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Yoga Works – Larkspur Landing

2207 Larkspur Landing Circle
Larkspur, CA 94939 United States
(415) 925-2440

June 2015

Gravity Surfing – An Exploration of Arm Balancing

June 14, 2015 @ 1:00 pm - 4:00 pm
Yoga Works – Larkspur Landing, 2207 Larkspur Landing Circle
Larkspur, CA 94939 United States
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$30 – $35

It’s no surprise that inversions tend to create fear during our yoga practice - our world is literally being turned upside down! During this class we will uncover the foundational information necessary to create inversion and arm balancing confidence. We will also reveal the nuances to certain poses that will help you maintain balance and integrity throughout your gravity surfing exploration. Specifically, we will explore: • Breathing exercises such as Uddiyana Bandha • Our core and why our connection to…

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January 2019

Detox Flow – Larkspur 2019

January 19 @ 12:15 pm - 3:15 pm
Yoga Works – Larkspur Landing, 2207 Larkspur Landing Circle
Larkspur, CA 94939 United States
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Because our body is our home, it is necessary to cleanse and purify it on a regular basis for optimum health and well being. Cleansing can help us refocus on what is important - ridding our body, mind and spirit of accumulated "toxins" - thereby allowing us to reconnect to our own truth and vitality. In this workshop we will explore: • Breathing techniques to help cleanse our physical and energetic bodies. • A vigorous flow with sequencing designed to…

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