December 2020
Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »Nama-Stay at Home Vinyasa Yoga via Zoom
Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…
Find out more »