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Vinyasa Level 1-2 (Live or via ZOOM)

June 27 @ 6:00 pm - 7:30 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday and Wednesday, repeating until January 4, 2023

$17

This vinyasa yoga class has been designed for beginners, and for students of all ages and fitness levels: no significant experience or flexibility required. Perfect for those students who have had no previous exposure to yoga, but are eager to learn and start experiencing the amazing benefits of a yoga practice. The yoga class will be slower paced and offered with a greater level of detail so the student can become familiar with basic yoga poses and use of the breath.
In this level 1-2 Vinyasa Yoga Class you will:
• Explore essential standing poses and learn how to “flow”
• Delve into basic yoga breathing techniques
• Be challenged
• Build strength
• Be encouraged to work at your level and to honor your body and limitations
• Modify the poses to fit your bodies needs
• Have fun

Don’t be intimidated by yoga terminology, fancy yoga studios and complicated poses. Yoga is for everyone. Come join the yoga community and discover what yoga is about.

 

Register here

Details

Date:
June 27
Time:
6:00 pm - 7:30 pm
Cost:
$17
Event Category:
https://mygreenyogi.com/telegraph-schedule

Organizer

Pete G Yoga
Phone:
415-290-0043
Email:
retreats@petegyoga.com

Venue

Green Yogi
2807 Telegraph Ave
Berkeley, CA 94705 United States
+ Google Map
Phone:
5104861989

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