Recurring

Deep Flow (Live or via ZOOM)

The Green Yogi Telegraph (The old Yoga Tree Telegraph) 2807 Telegraph Ave, Berkeley

Incorporates sequences and intentions that help you explore who you are in the world. Longer holds, and a focus on breathing and body awareness provide students with a vigorous, sweaty, challenging class that also allows space to connect the body, mind, and spirit. There are moments that we cry and moments that we laugh out […]

Recurring

Deep Flow (Live or via ZOOM)

The Green Yogi Telegraph (The old Yoga Tree Telegraph) 2807 Telegraph Ave, Berkeley

Incorporates sequences and intentions that help you explore who you are in the world. Longer holds, and a focus on breathing and body awareness provide students with a vigorous, sweaty, challenging class that also allows space to connect the body, mind, and spirit. There are moments that we cry and moments that we laugh out […]

Recurring

Deep Flow (Live or via ZOOM)

The Green Yogi Telegraph (The old Yoga Tree Telegraph) 2807 Telegraph Ave, Berkeley

Incorporates sequences and intentions that help you explore who you are in the world. Longer holds, and a focus on breathing and body awareness provide students with a vigorous, sweaty, challenging class that also allows space to connect the body, mind, and spirit. There are moments that we cry and moments that we laugh out […]