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Yoga Tree Telegraph Studio

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2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
(510) 486-1989

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August 2013

Yoga 101 – Telegraph

August 11, 2013 @ 2:00 pm - 4:00 pm
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
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$35.00
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September 2013

LTP – Morning Yoga and Meditation Intensives

September 28, 2013 - September 29, 2013
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$25.00

Take your personal practice and understanding of Yoga and Meditation deeper with Pete's morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of Vinyasa and Forrest Yoga, taught with heart…

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October 2013

Autumnal Yoga Class & Potluck

October 6, 2013 @ 4:30 pm - 7:00 pm
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
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LOVE, Friendship & Food

Join a community of like-minded people for a fun evening of yoga & food, Sunday October 6th, 4.30-6:00pm our 3rd Yoga Potluck at Yoga Tree Telegraph, celebrating the Fall Equinox. What better way to spend an evening than a yoga practice followed by feasting? Pete Guinosso, David Moreno, and James Ryder will be sharing the Stage in hosting this evening for all students, teachers, and friends. Free All levels Vinyasa yoga class followed by an Equinox feast where everyone brings a…

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LTP – Morning Yoga and Meditation Intensives

October 12, 2013 @ 6:00 am - 9:00 am
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$25.00

Take your personal practice and understanding of Yoga and Meditation deeper with Pete's morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of Vinyasa and Forrest Yoga, taught with heart…

Find out more »

LTP – Morning Yoga and Meditation Intensives

October 13, 2013 @ 6:00 am - 9:00 am
|Recurring Event (See all)

An event every 2 weeks that begins at 6:00am on Saturday and Sunday, repeating until October 26, 2013

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$25.00

Take your personal practice and understanding of Yoga and Meditation deeper with Pete's morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of Vinyasa and Forrest Yoga, taught with heart…

Find out more »

THE ART OF TEACHING YOGA: The Art of Sequencing

October 20, 2013 @ 1:00 am - 4:00 pm
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
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$3 - $105

A 3-Part Continuing Education Series for Yoga Teachers. THE ART OF SEQUENCING Sunday, October 20, 2013 - 1:00 pm - 4:00 pm In The Art of Sequencing, learn to utilize your breadth of yogic knowledge to tailor unique classes that meet the needs of your students. Learn how to intelligently plan the pathway to each vinyasa class’s peak, allowing students to safely arrive at, explore and warm down from apex poses. At the end of this workshop, you will be…

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LTP – Morning Yoga and Meditation Intensives

October 26, 2013 @ 6:00 am - 9:00 am
|Recurring Event (See all)

An event every 2 weeks that begins at 6:00am on Saturday and Sunday, repeating until December 8, 2013

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$25.00

Take your personal practice and understanding of Yoga and Meditation deeper with Pete's morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of Vinyasa and Forrest Yoga, taught with heart…

Find out more »
November 2013

LTP – Morning Yoga and Meditation Intensives

November 9, 2013 @ 6:00 am - 9:00 am
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$25.00

Take your personal practice and understanding of Yoga and Meditation deeper with Pete's morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of Vinyasa and Forrest Yoga, taught with heart…

Find out more »

LTP – Morning Yoga and Meditation Intensives

November 10, 2013 @ 6:00 am - 9:00 am
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$25.00

Take your personal practice and understanding of Yoga and Meditation deeper with Pete's morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of Vinyasa and Forrest Yoga, taught with heart…

Find out more »

Intro to Yoga (taught by Pete's Teacher Trainees)

November 23, 2013 - November 24, 2013
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
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Free - $30

This workshop is designed to create a firm foundation in the basics of Yoga. The workshops will focus on how to practice yoga breath work and basic yoga poses. Trainees team-teach these workshops, rotating between teaching the class, assisting and adjusting under Pete's supervision. Come & Experience teachings from the trainees of the Lighting the Path Teacher Training, learn some yoga, and support a great cause. All levels welcome. Donations accepted to support the non-profit group Yoga Gives Back.

