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If you could change anything about the yoga world, what would it be?

The Berkeley yogi vows to transform you in just forty days. By Anneli Rufus When Peter Guinosso first started doing yoga in his thirties, it was to soothe, stretch, and strengthen the joints […]

Pete teams up with Yoga Vibes to bring Yoga Vibe student his Yoga for Athletes online video series.

by Jenine Durland for Huffington Post “We all suffer,” my teacher says, his voice coming from behind me, circling around the back of the room. “We come here to remember […]

I’m three classes in and I have nothing left in the tank, but I’ve been dying to experience Pete Guinosso’s teaching, so there is no way I’m missing his Happy […]

by Jenine Durland for Huffington Post This morning around 5:30 a.m., I followed the moon down to the yoga studio, where my teacher Pete Guinosso performed a ceremony honoring the […]

by Jenine Durland for Huffington Post I wake with something akin to a full impact collision. When I check my clock, I see that it’s 4:45 in the morning. In […]

by Jenine Durland for Huffington Post We are sweating in a low runner’s lunge with our arms twisted in front, the right elbow under the left, palms pressed together at nose […]

(Published Yoganonymous.com) Entrainment is one of the first concepts that I share with my teacher trainees as they start their journey toward becoming yoga teachers. In simple terms: Entrainment [...]