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July 2016

Candlelight Flow

July 13, 2016 @ 9:00 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating until March 13, 2019

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
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Light up your spirit by stepping away from fluorescent lights and fog and into a warm candlelit studio. The first 20-30 minutes of class are spent gently waking up the body before moving into a vigorous, deep flow asana, integrating breath work and awareness. With only candles, soft light, and no mirrors, you will be naturally encouraged to take your yogic journey inward, connecting the mind, body and spirit, using Buddhist mindfulness meditation to guide you into creating a more…

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