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LTP – Morning Yoga and Meditation Intensives

November 23, 2013 @ 6:00 am - 9:00 am
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$25.00

Take your personal practice and understanding of Yoga and Meditation deeper with Pete's morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of Vinyasa and Forrest Yoga, taught with heart…

Find out more »

LTP – Morning Yoga and Meditation Intensives

November 24, 2013 @ 6:00 am - 9:00 am
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$25.00

Take your personal practice and understanding of Yoga and Meditation deeper with Pete's morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of Vinyasa and Forrest Yoga, taught with heart…

Find out more »

The Yoga of Gratitude – Vinyasa Yoga Class

November 28, 2013 @ 8:00 am - 9:15 am
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
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$18

The holidays can bring a lot of stress. Yoga is the perfect solution - for mind, body, and spirit. So why not start off your Thanksgiving holiday by giving yourself a bit of "thanks" with a yoga class that will help you stay mindful, focused, and calm. **We will be collecting canned food and donations for the Alameda County Food Bank. Please bring your donations and support a great cause.**  

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December 2013

Yoga 101

December 15, 2013 @ 2:15 pm - 4:15 pm
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
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$35

In this two hour workshop, we will explore some of the basic postures, breathing and meditation techniques that make up the practice of Hatha yoga. Students will leave with a basic understanding of proper alignment and technique, and will be prepared for most beginner and all level classes. Yoga is appropriate for just about anyone. You don't need to be flexible or to be able to quiet the mind. You simply need the desire to show up and do your…

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January 2014

LTP – Morning Yoga and Meditation Intensives

January 11, 2014 - January 12, 2014
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$25.00

6:00-9:00am Take your personal practice and understanding of Yoga and Meditation deeper with Pete's morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of Vinyasa and Forrest Yoga, taught with…

Find out more »

THE ART OF TEACHING YOGA: The Art of Assisting

January 19, 2014 @ 1:00 pm - 4:00 pm
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$3 - $105

A 3-Part Continuing Education Series for Yoga Teachers. (Part 2) THE ART OF ASSISTING Sunday, January 19, 2014 - 1:00 pm - 4:00 pm Do you ever find yourself teaching from your “safety zone” (i.e. your mat), wishing you had the confidence to work the room and adjust your students? Or do you feel confident providing some assists but would like to learn new ways of supporting students as they deepen their experience on the mat? In this workshop, Pete…

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LTP – Morning Yoga and Meditation Intensives

January 25, 2014 - January 26, 2014
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$25.00

6:00-9:00am Take your personal practice and understanding of Yoga and Meditation deeper with Pete's morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of Vinyasa and Forrest Yoga, taught with…

Find out more »
February 2014

LTP – Morning Yoga and Meditation Intensives

February 8, 2014 - February 9, 2014
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$25.00

6:00-9:00am Take your personal practice and understanding of Yoga and Meditation deeper with Pete's morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of Vinyasa and Forrest Yoga, taught with…

Find out more »

Intro to Yoga

February 8, 2014 - February 9, 2014
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
Donations accepted to support Yoga Gives Back.

12:00-1:30pm Taught by the Lighting the Path Teacher Trainees Supervised by Pete This workshop is designed to create a firm foundation in the basics of Yoga. The workshops will focus on how to practice yoga breath work and basic yoga poses. Trainees team-teach these workshops, rotating between teaching the class, assisting and adjusting under Pete's supervision. Come & Experience teachings from the trainees of the Lighting the Path Teacher Training, learn some yoga, and support a great cause. All levels…

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THE ART OF TEACHING YOGA: The Art of Seeing Energy

February 16, 2014 @ 1:00 pm - 4:00 pm
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$3 - $105

A 3-Part Continuing Education Series for Yoga Teachers. (Part 3) THE ART OF SEEING ENERGY Learn to see the “unseen” in your students and how these discoveries can aid in deepening their practice. Let go of your fear around “seeing” to experience the full essence of your students on any given day, in any given pose. In this workshop, you will learn to: Observe where and how the body holds common experiences such as tension, grief, anxiety and depression. How…

