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Pete G Yoga

415-290-0043 |

Upcoming Events

March 2017

Vinyasa Yoga

March 30 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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April 2017

Vinyasa Yoga

April 2 @ 9:00 am - 10:30 am
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Candlelight Flow

April 3 @ 9:00 am - 10:25 am
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

Light up your spirit by stepping away from fluorescent lights and fog and into a warm candlelit studio. The first 20-30 minutes of class are spent gently waking up the body before moving into a vigorous, deep flow asana, integrating breath work and awareness. With only candles, soft light, and no mirrors, you will be naturally encouraged to take your yogic journey inward, connecting the mind, body and spirit, using Buddhist mindfulness meditation to guide you into creating a more…

Find out more »

Vinyasa Yoga

April 3 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Vinyasa Yoga

April 4 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Candlelight Flow

April 5 @ 9:00 am - 10:25 am
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

Light up your spirit by stepping away from fluorescent lights and fog and into a warm candlelit studio. The first 20-30 minutes of class are spent gently waking up the body before moving into a vigorous, deep flow asana, integrating breath work and awareness. With only candles, soft light, and no mirrors, you will be naturally encouraged to take your yogic journey inward, connecting the mind, body and spirit, using Buddhist mindfulness meditation to guide you into creating a more…

Find out more »

Vinyasa Yoga

April 5 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Vinyasa Yoga

April 6 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Vinyasa Yoga

April 9 @ 9:00 am - 10:30 am
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Candlelight Flow

April 10 @ 9:00 am - 10:25 am
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

Light up your spirit by stepping away from fluorescent lights and fog and into a warm candlelit studio. The first 20-30 minutes of class are spent gently waking up the body before moving into a vigorous, deep flow asana, integrating breath work and awareness. With only candles, soft light, and no mirrors, you will be naturally encouraged to take your yogic journey inward, connecting the mind, body and spirit, using Buddhist mindfulness meditation to guide you into creating a more…

Find out more »

Vinyasa Yoga

April 10 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Vinyasa Yoga

April 11 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Candlelight Flow

April 12 @ 9:00 am - 10:25 am
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

Light up your spirit by stepping away from fluorescent lights and fog and into a warm candlelit studio. The first 20-30 minutes of class are spent gently waking up the body before moving into a vigorous, deep flow asana, integrating breath work and awareness. With only candles, soft light, and no mirrors, you will be naturally encouraged to take your yogic journey inward, connecting the mind, body and spirit, using Buddhist mindfulness meditation to guide you into creating a more…

Find out more »

Vinyasa Yoga

April 12 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Vinyasa Yoga

April 13 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Vinyasa Yoga

April 16 @ 9:00 am - 10:30 am
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Candlelight Flow

April 17 @ 9:00 am - 10:25 am
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

Light up your spirit by stepping away from fluorescent lights and fog and into a warm candlelit studio. The first 20-30 minutes of class are spent gently waking up the body before moving into a vigorous, deep flow asana, integrating breath work and awareness. With only candles, soft light, and no mirrors, you will be naturally encouraged to take your yogic journey inward, connecting the mind, body and spirit, using Buddhist mindfulness meditation to guide you into creating a more…

Find out more »

Vinyasa Yoga

April 17 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Vinyasa Yoga

April 18 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Candlelight Flow

April 19 @ 9:00 am - 10:25 am
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

Light up your spirit by stepping away from fluorescent lights and fog and into a warm candlelit studio. The first 20-30 minutes of class are spent gently waking up the body before moving into a vigorous, deep flow asana, integrating breath work and awareness. With only candles, soft light, and no mirrors, you will be naturally encouraged to take your yogic journey inward, connecting the mind, body and spirit, using Buddhist mindfulness meditation to guide you into creating a more…

Find out more »

Vinyasa Yoga

April 19 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Vinyasa Yoga

April 20 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Yoga & Culture Retreat in Thailand

April 21 - April 30

  REGISTER HERE Join Pete's 10 day retreat for exploration of the fascinating and awe-inspiring country of Thailand. BEGIN WITH YOGA & RELAXATION AT THE ANDAMAN SEA Your journey begins at a highly-rated, luxurious, 5-star resort situated on the edge of Krabi Marine National Park on the crystal clear waters of the Andaman Sea. Nestled discreetly amidst tropical gardens and coconut groves against a backdrop of sheer cliffs and lush jungle foliage, the resort can only be reached by boat. Enjoy beautifully…

