Walking the Path of the Heart

Compassion

Compassion in Action is
Becoming a Yoga Teacher

Experience a teacher training program that builds trust in your ‘wiser self’ and shows you how to teach based on that foundation.

Community

Making the World Smile

Making the World Smaller
One Smile at a Time

Take a journey with Yogi Adventurer Pete on one of his retreats that are guaranteed to be full of fun, laughter, connection and transformation.

Connection to Heart

Heart Pathway

Asana Practice is a Pathway to
Connecting to Your Heart’s Wisdom

Create a fluid practice of meditative movement, building strength, alignment and flexibility with Pete in a mindful way.

Join Pete’s Community
and receive a free gift

UPCOMING EVENTS

Retreats

Teacher Training

1. the path is not straight
2. mistakes need not be fatal
3. people are more important than achievements or possessions
4. be gentle with your parents.
5. never stop doing what you care most about
6. learn to use a semi-colon
7. you will find love
marion winik

#petegyoga #iwalkinbeauty
...

65 7

"How many enemies
- boundless as the sky -
might I destroy,"
wrote the Buddhist poet, Santideva.
"Yet when the thought of hatred is abolished,
all enemies are destroyed."

"How," asked the Buddha, "will hatred ever leave anyone
who forever thinks:
'He abused me;
he hit me;
he lied to me;
he robbed me'?
There is an enduring law:
hatred never ceases through hatred;
hatred only ceases through love."

THESE words.
These WORDS.
They are so needed right now.

Over the past 5 years, like many of you, I have had so many feelings - disappointment, frustration, anxiety, loathing, dislike, resentment, disgust, contempt, and so so much ANGER.

While I get it.
It's a long journey to love...
But at this moment (and that may change ;)),
I don't want to be feeding anger
and hatred anymore.
It's been weighting me down
and dulling my spirit.
It's hard to see
my brother as my brother
and my sister as my sister
when I have the veil of contempt blurring my gaze.

Hatred only brings more hatred.
And if love is out of our reach
may we seek truth, gratitude, understanding,
compassion, and kindness.

Happy Martin Luther King Day

#petegyoga #mlkday
...

40 3

Hanging out at the Albany bulb trying to find the tsunami
#petegyoga #iwalkinbeauty #dogwalkwithzoey #themightyquinnguinosso
...

42 0

The best and most beautiful things in the world
cannot be seen,
nor touched...
but are felt in the heart.  
- Helen Keller  

Using our yoga practice to explore the unseen and touch the untouchable and FEEL the heart. Join us Sunday January 16 when we will practice connecting to the heart with loving kindness.

Alchemy of the Heart:
Practicing Loving Kindness
Sunday 1/16/22
1 - 3:30 PM

Nandi Yoga or via ZOOM
San Mateo, CA 94401
650-343-YOGA
https://www.nandiyoga.com

#petegyoga
#nandiyoga
#lightingthepathTT
#lightingthepathmorningintensives
#iwalkinbeauty
#yogatreesf
#yogaworks
#yogaeverydamnday
#yogafit #yogaguy #yogaeverywhere #instagood #igyoga  #forwholelife #picoftheday #pictureoftheday #fitnessmotivation #flexible #strongmen #yogaoutside #happy #love #yogalove #yogateacher #yoga #beautiful #inspiration #nature #yogainspiration #instayoga
...

46 3

"Yoga is the journey of the self, through the self, to the self." -- The Bhagavad Gita

Have you always wanted to try yoga, but aren't sure where to start, or tried a yoga class but it moved too fast for you?

In this workshop we will explore some of the basic postures, breathing and meditation techniques that make up the practice of Hatha yoga. Students will leave with a basic understanding of proper alignment and technique, sun salutations and the “vinyasa”, and will be prepared for most beginner and all level classes. We will set aside time for any questions that you may have.

Introduction to Yoga with Pete Guinosso
Saturday January 9, 2022
11 AM - 1:00 PM
Green Yogi Telegraph
2807 Telegraph Ave.
Berkeley, CA
Cost: $40
Cost of the workshop includes a free week of yoga.
See link in Bio to Register

#petegyoga
#greenyogi
#iwalkinbeauty
#yogatreesf
#yogaworks
#grateful
#yogaeverydamnday
#yogafit #yogaguy #yogaeverywhere #instagood #igyoga #forwholelife #picoftheday #pictureoftheday #fitnessmotivation #strongmen #yogaoutside #happy #love #yogalove #yogateacher #yoga #beautiful #inspiration
#nature #yogainspiration #instayoga #lululemon #newtoyo
ga
...

45 10

New Year’s eve?
Whatcha' doin'?
Wanna come hang out with me and a fun crew?
Skip the hang-over blues and start the New Year off right with yoga, music, and manifesting for a great year.

Register early! Space is limited and it is likely to sell out.
Date: December 31, 2021 - New Year’s Eve
Time: 10:00pm to 12:01am
Cost: $45
Location: Green Yogi 🧘‍♀️ telegraph
See link in Bio for Information and registration.

#petegyoga
#mygreenyogi
#iwalkinbeauty
#yogatreesf
#yogaworks
#grateful
#yogaeverydamnday
#yogafit #yogaguy #yogaeverywhere #instagood #igyoga #forwholelife #picoftheday #pictureoftheday #fitnessmotivation #strongmen #yogaoutside #happy #love #yogalove #yogateacher #yoga #beautiful #inspiration
#nature #yogainspiration #instayoga #lululemon #NewYear’sEveYoga
...

