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December 2020

Nama-Stay at Home Vinyasa Yoga via Zoom

December 3, 2020 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until August 31, 2021

Zoom, virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

December 4, 2020 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

December 7, 2020 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

December 8, 2020 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until August 31, 2021

Zoom, virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

December 9, 2020 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

December 10, 2020 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until August 31, 2021

Zoom, virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

December 11, 2020 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

December 14, 2020 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

December 15, 2020 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until August 31, 2021

Zoom, virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

December 16, 2020 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

December 17, 2020 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until August 31, 2021

Zoom, virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

December 18, 2020 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

December 21, 2020 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

December 22, 2020 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until August 31, 2021

Zoom, virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

December 23, 2020 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

December 24, 2020 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until August 31, 2021

Zoom, virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

December 25, 2020 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

December 28, 2020 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

December 29, 2020 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until August 31, 2021

Zoom, virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

December 30, 2020 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

December 31, 2020 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until August 31, 2021

Zoom, virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

January 2021

Nama-Stay at Home Vinyasa Yoga via Zoom

January 1 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Manifesting for the New Year

January 2 @ 1:30 pm - 3:30 pm
Zoom, virtual + Google Map

A yoga and vision boarding workshop “The thinking that says, 'I will start building my ideal future tomorrow, or next week, or next month,' is fatally flawed. The future you are going to live is the one you are creating right now at this very moment.” ― Brian P. Moran The quality of your yoga practice is determined by the focus and clarity of your attention. The quality of your life is determined by the focus and clarity of your…

Find out more »

Detox Flow 2021

January 3 @ 9:00 am - 12:00 pm
Zoom, virtual + Google Map

Because our body is our home, it is necessary to cleanse and purify it on a regular basis for optimum health and well being. Cleansing can help us refocus on what is important—ridding our body, mind and spirit of accumulated "toxins" —thereby allowing us to reconnect to our own truth and vitality. In this workshop we will explore: o Breathing techniques to help cleanse our physical and energetic bodies. o A vigorous flow with sequencing designed to cleanse the internal…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

January 4 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

January 5 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until August 31, 2021

Zoom, virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

January 6 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

January 7 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until August 31, 2021

Zoom, virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

January 8 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

January 11 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

January 12 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until August 31, 2021

Zoom, virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

January 13 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

January 14 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until August 31, 2021

Zoom, virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

January 15 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

January 18 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

January 19 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until August 31, 2021

Zoom, virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

January 20 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

January 21 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until August 31, 2021

Zoom, virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

January 22 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

January 25 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

January 26 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until August 31, 2021

Zoom, virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

January 27 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

January 28 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until August 31, 2021

Zoom, virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

January 29 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

February 2021

Nama-Stay at Home Vinyasa Yoga via Zoom

February 1 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

February 2 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until August 31, 2021

Zoom, virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

February 3 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

February 4 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until August 31, 2021

Zoom, virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

February 5 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

February 8 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

February 9 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until August 31, 2021

Zoom, virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

February 10 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

February 11 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until August 31, 2021

Zoom, virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

February 12 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

February 15 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

February 16 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until August 31, 2021

Zoom, virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

February 17 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

February 18 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until August 31, 2021

Zoom, virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

February 19 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

February 22 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

February 23 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until August 31, 2021

Zoom, virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

February 24 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

February 25 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until August 31, 2021

Zoom, virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

February 26 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

March 2021

Nama-Stay at Home Vinyasa Yoga via Zoom

March 1 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

March 2 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until August 31, 2021

Zoom, virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

March 3 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

March 4 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until August 31, 2021

Zoom, virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

March 5 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

March 8 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

March 9 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until August 31, 2021

Zoom, virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

March 10 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

March 11 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until August 31, 2021

Zoom, virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Left Coast Power 200-hr Yoga Teacher Training

