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40 Day Intensive of Yoga, Meditation & Mindful Eating

January 30 @ 11:00 am - 1:00 pm

$333
Are you ready for a challenge that will transform your life?

40 Days of Mindfulness is a comprehensive, integrated program of yoga, meditation, and mindful eating designed to build the foundation for a more mindful life.

Whether you are new to an integrated program or need a kickstart to get you back to where you want to be, Pete Guinosso’s 40 Day journey is a personal challenge with community support to help you along the way.

The 40 Day Challenge is designed to help participants develop the tools that they need to:

  • Feel stronger
  • Increase focus and energy
  • Reduce Stress
  • Start, re-engage or deepen meditation practice
  • Start or deepen a daily yoga practice
  • Identify new habits to replace old patterns that no longer serve you
  • Eat healthier

Meetings to be held 6 Sundays from 11:00am – 1:00pm.

  • January 30
  • February 6
  • February 13
  • February 20
  • February 27
  • March 6

As a student of the 40 Days program, you will receive:

  • 6 weekly – 2 hour group meetings for instruction, support, sharing, and meditation.
  • Handouts
  • Community support and encouragement throughout the program
  • Yoga 1x per day at both Green Yogi locations
  • Please note: due to time constraints yoga WILL NOT be shared during the 2 hour meetings

Make a Commitment to Yourself. Take the challenge

“One becomes firmly established in practice only after attending to it for a long time, without interruption and with an attitude of devotion.” ~ Yoga Sutra I.14

Workshop Price: $383

Early Bird Workshop Price: $333

CLICK HERE FOR MORE INFORMATION AND TO REGISTER

Details

Date:
January 30
Time:
11:00 am - 1:00 pm
Cost:
$333
Event Categories:
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Organizer

Pete G Yoga
Phone:
415-290-0043
Email:
retreats@petegyoga.com

Venue

The Green Yogi Telegraph (The old Yoga Tree Telegraph)
2807 Telegraph Ave
Berkeley, CA 94705 United States
+ Google Map
Phone:
5104861989

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