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Yoga Tree Telegraph

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2807 Telegraph Ave, Unit #A
Berkeley, CA 94705 United States
(510) 486-1989

December 2019

LTP Morning Yoga Intensives – 2019-2020

December 14 - December 15
Yoga Tree Telegraph, 2807 Telegraph Ave, Unit #A
Berkeley, CA 94705 United States
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7:00-9:00am Take your personal practice and understanding of yoga and meditation deeper with Pete's Morning Intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jump-start to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of vinyasa and Forrest yoga, taught with…

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January 2020

Detox Flow – Berkeley

January 19, 2020 @ 12:00 pm - 3:00 pm
Yoga Tree Telegraph, 2807 Telegraph Ave, Unit #A
Berkeley, CA 94705 United States
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Because our body is our home, it is necessary to cleanse and purify it on a regular basis for optimum health and well being. Cleansing can help us refocus on what is important—ridding our body, mind and spirit of accumulated toxins—thereby allowing us to reconnect to our own truth and vitality. In this workshop we will explore: o Breathing techniques to help cleanse our physical and energetic bodies. o A vigorous flow with sequencing designed to cleanse the internal organs…

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