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LTP – Morning Yoga and Meditation Intensives

February 22, 2014 - February 23, 2014
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$25.00

6:00-9:00am Take your personal practice and understanding of Yoga and Meditation deeper with Pete's morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of Vinyasa and Forrest Yoga, taught with…

Find out more »
March 2014

LTP – Morning Yoga and Meditation Intensives

March 1, 2014 - March 2, 2014
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$25.00

6:00-9:00am Take your personal practice and understanding of Yoga and Meditation deeper with Pete's morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of Vinyasa and Forrest Yoga, taught with…

Find out more »

Nourish – Awaken – Ignite: 40 days of Yoga to Personal Transformation

March 30, 2014
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
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$499

Sundays, March 30th through May 11th Radically transform your mind, your body, your spirit. A supported forty-two day program of yoga, meditation, and balancing diet. This program can be used as an elective in the Yoga Tree 500 hour program, which is Yoga Alliance Certified. 16 elective hours / 40 practice hours. A 40-day commitment to change can provide the awareness needed to develop a healthy habit or to drop a destructive one. A first step in experiencing the challenge…

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April 2014

Yang & Yin: Vinyasa & Restorative Community Class & Potluck

April 2, 2014 @ 6:15 pm - 8:15 pm
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
FREE

What can be more superb then yoga, old and new friends, and food? We think nothing- so we are inviting you to ease your way through your week with us for some delicious yoga and food! Pete and John will be serving up a yoga buffet of a hearty, nutritious Vinyasa entree and a succulent serving of Hot Stone Restorative dessert. We'll be perfectly harmonizing the yang of Vinyasa with the yin of Restorative in this yummy Friday evening yoga…

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Detox Flow

April 13, 2014 @ 1:30 pm - 4:00 pm
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$35 - $40

"Wring out the old, Breathe in the new." Because our body is our home, it is necessary to cleanse and purify it on a regular basis for optimum health and well being. Cleansing can help us refocus on what is important – ridding our body, mind and spirit of accumulated toxins – thereby allowing us to reconnect to our own truth and vitality. Cost: $35 in advance, $40 at the door Click here to REGISTER In this workshop we will…

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Men's Kula – Yoga for Guys

April 27, 2014 @ 7:00 am - 9:00 am
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
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$20

Last Sunday of each month: 7:00 - 9:00am This unique series of classes will bring together the leading teachers and facilitators who lead yoga for men classes, workshops, retreats, and conferences. Each confluence will be created and co-facilitated by a team who will lead our community through asana, pranayama, and meditation. This structure will not only reflect the origins of how yoga was traditionally taught among men -- often from father to son, or brother to brother – but, will…

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September 2014

2014 Lighting the Path 200 hour – 6 month Training

September 13, 2014 @ 11:00 am - 5:00 pm
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$15 - $2850

WEEKENDS ONLY. September 13, 2015 - March 1, 2015 This program builds trust in your ‘wiser self’ and shows you how to teach from your own heart’s wisdom. Pete’s experiential training uses a variety of teaching tools including: demonstration and practice, group processes, modeling effective teaching skills, practice time for teaching and adjusting students, and compassionate and honest feedback. Course content includes sequencing, hands-on assists, demonstration techniques, yoga philosophy, ethics, and yoga anatomy. The yoga style is vinyasa flow, Forrest…

Find out more »
November 2014

The Art of Teaching Series: Art of Assisting 1.0

November 1, 2014 @ 11:00 am - 2:00 pm
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$55 - $225

A 5-Part Continuing Education Series for Yoga Teachers. Do you ever find yourself teaching from your “safety zone” (i.e. your mat), wishing you had the confidence to work the room and adjust your students? Or do you feel confident providing some assists but would like to learn new ways of supporting students as they deepen their experience on the mat? In this workshop, Pete will teach you how to open yourself energetically to provide healing adjustments in every pose. At…

Find out more »

The Art of Teaching Series: Art of Assisting 2.0

November 2, 2014 @ 11:00 am - 2:00 pm
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$55 - $225