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Vinyasa Yoga

April 23 @ 9:00 am - 10:30 am
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Candlelight Flow

April 24 @ 9:00 am - 10:25 am
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

Light up your spirit by stepping away from fluorescent lights and fog and into a warm candlelit studio. The first 20-30 minutes of class are spent gently waking up the body before moving into a vigorous, deep flow asana, integrating breath work and awareness. With only candles, soft light, and no mirrors, you will be naturally encouraged to take your yogic journey inward, connecting the mind, body and spirit, using Buddhist mindfulness meditation to guide you into creating a more…

Find out more »

Vinyasa Yoga

April 24 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Vinyasa Yoga

April 25 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Candlelight Flow

April 26 @ 9:00 am - 10:25 am
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

Light up your spirit by stepping away from fluorescent lights and fog and into a warm candlelit studio. The first 20-30 minutes of class are spent gently waking up the body before moving into a vigorous, deep flow asana, integrating breath work and awareness. With only candles, soft light, and no mirrors, you will be naturally encouraged to take your yogic journey inward, connecting the mind, body and spirit, using Buddhist mindfulness meditation to guide you into creating a more…

Find out more »

Vinyasa Yoga

April 26 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Vinyasa Yoga

April 27 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Vinyasa Yoga

April 30 @ 9:00 am - 10:30 am
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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May 2017

Candlelight Flow

May 1 @ 9:00 am - 10:25 am
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

Light up your spirit by stepping away from fluorescent lights and fog and into a warm candlelit studio. The first 20-30 minutes of class are spent gently waking up the body before moving into a vigorous, deep flow asana, integrating breath work and awareness. With only candles, soft light, and no mirrors, you will be naturally encouraged to take your yogic journey inward, connecting the mind, body and spirit, using Buddhist mindfulness meditation to guide you into creating a more…

Find out more »

Vinyasa Yoga

May 1 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Vinyasa Yoga

May 2 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Candlelight Flow

May 3 @ 9:00 am - 10:25 am
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

Light up your spirit by stepping away from fluorescent lights and fog and into a warm candlelit studio. The first 20-30 minutes of class are spent gently waking up the body before moving into a vigorous, deep flow asana, integrating breath work and awareness. With only candles, soft light, and no mirrors, you will be naturally encouraged to take your yogic journey inward, connecting the mind, body and spirit, using Buddhist mindfulness meditation to guide you into creating a more…

Find out more »

Vinyasa Yoga

May 3 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Vinyasa Yoga

May 4 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Alchemy of the Heart Series – Introduction to the Heart: Community Night

May 5 @ 6:30 pm - 8:30 pm
Urban Ashram – BGC Studio, 3F Active Fun Building Philippines + Google Map

This community event will be an introduction to Pete’s Alchemy of the Heart series. 6:30 – 6:45 pm Talk by Troy Bernardo 6:45 – 7:15 pm Pranayama class by Janaka Ordoñez 7:15 – 8:30 pm Asana practice with Pete Guinosso This event will be for the benefit of Mano Amiga Academy. The minimum donation for this class is Php 500.

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Php2000

Alchemy of the Heart Series – Practicing Peace: Preparing for Deep Backbends

May 6 @ 9:30 am - 11:30 am
Urban Ashram – BGC Studio, 3F Active Fun Building Philippines + Google Map

The work we do on our yoga mat can lay the foundation for the path of peace we want to walk in our daily life. Based on the principle of ahimsa, or non-harming, this workshop will focus on slowing down to notice how we choose peace in our practice and off the mat. This strong and vigorous flow will open the shoulders, quads, back and chest to prepare for deeper backbending and call attention to the areas that most need…

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PHP2000

Alchemy of the Heart Series – Practicing Loving Kindness: Unwind Tight Spots in Hips, Shoulders, and Neck

May 6 @ 2:30 pm - 4:30 pm
Urban Ashram – BGC Studio, 3F Active Fun Building Philippines + Google Map

What better way to practice loving kindness than on our mat, with all of our injuries, inflexibility, and imperfections? Discover freedom in your practice by learning how to cultivate loving kindness (and a sense of humor!) with some of the most difficult “spots” to reach: the hips, shoulders, and neck. In this workshop, you will: • Cultivate strength in your hips, neck and shoulders. • Utilize focused pranayama and asana to safely unwind habitual tight spots. • Strengthen and lengthen…

