Walk the path to your heart with Pete.

LET’S PRACTICE

together we’ll BUILD a practice of MINDFUL movement THAT IS GROUNDED IN COMPASSION, CONNECTION & JOY.

SEE YOU ON THE MAT, friend.

Experience a heart-lead class with Pete in Berkeley or San Francisco—or join Pete over Zoom from the comfort of your own home.

Upcoming retreats

Join us for an outdoor yoga adventure with twice daily practice, gourmet meals, new friends, lots of laughter, and jaw-dropping nature. That’s a Pete retreat!

EXPLORE RETREATS

train to be a teacher

Find your authentic voice on the mat and in the world. Go deeper, learn new skills, and be prepared to crack your heart wide open.

PETE HAS BEEN TEACHING YOGA AND building a vibrant student community FOR OVER 20 YEARS.

Yoga with Pete is more than what’s on the mat. It’s a community, it’s a prayer, it’s an invitation. Together we connect to our hearts and go deeper.

What emerges may bring tears, new awareness, and so often—joy. All of it is welcome! Pete holds a container of compassion for his students.

Light-hearted.
Compassionate.
Challenging.

Gratitude might be the way forward.
So much of what ails us
gets a bit better
when we say ‘thank you.’
Even when it’s hard.
Especially then.
Seth Godin

It’s hard to believe but Thanksgiving is next week and I will be sharin

Feeling into my heart. The most simple, yet transformative practice I have. It takes just a moment. Close your eyes, feel into your heart. What do you notice?

📸 by Rachel @oyster.fam

Later that night
I held an atlas in my lap
ran my fingers across the whole world
and whispered
where does it hurt?
it answered
everywhere
everywhere
everywhere.
Warsan Shire
#petegyoga

Sometimes, we talk about having ‘different opinions’ as if it’s as simple as choosing different toppings on a pizza. But when we dig deeper, we see there’s a world of difference between a preference and a core belief—a f

Dear Beloved Yoga Community,

Embrace the spirit of Thanksgiving with a special 2-hour yoga workshop led by Pete Guinosso Yoga!

This Thanksgiving morning, join us from 8 AM to 10 AM for a heartwarming and rejuvenating yoga experience that will leave

Despair is a claustrophobic feeling. It’s the emotion that says,
“Nothing will ever change.” It’s different than anger or sadness or grief.

Despair is twinged with hopelessness. People who subscribe to power-over leadership o

“Grandma how do you deal with pain?”

“With your hands, dear.
When you do it with your mind, the pain hardens even more.”

“With your hands, grandma?”

“Yes, yes. Our hands are the antennas of our Soul. When

Practice with Pete

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