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40 day Intensive of Yoga, Meditation & Mindful Eating

April 18 @ 2:00 pm - 4:00 pm

|Recurring Event (See all)

An event every week that begins at 2:00 pm on Sunday, repeating until April 18, 2021

$175

March 14 – April 18 (Sundays from 2:00pm – 4:00pm)

40 days towards building a Mindful life: Yoga, Meditation, and Mindful eating

Are you ready for a challenge that will transform your life?

40 Days of Mindfulness is a comprehensive, integrated program of yoga, meditation, and mindful eating designed to build the foundation for a more mindful life.

Whether you are new to an integrated program or need a kickstart to get you back to where you want to be, Pete Guinosso’s 40 Day journey is a personal challenge with community support to help you along the way.

The 40 Day Challenge is designed to help participants develop the tools that they need to:

Feel stronger
Increase focus and energy
Reduce Stress
Start, re-engage or deepen meditation practice
Start or deepen a daily yoga practice
Identify new habits to replace old patterns that no longer serve you
Eat healthier

Meetings to be held 6 Sundays from 2:00 – 4:00 PM.

March 14
March 21
March 28
April 4
April 11
April 18

Early Rate: $175
Regular Rate: $225

As a student of the 40 Days program, you will receive:

6 weekly – 2 hour group meetings for instruction, support, sharing, and meditation.
Handouts
Community support and encouragement throughout the program
Yoga with Pete 5 days a week (donations accepted)
(please note: due to time constraints yoga WILL NOT be shared during the 2 hour meetings)

This will be a virtual event.
Make a Commitment to Yourself. Take the challenge.

Details

Date:
April 18
Time:
2:00 pm - 4:00 pm
Cost:
$175
Event Category:

Organizer

Pete G Yoga
Phone:
415-290-0043
Email:
retreats@petegyoga.com

Venue

Zoom
virtual + Google Map

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