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Vinyasa Yoga

May 7 @ 9:00 am - 10:30 am
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Php2000

Alchemy of the Heart Series – Practicing Gratitude: Exploring Inversions

May 7 @ 9:30 am - 11:30 am
Urban Ashram – BGC Studio, 3F Active Fun Building Philippines + Google Map

In this workshop, you will explore the powerful practice of mindful gratitude and how such a practice can open you to a life of grace. Break out of the all too common tendency in our culture to focus on what is wrong with our bodies, our lives and our world. Face the challenge and manage momentary (and sometimes prolonged) feelings of worry, anxiety and depression. Use yoga as a mechanism to explore the transformative emotion of gratitude. You will utilize…

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Php2000

Alchemy of the Heart Series – Practicing Equanimity: Deep Twists, Hip Openers, Inversions, and Core Work to Facilitate Energy Shifts

May 7 @ 2:30 pm - 4:30 pm
Urban Ashram – BGC Studio, 3F Active Fun Building Philippines + Google Map

As human beings, we experience a full spectrum of emotions, ranging from periods of deep suffering and sadness to moments of great joy and happiness. The practice of equanimity can provide important tools for working with our reactions and remaining balanced and calm, even in the face of difficulty or transition. As we work with this potent practice of releasing our reactivity, we will use asana as an avenue to build these skills in a kinesthetic way. Incorporating poses that…

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Candlelight Flow

May 8 @ 9:00 am - 10:25 am
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

Light up your spirit by stepping away from fluorescent lights and fog and into a warm candlelit studio. The first 20-30 minutes of class are spent gently waking up the body before moving into a vigorous, deep flow asana, integrating breath work and awareness. With only candles, soft light, and no mirrors, you will be naturally encouraged to take your yogic journey inward, connecting the mind, body and spirit, using Buddhist mindfulness meditation to guide you into creating a more…

Find out more »

Vinyasa Yoga

May 8 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Vinyasa Yoga

May 9 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Candlelight Flow

May 10 @ 9:00 am - 10:25 am
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

Light up your spirit by stepping away from fluorescent lights and fog and into a warm candlelit studio. The first 20-30 minutes of class are spent gently waking up the body before moving into a vigorous, deep flow asana, integrating breath work and awareness. With only candles, soft light, and no mirrors, you will be naturally encouraged to take your yogic journey inward, connecting the mind, body and spirit, using Buddhist mindfulness meditation to guide you into creating a more…

Find out more »

Vinyasa Yoga

May 10 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Vinyasa Yoga

May 11 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Vinyasa Yoga

May 14 @ 9:00 am - 10:30 am
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Candlelight Flow

May 15 @ 9:00 am - 10:25 am
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

Light up your spirit by stepping away from fluorescent lights and fog and into a warm candlelit studio. The first 20-30 minutes of class are spent gently waking up the body before moving into a vigorous, deep flow asana, integrating breath work and awareness. With only candles, soft light, and no mirrors, you will be naturally encouraged to take your yogic journey inward, connecting the mind, body and spirit, using Buddhist mindfulness meditation to guide you into creating a more…

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Vinyasa Yoga

May 15 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Vinyasa Yoga

May 16 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Candlelight Flow

May 17 @ 9:00 am - 10:25 am
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

Light up your spirit by stepping away from fluorescent lights and fog and into a warm candlelit studio. The first 20-30 minutes of class are spent gently waking up the body before moving into a vigorous, deep flow asana, integrating breath work and awareness. With only candles, soft light, and no mirrors, you will be naturally encouraged to take your yogic journey inward, connecting the mind, body and spirit, using Buddhist mindfulness meditation to guide you into creating a more…

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Vinyasa Yoga

May 17 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Vinyasa Yoga

May 18 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Vinyasa Yoga

May 21 @ 9:00 am - 10:30 am
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Candlelight Flow

May 22 @ 9:00 am - 10:25 am
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

Light up your spirit by stepping away from fluorescent lights and fog and into a warm candlelit studio. The first 20-30 minutes of class are spent gently waking up the body before moving into a vigorous, deep flow asana, integrating breath work and awareness. With only candles, soft light, and no mirrors, you will be naturally encouraged to take your yogic journey inward, connecting the mind, body and spirit, using Buddhist mindfulness meditation to guide you into creating a more…

