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Breathe Together Yoga

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14107-H Winchester Blvd.
Los Gatos, CA 95032 United States
breathetogetheryoga.com

June 2017

Alchemy of the Heart: Practicing Loving Kindness

June 3, 2017 @ 1:00 pm - 3:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032 United States
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$50

EXPLORING HIPS, SHOULDERS, & NECK What better way to practice loving kindness than on our mat, with all of our injuries, inflexibility and imperfections? Discover freedom in your practice by learning how to cultivate loving kindness (and a sense of humor!) with some of the most difficult “spots” to reach: the hips, shoulders and neck. In this workshop, you will: Cultivate openings in your hips, neck and shoulders. Utilize focused pranayama and asana to safely unwind habitual tight spots. Strengthen…

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January 2018

Detox Flow

January 21, 2018 @ 1:30 pm - 4:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032 United States
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“Wring out the old, breathe in the new.” Because our body is our home, it is necessary to cleanse and purify it on a regular basis for optimum health and well being. Cleansing can help us refocus on what is important—ridding our body, mind and spirit of accumulated “toxins” — thereby allowing us to reconnect to our own truth and vitality. In this workshop we will explore: Breathing techniques to help cleanse our physical and energetic bodies. A vigorous flow…

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