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Yoga Works – Mill Valley

650 E Blithedale Ave
Mill Valley, CA 94941 United States
415-318-7650

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January 2018

Detox Flow

January 7, 2018 @ 12:30 pm - 3:30 pm
Yoga Works – Mill Valley, 650 E Blithedale Ave
Mill Valley, CA 94941 United States
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Because our body is our home, it is necessary to cleanse and purify it on a regular basis for optimum health and well being. Cleansing can help us refocus on what is important - ridding our body, mind and spirit of accumulated "toxins" - thereby allowing us to reconnect to our own truth and vitality. In this workshop we will explore: • Breathing techniques to help cleanse our physical and energetic bodies. • A vigorous flow with sequencing designed to…

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