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Vinyasa Yoga

May 22 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Vinyasa Yoga

May 23 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Candlelight Flow

May 24 @ 9:00 am - 10:25 am
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

Light up your spirit by stepping away from fluorescent lights and fog and into a warm candlelit studio. The first 20-30 minutes of class are spent gently waking up the body before moving into a vigorous, deep flow asana, integrating breath work and awareness. With only candles, soft light, and no mirrors, you will be naturally encouraged to take your yogic journey inward, connecting the mind, body and spirit, using Buddhist mindfulness meditation to guide you into creating a more…

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$499

Joshua Tree Yoga Retreat 2017

May 24 @ 2:00 pm - May 28 @ 12:00 pm
Joshua Tree National Park, 74485 National Park Drive, Indian Cove Campground 12 & 13
Twentynine Palms, CA 92277 United States
+ Google Map

Join Peter Guinosso for a special Yoga Retreat with optional rock climbing, hiking, nature immersion, meditation, camp fires, and star-gazing in sacred Joshua Tree National Monument outside of Palm Springs. Joshua Tree is well known for its awe inspiring natural beauty & wildlife and provides a perfect place to practice yoga & get reconnected to nature. We will spend a day exploring and soaking in the Deep Creek Hot Springs. REGISTER HERE Price: starts at $499* -  $549 after May 1st 2017…

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Vinyasa Yoga

May 24 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Vinyasa Yoga

May 25 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Vinyasa Yoga

May 28 @ 9:00 am - 10:30 am
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Candlelight Flow

May 29 @ 9:00 am - 10:25 am
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

Light up your spirit by stepping away from fluorescent lights and fog and into a warm candlelit studio. The first 20-30 minutes of class are spent gently waking up the body before moving into a vigorous, deep flow asana, integrating breath work and awareness. With only candles, soft light, and no mirrors, you will be naturally encouraged to take your yogic journey inward, connecting the mind, body and spirit, using Buddhist mindfulness meditation to guide you into creating a more…

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Vinyasa Yoga

May 29 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Vinyasa Yoga

May 30 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Candlelight Flow

May 31 @ 9:00 am - 10:25 am
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

Light up your spirit by stepping away from fluorescent lights and fog and into a warm candlelit studio. The first 20-30 minutes of class are spent gently waking up the body before moving into a vigorous, deep flow asana, integrating breath work and awareness. With only candles, soft light, and no mirrors, you will be naturally encouraged to take your yogic journey inward, connecting the mind, body and spirit, using Buddhist mindfulness meditation to guide you into creating a more…

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Vinyasa Yoga

May 31 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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June 2017

Vinyasa Yoga

June 1 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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$50

Alchemy of the Heart: Practicing Loving Kindness

June 3 @ 1:00 pm - 3:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032 United States
+ Google Map

EXPLORING HIPS, SHOULDERS, & NECK What better way to practice loving kindness than on our mat, with all of our injuries, inflexibility and imperfections? Discover freedom in your practice by learning how to cultivate loving kindness (and a sense of humor!) with some of the most difficult “spots” to reach: the hips, shoulders and neck. In this workshop, you will: Cultivate openings in your hips, neck and shoulders. Utilize focused pranayama and asana to safely unwind habitual tight spots. Strengthen…

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Vinyasa Yoga

June 4 @ 9:00 am - 10:30 am
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Candlelight Flow

June 5 @ 9:00 am - 10:25 am
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

Light up your spirit by stepping away from fluorescent lights and fog and into a warm candlelit studio. The first 20-30 minutes of class are spent gently waking up the body before moving into a vigorous, deep flow asana, integrating breath work and awareness. With only candles, soft light, and no mirrors, you will be naturally encouraged to take your yogic journey inward, connecting the mind, body and spirit, using Buddhist mindfulness meditation to guide you into creating a more…

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Vinyasa Yoga

June 5 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Vinyasa Yoga

June 6 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Candlelight Flow

June 7 @ 9:00 am - 10:25 am
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

Light up your spirit by stepping away from fluorescent lights and fog and into a warm candlelit studio. The first 20-30 minutes of class are spent gently waking up the body before moving into a vigorous, deep flow asana, integrating breath work and awareness. With only candles, soft light, and no mirrors, you will be naturally encouraged to take your yogic journey inward, connecting the mind, body and spirit, using Buddhist mindfulness meditation to guide you into creating a more…

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Vinyasa Yoga

June 7 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Vinyasa Yoga

June 8 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Vinyasa Yoga

June 11 @ 9:00 am - 10:30 am
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Candlelight Flow

June 12 @ 9:00 am - 10:25 am
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

Light up your spirit by stepping away from fluorescent lights and fog and into a warm candlelit studio. The first 20-30 minutes of class are spent gently waking up the body before moving into a vigorous, deep flow asana, integrating breath work and awareness. With only candles, soft light, and no mirrors, you will be naturally encouraged to take your yogic journey inward, connecting the mind, body and spirit, using Buddhist mindfulness meditation to guide you into creating a more…

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Vinyasa Yoga

June 12 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Vinyasa Yoga

June 13 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Candlelight Flow

June 14 @ 9:00 am - 10:25 am
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

Light up your spirit by stepping away from fluorescent lights and fog and into a warm candlelit studio. The first 20-30 minutes of class are spent gently waking up the body before moving into a vigorous, deep flow asana, integrating breath work and awareness. With only candles, soft light, and no mirrors, you will be naturally encouraged to take your yogic journey inward, connecting the mind, body and spirit, using Buddhist mindfulness meditation to guide you into creating a more…

Find out more »

Vinyasa Yoga

June 14 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Vinyasa Yoga

June 15 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Vinyasa Yoga

June 18 @ 9:00 am - 10:30 am
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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$800

LTP Advanced Teacher Training – Module 1: Building a Strong Base

June 19 - June 23
Yoga Tree Potrero, 1500 16th Street
San Francisco, CA 94103 United States
+ Google Map

7:00 am - 5:30 pm This foundational module is deeply rooted in sequencing and in building strong, thorough skills in assisting, alignment, and yogic business. Students will leave the five-day program with a toolkit for sequencing safe and dynamic classes, effective cueing for common alignment concerns, and tools for confident teaching, and professional communication and marketing. Ideal for teachers of all levels who are looking to refine the way that they create, teach, manage, and market their classes. Open to…

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Candlelight Flow

June 19 @ 9:00 am - 10:25 am
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

Light up your spirit by stepping away from fluorescent lights and fog and into a warm candlelit studio. The first 20-30 minutes of class are spent gently waking up the body before moving into a vigorous, deep flow asana, integrating breath work and awareness. With only candles, soft light, and no mirrors, you will be naturally encouraged to take your yogic journey inward, connecting the mind, body and spirit, using Buddhist mindfulness meditation to guide you into creating a more…

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Vinyasa Yoga

June 19 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Vinyasa Yoga

June 20 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Candlelight Flow

June 21 @ 9:00 am - 10:25 am
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

Light up your spirit by stepping away from fluorescent lights and fog and into a warm candlelit studio. The first 20-30 minutes of class are spent gently waking up the body before moving into a vigorous, deep flow asana, integrating breath work and awareness. With only candles, soft light, and no mirrors, you will be naturally encouraged to take your yogic journey inward, connecting the mind, body and spirit, using Buddhist mindfulness meditation to guide you into creating a more…

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Vinyasa Yoga

June 21 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Vinyasa Yoga

June 22 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Vinyasa Yoga

June 25 @ 9:00 am - 10:30 am
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Candlelight Flow

June 26 @ 9:00 am - 10:25 am
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
+ Google Map

Light up your spirit by stepping away from fluorescent lights and fog and into a warm candlelit studio. The first 20-30 minutes of class are spent gently waking up the body before moving into a vigorous, deep flow asana, integrating breath work and awareness. With only candles, soft light, and no mirrors, you will be naturally encouraged to take your yogic journey inward, connecting the mind, body and spirit, using Buddhist mindfulness meditation to guide you into creating a more…

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Vinyasa Yoga

June 26 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
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This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Vinyasa Yoga

June 27 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
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This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Candlelight Flow

June 28 @ 9:00 am - 10:25 am
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Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
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Light up your spirit by stepping away from fluorescent lights and fog and into a warm candlelit studio. The first 20-30 minutes of class are spent gently waking up the body before moving into a vigorous, deep flow asana, integrating breath work and awareness. With only candles, soft light, and no mirrors, you will be naturally encouraged to take your yogic journey inward, connecting the mind, body and spirit, using Buddhist mindfulness meditation to guide you into creating a more…

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Vinyasa Yoga

June 28 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
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This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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