Building on the teachings from “The Art of Assisting 1.0,” this workshop is designed to teach you how to confidently and safely assist students with more intermediate/advanced poses, as well as with common conditions. We will also review techniques to help students deepen relaxation in savasana and other warm down poses. In this workshop, Pete will teach you how to open yourself energetically to provide healing adjustments in every pose. At the end of this workshop, you will be better…

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Thanksgiving Day Yoga Class Gratitude with the Guinosso's

November 27, 2014 @ 8:00 am - 10:00 am
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$25

A Thanksgiving Day Yoga Workshop with Pete and Stephanie Guinosso "At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.” Albert Schweitzer Practicing Gratitude will guide you in exploring the powerful practice of mindful appreciation, and how such a practice can open you to a life of grace. In this workshop we will use yoga…

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January 2015

The Art of Teaching Series: The Art of Working with Injuries

January 4, 2015 @ 11:00 am - 2:00 pm
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$1 - $200

Yoga is currently one of the fastest growing industries in the United States, with physicians referring new students to yoga every day to help work with, and heal, common aches, pains and injuries. Unfortunately, some of these injuries even happen while practicing yoga. This workshop is designed to educate teachers about how to work with students’ common injuries and likely causes, and how to help students prevent injury both on and off the mat (hint...mindfulness helps!). Click here to Register…

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February 2015

The Art of Teaching Series: The Art of Working with the Emotional Body

February 1, 2015 @ 11:00 am - 2:00 pm
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$55

You’re in the middle of class and one of your students begins to have a deep emotional release...how do you help guide them safely and compassionately while staying connected to the rest of your students? Learn how to anticipate releases, and how working with the emotional body can aid in deepening your students’ practice. In this workshop, you will learn how to: • Observe where and how the body holds common experiences such as tension, grief, anxiety, and depression, and…

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The Art of Teaching Series: The Art of Setting Intention

February 15, 2015 @ 11:00 am - 2:00 pm
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$55

Learn to effectively communicate your passions and empower students to be more mindful on the mat and in their daily lives. In this workshop, you will learn to brainstorm possible themes and choose intentions that feel rich and topical, creating classes that provide a more profound experience for your students. At the end of this workshop, you will be prepared to: • Cultivate a yoga class that flows like a good novel: with a beginning, middle, and end that takes…

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Mindful Marketing for the Yoga Professional with Lynann Politte

February 21, 2015 @ 11:00 am - 2:45 pm
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$45 - $50

Session 1: Knowledge and understanding of marketing and promotions is necessary to successfully build your yoga career. The base of Mindful Marketing is having a clear understanding of who you are and what you do as a teacher. From there, you can build your promotional materials and strategies in an authentic way to attract and foster a sustainable student base. Help your tribe find you! · Connect with your authentic voice in marketing · Determine where your place is in…

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"Now What?" Getting Hired as a Yoga Teacher & Building your Student Base with Lynann Politte

February 21, 2015 @ 3:00 pm - 5:00 pm
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
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$25 - $30

So you want to start teaching yoga. You’ve got your teacher certification. Now what? Setting yourself up for success in your yoga career involves clear expectations and goals, professionalism, job interviews, negotiations, focus on your student base, and business skills support. Gain the practical information you need to start and grow your business as teacher in today’s highly competitive industry. · Steps and tips for how to land your first job · All about today’s yoga industry · Building your…

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March 2015

40 Day Mindful Journey with Pete – Berkeley

March 15, 2015
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
Free - $45

March 15-April 26 An Awakened Path of Yoga, Meditation, and Conscious Eating Are you ready for a challenge that will transform your life? The 40 Day Mindful Journey with Pete is a comprehensive, integrated program of yoga, meditation, and conscious eating designed to build the foundation for a more mindful life. Whether you are new to an integrated program or need a kickstart to get you back to where you want to be, Pete Guinosso’s 40 Days is a personal…

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August 2015

Info Session – Lighting the Path Teacher Training

August 23, 2015 @ 11:00 am - 11:30 am
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
Free

