September 2020
Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »October 2020
Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »November 2020
Morning Yoga Intensives – Fall 2020 Advanced Training
7:00am-10:00am Take your personal practice and understanding of yoga and meditation deeper with Pete's Morning Intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jump start to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of Vinyasa and Forrest yoga, taught…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »December 2020
Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »