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February 2021
Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
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Morning Yoga Intensives – LTP 2020-21
Lighting the Path: Morning Yoga Intensives (September 2020–February 2021) Saturdays & Sundays | 7-10 am Take your personal practice and understanding of yoga and meditation deeper with Pete's Morning Intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jump start to your practice that needs a bit…
Find out more »Morning Yoga Intensives – LTP 2020-21
Lighting the Path: Morning Yoga Intensives (September 2020–February 2021) Saturdays & Sundays | 7-10 am Take your personal practice and understanding of yoga and meditation deeper with Pete's Morning Intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jump start to your practice that needs a bit…
Find out more »March 2021
Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »
Detox Flow
Because our body is our home, it is necessary to cleanse and purify it on a regular basis for optimum health and well being. Cleansing can help us refocus on what is important—ridding our body, mind and spirit of accumulated "toxins" —thereby allowing us to reconnect to our own truth and vitality. In this workshop we will explore: o Breathing techniques to help cleanse our physical and energetic bodies. o A vigorous flow with sequencing designed to cleanse the internal…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »
Left Coast Power 200-hr Yoga Teacher Training
Our 4th Annual National Yoga Alliance Certified 200 Hour Yoga Teacher Training will be led by the following Senior Teachers: Pete G - Sequencing / Meditation Whitney W - Alignment / Anatomy Rachel R - History of Yoga / Prenatal / Online Teaching Inbal M - Restorative / Therapeutics Adriana C - Kundalini Jenna P - Ayurveda March 12th - June 14th, 2021. Every Other Weekend Format. Students may choose the In-Person Hybrid or Fully Online model. Fridays: 6 -…
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