Recurring

Nama-Stay at Home Yoga via Zoom

Zoom virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is […]

Recurring

Nama-Stay at Home Yoga via Zoom

Zoom virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is […]

Recurring

Deep Flow (Live or via ZOOM)

Green Yogi 2807 Telegraph Ave, Berkeley, CA

Incorporates sequences and intentions that help you explore who you are in the world. Longer holds, and a focus on breathing and body awareness provide students with a vigorous, sweaty, […]