For more information on Pete's Lighting the Path Teacher Training - 200 Hour - 6 month program (September 12, 2015 - February 28, 2016) You can also email training@petegyoga.com. The Yoga Teacher Training is an opportunity to deepen your inner connection to Self through yoga and meditation practices, while attaining certification that allows you to become a nationally registered Yoga Instructor, RYT, at the 200 hour level. Join Pete to learn more about the 200 hour Lighting the Path Teacher…

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September 2015

Info Session – Lighting the Path Teacher Training

September 6, 2015 @ 11:00 am - 11:30 pm
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
Free

For more information on Pete's Lighting the Path Teacher Training - 200 Hour - 6 month program (September 12, 2015 - February 28, 2016) You can also email training@petegyoga.com. The Yoga Teacher Training is an opportunity to deepen your inner connection to Self through yoga and meditation practices, while attaining certification that allows you to become a nationally registered Yoga Instructor, RYT, at the 200 hour level. Join Pete to learn more about the 200 hour Lighting the Path Teacher…

Find out more »

Info Session – Lighting the Path Teacher Training

September 9, 2015 @ 8:00 pm - 8:30 pm
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
Free

For more information on Pete's Lighting the Path Teacher Training - 200 Hour - 6 month program (September 12, 2015 - February 28, 2016) You can also email training@petegyoga.com. The Yoga Teacher Training is an opportunity to deepen your inner connection to Self through yoga and meditation practices, while attaining certification that allows you to become a nationally registered Yoga Instructor, RYT, at the 200 hour level. Join Pete to learn more about the 200 hour Lighting the Path Teacher…

Find out more »

Lighting the Path Morning Yoga Intensives

September 12, 2015 - September 13, 2015
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$25

6:00am-8:45am Take your personal practice and understanding of Yoga deeper with Pete's morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of Vinyasa and Forrest Yoga, taught with heart and compassion, will…

Find out more »

Lighting the Path – 200 Hour – 6 month Teacher Training

September 12, 2015 @ 6:00 am - September 13, 2015 @ 5:00 pm
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

WEEKENDS ONLY. September 12, 2015 - February 28, 2016 This program builds trust in your ‘wiser self’ and shows you how to teach from your own heart’s wisdom. Pete’s experiential training uses a variety of teaching tools including: demonstration and practice, group processes, modeling effective teaching skills, practice time for teaching and adjusting students, and compassionate and honest feedback. Course content includes sequencing, hands-on assists, demonstration techniques, yoga philosophy, ethics, and yoga anatomy. The yoga style is vinyasa flow, Forrest…

Find out more »

Lighting the Path Morning Yoga Intensives

September 26, 2015 - September 27, 2015
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$25

6:00am-8:45am Take your personal practice and understanding of Yoga deeper with Pete's morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of Vinyasa and Forrest Yoga, taught with heart and compassion, will…

Find out more »
October 2015

Lighting the Path Morning Yoga Intensives

October 10, 2015 - October 11, 2015
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$25

6:00am-8:45am Take your personal practice and understanding of Yoga deeper with Pete’s morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of Vinyasa and Forrest Yoga, taught with heart and compassion, will…

Find out more »

Lighting the Path Morning Yoga Intensives

October 24, 2015 - October 25, 2015
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$25

6:00am-8:45am Take your personal practice and understanding of Yoga deeper with Pete’s morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of Vinyasa and Forrest Yoga, taught with heart and compassion, will…

Find out more »
November 2015

Lighting the Path Morning Yoga Intensives

November 7, 2015 - November 8, 2015
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$25

6:00am-8:45am Take your personal practice and understanding of Yoga deeper with Pete’s morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of Vinyasa and Forrest Yoga, taught with heart and compassion, will…

Find out more »

The Art of Assisting 1.0

November 14, 2015 @ 11:00 am - 2:00 pm
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$55

Do you ever find yourself teaching from your “safety zone” (i.e. your mat), wishing you had the confidence to work the room and adjust your students? Or do you feel confident providing some assists but would like to learn new ways of supporting students as they deepen their experience on the mat? In this workshop, Pete will teach you how to open yourself energetically to provide healing adjustments in every pose.At the end of this workshop, you will be better…

