40 Day Intensive of Yoga, Meditation & Mindful Eating

40 Days of Mindfulness is a comprehensive, integrated program of yoga, meditation, and mindful eating designed to build the foundation for a more mindful life.

Whether you are new to an integrated program or need a kickstart to get you back to where you want to be, Pete Guinosso’s 40 Day journey is a personal challenge with community support to help you along the way.

The 40 Day Challenge is designed to help participants develop the tools that they need to:

• Feel stronger
• Increase focus and energy
• Reduce Stress
• Start, re-engage or deepen meditation practice
• Start or deepen a daily yoga practice
• Identify new habits to replace old patterns that no longer serve you
• Eat healthier

Meetings to be held 6 Sundays from 11:00am – 1:00pm.

• January 30
• February 6
• February 13
• February 20
• February 27
• March 6

As a student of the 40 Days program, you will receive:

• 6 weekly – 2 hour group meetings for instruction, support, sharing, and meditation.
• Handouts
• Community support and encouragement throughout the program
• Yoga 1x per day at both Green Yogi locations
• Please note: due to time constraints yoga WILL NOT be shared during the 2 hour meetings

Make a Commitment to Yourself. Take the challenge

“One becomes firmly established in practice only after attending to it for a long time, without interruption and with an attitude of devotion.” ~ Yoga Sutra I.14

Workshop Price: $383

Early Bird Workshop Price: $333

CLICK HERE FOR MORE INFORMATION AND TO REGISTER