Archives

If you could change anything about the yoga world, what would it be?

The Berkeley yogi vows to transform you in just forty days. By Anneli Rufus When Peter Guinosso first started doing yoga in his thirties, it was to soothe, stretch, and strengthen the joints and [...]

Pete teams up with Yoga Vibes to bring Yoga Vibe student his Yoga for Athletes online video series.

by Jenine Durland for Huffington Post “We all suffer,” my teacher says, his voice coming from behind me, circling around the back of the room. “We come here to remember that we are not alone in [...]

I’m three classes in and I have nothing left in the tank, but I’ve been dying to experience Pete Guinosso’s teaching, so there is no way I’m missing his Happy Hour Yoga class. Two hours later, as [...]

by Jenine Durland for Huffington Post This morning around 5:30 a.m., I followed the moon down to the yoga studio, where my teacher Pete Guinosso performed a ceremony honoring the four directions [...]

by Jenine Durland for Huffington Post I wake with something akin to a full impact collision. When I check my clock, I see that it’s 4:45 in the morning. In the space of 30 seconds, my mind has [...]

by Jenine Durland for Huffington Post We are sweating in a low runner’s lunge with our arms twisted in front, the right elbow under the left, palms pressed together at nose level in a position we [...]

(Published Yoganonymous.com) Entrainment is one of the first concepts that I share with my teacher trainees as they start their journey toward becoming yoga teachers. In simple terms: Entrainment [...]