Find out more »

The Art of Assisting 2.0

November 15, 2015 @ 11:00 am - 2:00 pm
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$55

Building on the teachings from “The Art of Assisting 1.0,” this workshop is designed to teach you how to confidently and safely assist students with more intermediate/advanced poses, as well as with common conditions. We will also review techniques to help students deepen relaxation in savasana and other warm down poses. In this workshop, Pete will teach you how to open yourself energetically to provide healing adjustments in every pose.At the end of this workshop, you will be better able…

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Lighting the Path Morning Yoga Intensives

November 21, 2015 - November 22, 2015
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$25

6:00am-8:45am Take your personal practice and understanding of Yoga deeper with Pete’s morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of Vinyasa and Forrest Yoga, taught with heart and compassion, will…

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Gratitude with the Guinossos

November 26, 2015 @ 8:00 am - 10:00 am
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$25 - $30

A Thanksgiving Day Yoga Workshop with Pete and Stephanie Guinosso "At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.” Albert Schweitzer Practicing Gratitude will guide you in exploring the powerful practice of mindful appreciation, and how such a practice can open you to a life of grace. In this workshop we will use yoga…

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December 2015

Lighting the Path Morning Yoga Intensives

December 5, 2015 - December 6, 2015
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$25

6:00am-8:45am Take your personal practice and understanding of Yoga deeper with Pete’s morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of Vinyasa and Forrest Yoga, taught with heart and compassion, will…

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The Art of Working with the Emotional Body

December 13, 2015 @ 11:00 am - 2:00 pm
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$55

You’re in the middle of class and one of your students begins to have a deep emotional release...how do you help guide them safely and compassionately while staying connected to the rest of your students? Learn how to anticipate releases, and how working with the emotional body can aid in deepening your students’ practice. In this workshop, you will learn how to: • Observe where and how the body holds common experiences such as tension, grief, anxiety, and depression, and…

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January 2016

Lighting the Path Morning Yoga Intensives

January 9, 2016 - January 10, 2016
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$25

6:00am-8:45am Take your personal practice and understanding of Yoga deeper with Pete’s morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of Vinyasa and Forrest Yoga, taught with heart and compassion, will…

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Lighting the Path Morning Yoga Intensives

January 23, 2016 - January 24, 2016
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$25

6:00am-8:45am Take your personal practice and understanding of Yoga deeper with Pete’s morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of Vinyasa and Forrest Yoga, taught with heart and compassion, will…

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February 2016

Lighting the Path Morning Yoga Intensives

February 6, 2016 - February 7, 2016
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$25

6:00am-8:45am Take your personal practice and understanding of Yoga deeper with Pete’s morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of Vinyasa and Forrest Yoga, taught with heart and compassion, will…

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Intro to Yoga with Lighting the Path Teacher Trainees

February 7, 2016 @ 11:30 am - 1:00 pm
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

Join the Lighting the Path Teacher Trainees in two donation-based, 1.5 hour long workshops, covering the basics of vinyasa yoga. Students will be introduced to basic yoga poses, review of alignment in basic poses, and breathing techniques. Classes are taught under the guidance of Senior Teacher Pete Guinosso RYT 500. Come support a community of aspiring yoga teachers on their yoga teaching journey. All proceeds go to Yoga Gives Back, an organization dedicated to raising awareness and funds for poverty…

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Intro to Yoga with Lighting the Path Teacher Trainees

February 7, 2016 @ 2:00 pm - 3:30 pm
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
Donation

Join the Lighting the Path Teacher Trainees in two donation-based, 1.5 hour long workshops, covering the basics of vinyasa yoga. Students will be introduced to basic yoga poses, review of alignment in basic poses, and breathing techniques. Classes are taught under the guidance of Senior Teacher Pete Guinosso RYT 500. Come support a community of aspiring yoga teachers on their yoga teaching journey. All proceeds go to Yoga Gives Back, an organization dedicated to raising awareness and funds for poverty…

