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The Esalen Institute

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55000 Highway 1
Big Sur, CA 93920 United States
888-837-2536 esalen.org

March 2019

Yoga Practices for Transformation at Esalen

March 17, 2019 - March 22, 2019
The Esalen Institute, 55000 Highway 1
Big Sur, CA 93920 United States
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Connecting with our hearts can change the way we interact with the world. During this workshop, you can find yourself on a path towards radical spiritual presence and tap into the transformative aspects of yoga. Break out of the all-too-common tendency to focus on what is wrong with our bodies, lives, and the world. Face the challenge and build skills to manage momentary (and sometimes prolonged) feelings of worry, anxiety, and depression. Each day will include a mix of intensive…

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