before moving into a vigorous, deep flow asana, integrating breath work and awareness. With only candles, soft light, and no mirrors, you will be naturally encouraged to take your yogic journey inward, connecting the mind, body and spirit, using Buddhist mindfulness meditation to guide you into creating a more…

Find out more »

Vinyasa Yoga

October 4 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday, repeating until December 31, 2020

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Vinyasa Yoga

October 5 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Thursday, repeating until December 31, 2020

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

LTP: Morning Yoga and Meditation Intensives

October 7 @ 6:00 am - 8:45 am
|Recurring Event (See all)

An event every 2 weeks that begins at 6:00am on Sunday and Saturday, repeating until February 27, 2018

One event on December 9, 2017 at 6:00am

One event on December 10, 2017 at 6:00am

One event on March 3, 2018 at 6:00am

One event on March 4, 2018 at 6:00am

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$25

Take your personal practice and understanding of yoga and meditation deeper with Pete's morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of vinyasa and Forrest Yoga, taught with heart…

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LTP: Morning Yoga and Meditation Intensives

October 8 @ 6:00 am - 8:45 am
|Recurring Event (See all)

An event every 2 weeks that begins at 6:00am on Sunday and Saturday, repeating until February 27, 2018

One event on December 9, 2017 at 6:00am

One event on December 10, 2017 at 6:00am

One event on March 3, 2018 at 6:00am

One event on March 4, 2018 at 6:00am

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$25

Take your personal practice and understanding of yoga and meditation deeper with Pete's morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of vinyasa and Forrest Yoga, taught with heart…

Find out more »

Candlelight Flow

October 9 @ 9:00 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, repeating until December 31, 2020

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

Light up your spirit by stepping away from fluorescent lights and fog and into a warm candlelit studio. The first 20-30 minutes of class are spent gently waking up the body before moving into a vigorous, deep flow asana, integrating breath work and awareness. With only candles, soft light, and no mirrors, you will be naturally encouraged to take your yogic journey inward, connecting the mind, body and spirit, using Buddhist mindfulness meditation to guide you into creating a more…

Find out more »
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