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Lighting the Path Morning Yoga Intensives

February 20, 2016 - February 21, 2016
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$25

6:00am-8:45am Take your personal practice and understanding of Yoga deeper with Pete’s morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of Vinyasa and Forrest Yoga, taught with heart and compassion, will…

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Yogic Business: Manifesting your Passion into a Viable Business – Session 1

February 20, 2016 @ 11:00 am - 2:45 pm
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$45 - $50

11am-2:45pm Mindful Marketing for the Yoga Professional Taught by Pete Guinosso and Lynann Politte Knowledge and understanding of marketing and promotions is necessary to successfully build your yoga career. The base of Mindful Marketing is having a clear understanding of who you are and what you do as a teacher. From there, you can build your promotional materials and strategies in an authentic way to attract and foster a sustainable student base. Help your tribe find you! · Connect with…

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Yogic Business: Manifesting your Passion into a Viable Business – Session 2

February 20, 2016 @ 3:00 pm - 5:00 pm
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$25 - $30

3:00pm-5:00pm “Now What?”: Getting Hired as a Yoga Teacher & Building Your Student Base   Taught by Pete Guinosso and Lynann Politte So you want to start teaching yoga. You’ve got your teacher certification. Now what? Setting yourself up for success in your yoga career involves clear expectations and goals, professionalism, job interviews, negotiations, focus on your student base, and business skills support. Gain the practical information you need to start and grow your business as teacher in today’s highly…

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Lighting the Path Morning Yoga Intensives

February 27, 2016 - February 28, 2016
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$25

6:00am-8:45am Take your personal practice and understanding of Yoga deeper with Pete’s morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of Vinyasa and Forrest Yoga, taught with heart and compassion, will…

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July 2016

SUB -Vinyasa Yoga – ESTEE FLETTER

July 3, 2016 @ 9:00 am - 10:30 am
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Vinyasa Yoga

July 11, 2016 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating until December 31, 2020

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Vinyasa Yoga

July 13, 2016 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday, repeating until December 31, 2020

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Vinyasa Yoga

July 18, 2016 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating until December 31, 2020

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Vinyasa Yoga

July 20, 2016 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday, repeating until December 31, 2020

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Vinyasa Yoga

July 25, 2016 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating until December 31, 2020

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Vinyasa Yoga

July 27, 2016 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday, repeating until December 31, 2020

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »
August 2016

Vinyasa Yoga

August 1, 2016 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating until December 31, 2020

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Vinyasa Yoga

August 3, 2016 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday, repeating until December 31, 2020

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Vinyasa Yoga

August 8, 2016 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating until December 31, 2020

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Vinyasa Yoga

August 10, 2016 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday, repeating until December 31, 2020

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Vinyasa Yoga

August 15, 2016 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating until December 31, 2020

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Vinyasa Yoga

August 17, 2016 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday, repeating until December 31, 2020

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Vinyasa Yoga

August 22, 2016 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating until December 31, 2020

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Vinyasa Yoga

August 24, 2016 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday, repeating until December 31, 2020

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Vinyasa Yoga

August 29, 2016 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating until December 31, 2020

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Vinyasa Yoga

August 31, 2016 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday, repeating until December 31, 2020

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »
September 2016

Vinyasa Yoga

September 5, 2016 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating until December 31, 2020

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Vinyasa Yoga

September 7, 2016 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday, repeating until December 31, 2020

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Vinyasa Yoga

September 12, 2016 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating until December 31, 2020

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Vinyasa Yoga

September 14, 2016 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday, repeating until December 31, 2020

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Vinyasa Yoga

September 19, 2016 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating until December 31, 2020

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Vinyasa Yoga

September 21, 2016 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday, repeating until December 31, 2020

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Lighting the Path: Morning Yoga and Meditation Intensives

September 24, 2016 @ 6:00 am - 8:45 am
|Recurring Event (See all)

An event every 2 weeks that begins at 6:00am on Saturday and Sunday, repeating until December 5, 2016