March 12
Zoom, virtual + Google Map

March 12th - June 14th, 2021 Our 4th Annual National Yoga Alliance Certified 200 Hour Yoga Teacher Training will be led by the following Senior Teachers: Pete G - Sequencing / Meditation Whitney W - Alignment / Anatomy Rachel R - History of Yoga / Prenatal / Online Teaching Inbal M - Restorative / Therapeutics Adriana C - Kundalini Jenna P - Ayurveda March 12th - June 14th, 2021. Every Other Weekend Format. Students may choose the In-Person Hybrid or…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

March 12 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Morning Meditation and Yoga Intensives (Left Coast)

March 12 @ 8:00 am - June 14 @ 5:00 pm
Zoom, virtual + Google Map

7:00-9:00am Take your personal practice and understanding of yoga and meditation deeper with Pete's Morning Intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jump start to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of Vinyasa and Forrest yoga, taught…

Find out more »

40 day Intensive of Yoga, Meditation & Mindful Eating

March 14 @ 2:00 pm - 4:00 pm
Zoom, virtual + Google Map

March 14 - April 18 (Sundays from 2:00pm - 4:00pm) 40 days towards building a Mindful life: Yoga, Meditation, and Mindful eating Are you ready for a challenge that will transform your life? 40 Days of Mindfulness is a comprehensive, integrated program of yoga, meditation, and mindful eating designed to build the foundation for a more mindful life. Whether you are new to an integrated program or need a kickstart to get you back to where you want to be,…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

March 15 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

March 16 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until August 31, 2021

Zoom, virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

March 17 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

March 18 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until August 31, 2021

Zoom, virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

March 19 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

40 day Intensive of Yoga, Meditation & Mindful Eating

March 21 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Sunday, repeating until April 18, 2021

Zoom, virtual + Google Map
$175

March 14 - April 18 (Sundays from 2:00pm - 4:00pm) 40 days towards building a Mindful life: Yoga, Meditation, and Mindful eating Are you ready for a challenge that will transform your life? 40 Days of Mindfulness is a comprehensive, integrated program of yoga, meditation, and mindful eating designed to build the foundation for a more mindful life. Whether you are new to an integrated program or need a kickstart to get you back to where you want to be,…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

March 22 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

March 23 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until August 31, 2021

Zoom, virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

March 24 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

March 25 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until August 31, 2021

Zoom, virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

March 26 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

40 day Intensive of Yoga, Meditation & Mindful Eating

March 28 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Sunday, repeating until April 18, 2021

Zoom, virtual + Google Map
$175

March 14 - April 18 (Sundays from 2:00pm - 4:00pm) 40 days towards building a Mindful life: Yoga, Meditation, and Mindful eating Are you ready for a challenge that will transform your life? 40 Days of Mindfulness is a comprehensive, integrated program of yoga, meditation, and mindful eating designed to build the foundation for a more mindful life. Whether you are new to an integrated program or need a kickstart to get you back to where you want to be,…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

March 29 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

March 30 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until August 31, 2021

Zoom, virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

March 31 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

April 2021

Nama-Stay at Home Vinyasa Yoga via Zoom

April 1 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until August 31, 2021

Zoom, virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

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Nama-Stay at Home Vinyasa Yoga via Zoom

April 2 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

40 day Intensive of Yoga, Meditation & Mindful Eating

April 4 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Sunday, repeating until April 18, 2021

Zoom, virtual + Google Map
$175

March 14 - April 18 (Sundays from 2:00pm - 4:00pm) 40 days towards building a Mindful life: Yoga, Meditation, and Mindful eating Are you ready for a challenge that will transform your life? 40 Days of Mindfulness is a comprehensive, integrated program of yoga, meditation, and mindful eating designed to build the foundation for a more mindful life. Whether you are new to an integrated program or need a kickstart to get you back to where you want to be,…

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Nama-Stay at Home Vinyasa Yoga via Zoom

April 5 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

April 6 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until August 31, 2021

Zoom, virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

April 7 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

April 8 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until August 31, 2021

Zoom, virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »

Nama-Stay at Home Vinyasa Yoga via Zoom

April 9 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until August 31, 2021

Zoom, virtual + Google Map

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even…

Find out more »
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