86 9

I am grateful
for my family and friends,
a job to earn my keep,
and the health to do it,
and opportunities
and the lessons I've learned.
Let me never lose sight
of the simple blessings
that form the fabric
and foundation of my life,
I am blessed,
yesterday,
today
and tomorrow.
Abby Willowroot

So grateful to being seeing some of you in-person on Thanksgiving. Finally 😉

Thanksgiving Day Yoga
8 - 10:00 AM
The Green Yogi - Telegraph (or Via ZOOM as needed)
(formerly the old Yoga Tree Telegraph)
Berkeley, CA
More info in BIO

#thegreenyogi #petegyoga
#lovingkindness
#iwalkinbeauty
#yogatreesf
#yogaworks
#grateful
#yogaeverydamnday
#yogafit #yogaguy #yogaeverywhere #instagood #igyoga  #forwholelife #picoftheday #pictureoftheday #fitnessmotivation #flexible #strongmen #yogaoutside #happy #love #yogalove #yogateacher #yoga #beautiful #inspiration #nature #lululemon
...

75 6

Dear Friends,

I miss you. I really, really do.

It's almost 2 years since we last gathered in the studio, it still feels strange to roll out my mat and teach without all of you beside me, sharing a hug and a smile before class. As I stare into my screen, there are still pangs of wanting so badly for things to be different: for all of us to be together for a class, a training, or a workshop...

And so it's time. At least I hope it is 😉

I am delighted to announce my partnership with Nasiem of The Green Yogi. Nasiem and I have become good friends over the last year, and discovered that our respective skills are sweetly complementary. Our mutual desire to provide a healing community space has moved us to jump into this bold venture of opening a studio together. Our new home will be the studio that was once Yoga Mandala/Yoga Tree Telegraph in Berkeley, where I’ve taught over the years, along with many others.

Please Click Link in the BIO for more Information

#petegyoga #lovingkindness #iwalkinbeauty #yogatreesf #yogaworks
#grateful #yogaeverydamnday #lightingthepath #yogaeverywhere #instagood #igyoga #forwholelife #picoftheday #pictureoftheday #strongmen #yogaoutside #happy #yogalove #yogateacher #yoga #beautiful #inspiration #nature #yogainspiration #instayoga #yogagram #lululemon
...

280 40

I release my partner
from the obligation to complete me.
I release my parents
from the feeling they failed with me.
I release my children
from the need to bring me pride,
so they can write their own paths
to the rhythm of their hearts.

I don't lack anything.

I cherish my essence,
my way of expressing it,
even if not everyone can understand me.

I learn from all beings,
all the time.

I honor
the divinity
in me
and you.
- Shamanic Blessing

#petegyoga #lovingkindness #iwalkinbeauty #yogatreesf #yogaworks
#grateful #yogaeverydamnday #lightingthepath #yogaeverywhere #instagood #igyoga #forwholelife #picoftheday #pictureoftheday #strongmen #yogaoutside #happy #yogalove #yogateacher #yoga #beautiful #inspiration #nature #yogainspiration #instayoga #yogagram #lululemon
...

258 23

“You wanna fly,
you got to give up the shit
that weighs you down.”
― Toni Morrison

Giving up the “shit" that weighs us down through our yoga practice and exploring arm balances and inversions.
Join us at Nandi Yoga (or ZOOM) This Sunday 11/7.
We hope to see you.

Gravity Surfing:
An arm balancing and Inversion Workshop with Pete Guinosso
Sunday, Nov 7
1:00 - 3:30 PM
Nandi Yoga or via ZOOM
San Mateo, CA 94401
650-343-YOGA
https://www.nandiyoga.com

#petegyoga
#nandiyoga
#lightingthepathTT
#lightingthepathmorningintensives
#iwalkinbeauty
#yogatreesf
#yogaworks
#yogaeverydamnday
#yogafit #yogaguy #yogaeverywhere #instagood #igyoga  #forwholelife #picoftheday #pictureoftheday #fitnessmotivation #flexible #strongmen #yogaoutside #happy #love #yogalove #yogateacher #yoga #beautiful #inspiration #nature #yogainspiration #instayoga
...

84 1

"What does it mean
that the world
is so beautiful
and what am I
to do about it?"
Mary Oliver

Yoga and Dance this weekend. Doing something about the beauty in the world. I hope to see you.

Moveology Yoga with Pete
Sunday, October 31
9:30am PST
Berkeley Marina
https://moveology.discology.me
*Stretchy* Costumes encouraged
Because Yoga AND Halloween

#petegyoga #iwalkinbeauty #berkeleymarina #moveology #discology #justdance #justyoga #yogaanddance #justbreath #bepresent #behappy #beyourself #inward #yogatreesf #yogaworks #grateful #yogaeverydamnday #yogafit #yogaguy #yogaeverywhere
...

109 5

View from my “new office”
Stay tuned for a big announcement 📣 coming soon 🔜

#petegyoga #greenyogi #yogatreetelegraph #yoga #yogastudio
...

267 59

“Remember,
we all stumble,
every one of us.
That’s why
it’s a comfort
to go
hand in hand.”
- Emily Kimbrough

#petegyoga #iwalkinbeauty #themightyquinnguinosso
...

261 13
This error message is only visible to WordPress admins
Error: Connected account for the user petegyoga does not have permission to use this feed type.

Start typing and press Enter to search