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The Esalen Institute

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55000 Highway 1
Big Sur, CA 93920 United States
888-837-2536 esalen.org

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March 2018

Alchemy of the Heart: Yoga Practices for Transformation

March 18, 2018 @ 8:00 am - March 23, 2018 @ 5:00 pm
The Esalen Institute, 55000 Highway 1
Big Sur, CA 93920 United States
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How can connecting with our hearts change the way we interact with the world? Find yourself on a path towards radical presence with your spirit and tap into the transformative aspects of yoga asana and philosophy. Break out of the all too common tendency in our culture to focus on what is wrong with our bodies, our lives and our world. Face the challenge and build skills to manage momentary (and sometimes prolonged) feelings of worry, anxiety and depression. Each…

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