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July 2016

Vinyasa Yoga

July 5, 2016 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Tuesday, repeating until March 13, 2020

Yoga Tree Valencia Studio, 1234 Valencia Street
San Francisco, CA 94110 United States
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This class focuses on breath-synchronized movement to help you flow dynamically through postures as you quiet the mind and energize your spirit. Flow through sun salutations with mindfulness as you work your way toward deeper hip and heart openers, twists and inversions with playfulness, compassion, and upbeat music. This is an ideal class for those who like to sweat and move more quickly than a traditional hatha class, but not as quickly as a power class, allowing more time to…

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