New Year, New Groove: How to Let Go of Perfectionism

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new_groove

(Published Yoganonymous.com) The turning of the calendar year marks another chance at a blank slate: full of hope and promise, and potential for bold change.

Many of us are beginning 2016 with intentions for growth and shifts in the way that we greet the world—and ourselves. We are asking and answering an urgent question: What do I want to manifest in my life—starting right now? 

But there is also a second question we should be asking ourselves, an equally important question that we can overlook as we dive deeper into the work of making changes, and that is:What support do I need to make this happen? 

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