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Mantra Magazines asks Yogis the Question

If you could change anything about the yoga world, what would it be?

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Breaking Bad Habits With Peter Guinosso

The Berkeley yogi vows to transform you in just forty days. By Anneli Rufus When Peter Guinosso first started doing yoga in his thirties, it was to soothe, stretch, and strengthen the joints and [...]

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Pete Guinosso featured in Yoga Journal Ad

Pete teams up with Yoga Vibes to bring Yoga Vibe student his Yoga for Athletes online video series.

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This Coupon Entitles You to One Free Hug

by Jenine Durland for Huffington Post “We all suffer,” my teacher says, his voice coming from behind me, circling around the back of the room. “We come here to remember that we are not alone in [...]

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Pete Guinosso: A New Kind of Happy Hour

I’m three classes in and I have nothing left in the tank, but I’ve been dying to experience Pete Guinosso’s teaching, so there is no way I’m missing his Happy Hour Yoga class. Two hours later, as [...]

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Secrets of Yoga Teacher Training: The Art of Getting Turned On

by Jenine Durland for Huffington Post This morning around 5:30 a.m., I followed the moon down to the yoga studio, where my teacher Pete Guinosso performed a ceremony honoring the four directions [...]

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Alleviating Anxiety: Bowing Down to the Breath

by Jenine Durland for Huffington Post I wake with something akin to a full impact collision. When I check my clock, I see that it’s 4:45 in the morning. In the space of 30 seconds, my mind has [...]

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How to Heal: The Art of Breaking Open

by Jenine Durland for Huffington Post We are sweating in a low runner’s lunge with our arms twisted in front, the right elbow under the left, palms pressed together at nose level in a position we [...]

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