Recurring

Nama-Stay at Home Yoga via Zoom

Zoom virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is […]

Recurring

Nama-Stay at Home Yoga via Zoom

Zoom virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is […]

Recurring

Nama-Stay at Home Yoga via Zoom

Zoom virtual

Dear Friends, Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans. While it is […]

Recurring

40 day Intensive of Yoga, Meditation & Mindful Eating

Zoom virtual

March 14 - April 18 (Sundays from 2:00pm - 4:00pm) 40 days towards building a Mindful life: Yoga, Meditation, and Mindful eating Are you ready for a challenge that will transform your life? 40 Days of Mindfulness is a comprehensive, integrated program of yoga, meditation, and mindful eating designed to build the foundation for a […]

$175

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