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$25

Take your personal practice and understanding of Yoga and Meditation deeper with Pete's morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of Vinyasa and Forrest Yoga, taught with heart…

Find out more »

Lighting the Path – 6 month – 200 hour Teacher Training

September 24, 2016 @ 8:00 am - October 1, 2016 @ 5:00 pm
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$2950 - $3200

Join one of the Bay Area's most inspiring yoga instructors, Pete Guinosso, in his foundational 200-hr Yoga Teacher Training. The Lighting the Path training program builds trust in your ‘wiser self’ and shows you how to teach from your own heart’s wisdom. Pete’s experiential training uses a variety of teaching tools including: demonstration and practice, group processes, modeling effective teaching skills, practice time for teaching and adjusting students, and compassionate, honest feedback. Course content includes sequencing, hands-on assists, demonstration techniques,…

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Lighting the Path: Morning Yoga and Meditation Intensives

September 25, 2016 @ 6:00 am - 8:45 am
|Recurring Event (See all)

An event every 2 weeks that begins at 6:00am on Saturday and Sunday, repeating until December 5, 2016

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$25

Take your personal practice and understanding of Yoga and Meditation deeper with Pete's morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of Vinyasa and Forrest Yoga, taught with heart…

Find out more »

Vinyasa Yoga

September 26, 2016 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating until December 31, 2020

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Vinyasa Yoga

September 28, 2016 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday, repeating until December 31, 2020

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »
October 2016

SUB – Vinyasa Yoga – MARINA GUASTUCCI

October 2, 2016 @ 9:00 am - 10:30 am
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Vinyasa Yoga

October 3, 2016 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating until December 31, 2020

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Vinyasa Yoga

October 5, 2016 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday, repeating until December 31, 2020

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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Lighting the Path: Morning Yoga and Meditation Intensives

October 8, 2016 @ 6:00 am - 8:45 am
|Recurring Event (See all)

An event every 2 weeks that begins at 6:00am on Saturday and Sunday, repeating until December 5, 2016

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$25

Take your personal practice and understanding of Yoga and Meditation deeper with Pete's morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of Vinyasa and Forrest Yoga, taught with heart…

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Lighting the Path: Morning Yoga and Meditation Intensives

October 9, 2016 @ 6:00 am - 8:45 am
|Recurring Event (See all)

An event every 2 weeks that begins at 6:00am on Saturday and Sunday, repeating until December 5, 2016

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$25

Take your personal practice and understanding of Yoga and Meditation deeper with Pete's morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of Vinyasa and Forrest Yoga, taught with heart…

Find out more »

SUB – Vinyasa Yoga – ALYSSA DECARO

October 10, 2016 @ 6:15 pm - 7:45 pm
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Vinyasa Yoga

October 12, 2016 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday, repeating until December 31, 2020

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

SUB – Vinyasa Yoga – ALYSSA DECARO

October 17, 2016 @ 6:15 pm - 7:45 pm
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

SUB – Vinyasa Yoga – ALYSSA DECARO

October 19, 2016 @ 6:15 pm - 7:45 pm
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »

Lighting the Path: Morning Yoga and Meditation Intensives

October 22, 2016 @ 6:00 am - 8:45 am
|Recurring Event (See all)

An event every 2 weeks that begins at 6:00am on Saturday and Sunday, repeating until December 5, 2016

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$25

Take your personal practice and understanding of Yoga and Meditation deeper with Pete's morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of Vinyasa and Forrest Yoga, taught with heart…

Find out more »

Lighting the Path: Morning Yoga and Meditation Intensives

October 23, 2016 @ 6:00 am - 8:45 am
Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map
$25

Take your personal practice and understanding of Yoga and Meditation deeper with Pete's morning intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of Vinyasa and Forrest Yoga, taught with heart…

Find out more »

Vinyasa Yoga

October 24, 2016 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Monday, repeating until December 31, 2020

Yoga Tree Telegraph Studio, 2807 Telegraph Ave., Unit #A
Berkeley, CA 94705 United States
+ Google Map

This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

Find out more »
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