Walking the Path of the Heart

Compassion

Compassion in Action is
Becoming a Yoga Teacher

Experience a teacher training program that builds trust in your ‘wiser self’ and shows you how to teach based on that foundation.

Community

Making the World Smile

Making the World Smaller
One Smile at a Time

Take a journey with Yogi Adventurer Pete on one of his retreats that are guaranteed to be full of fun, laughter, connection and transformation.

Connection to Heart

Heart Pathway

Asana Practice is a Pathway to
Connecting to Your Heart’s Wisdom

Create a fluid practice of meditative movement, building strength, alignment and flexibility with Pete in a mindful way.

Join Pete’s Community
and receive a free gift

UPCOMING EVENTS

Retreats

Teacher Training

There are no upcoming events at this time.

It's happening.
This morning I am teaching in-person at the berkeley marina
and anywhere in the world via MOVEOLOGY.
I hope to see you.

Moveology Yoga with Pete
Sunday, October 10
9:30am PST
Berkeley Marina
https://moveology.discology.me

#petegyoga #iwalkinbeauty #berkeleymarina #moveology #discology #justdance #justyoga #yogaanddance #justbreath #bepresent #behappy #beyourself #inward #yogatreesf #yogaworks #grateful #yogaeverydamnday #yogafit #yogaguy #yogaeverywhere
...

90 2

Hello Buddhafull Peeps -
You can find me teaching in-person on both Saturday and Sunday in Berkeley this weekend and I would love to see you. And if you can't make it in person: Saturday's class can be streamed VIA ZOOM and Sunday's class is on a new platform, that I helped create, called MOVEOLOGY.

You can practice with me live - with just your phone - anywhere in the world via MOVEOLOGY. I hope to see you. >>>>

Subbing for Alyssa
via Zoom or in Person with Green Yogi
Saturday, October 9
9:30-10:45 AM
Cedar Rose Park
https://mygreenyogi.com

Moveology Yoga with Pete
Sunday, October 10
9:30am PST
Berkeley Marina
https://moveology.discology.me

#petegyoga #iwalkinbeauty #berkeleymarina #moveology #discology #justdance #justyoga #yogaanddance #justbreath #bepresent #behappy #beyourself #inward #yogatreesf #yogaworks #grateful #yogaeverydamnday #yogafit #yogaguy #yogaeverywhere
...

60 0

I am very happy to announce that I have been creating something with some really cool peeps.
Something that we are calling MOVEOLOGY.
I call it “Silent Disco with No Limits”
OR
Moveology: The study of movement, in the form of yoga and dance. Our studio is all natural; 100% in the great outdoors, our teachers; the best in their field; all with 1 mission: to create space for you to connect with yourself, and others.
Curious to join?
Our 1st class begins this weekend.
RSVP for one of our weekly classes.
https://moveology.discology.me/

#petegyoga #iwalkinbeauty #berkeleymarina #moveology #discology #justdance #justyoga #yogaanddance #justbreath #bepresent #behappy #beyourself #inward #yogatreesf #yogaworks #grateful #yogaeverydamnday #yogafit #yogaguy #yogaeverywhere
...

81 5

How you
do anything
is how you
do everything.

Our practice on the mat becomes an exploration of how we do things. Yes - It’s true that the pose matters but it’s we do on the pose that matters most. But if we don’t have a solid foundation from which to build our understanding of the pose and the practice, we cannot explore what’s happening while we are in the pose. This weekend we gather on ZOOM to break down the sun salutations and the vinyasa. Perfect for beginners and for all levels that are looking to refine their practice. Please join us VIA ZOOM.

How to Survive a Vinyasa Class (and Smile)
Via Mindfull Body VIA ZOOM
Saturday Oct 02 2021
1:00 PM - 3:00 PM
https://themindfulbody.com/workshops-events/

#petegyoga
#lightingthepathTT
#lightingthepathmorningintensives
#iwalkinbeauty
#yogatreesf
#yogaworks
#yogaworkshops #workshop #vinyasaworkshop #vinyasa #communityonline #studyingtogether #peteguinosso #offerings #themindfulbodysf #themindfulbody #wellness #saturdayworkshop #movementandbreath #movingmeditations
...

58 0

Backyard harvest - making room for fall planting and winter crops. I love living in the bay area and growing my own food all year round.

#petegyoga
...

41 2

To love means to be truly present.
- Thich Nhat Hanh

My friend Alicia Datner is sharing an Embodied Writing Workshop
And I will be sharing a 15 minute “The Yoga of Self-Love" as an embodiment practice for one of her workshop classes!

EMBODIED WRITING IS 6-Week class, Sundays 5-7 pm with:

-Somatic practice to get you in your body
-Meditation to get you ready to write
-Deep focus writing time
-Sharing/reading your new work to others
-Receiving/offering appreciations and being witnessed in your brilliance

If you have been MEANING to tap deeply into your being to create (a performance, a memoir, a work of fiction, a book of poetry, a standup set...) but you just "haven't gotten to it yet" and also it is somehow "the most important thing in your life", this class is for you. It is meant for content creation and generation (channeling, really). It is not a performance course or a polishing course or a place to already be perfect (or even good). It is a place to SHOW UP. Many people in fact show up all year and to show for that they have enough material ready for a book to be published.

We begin this Sunday 9/26 at 5 pm Pacific. Investment is $197. Join at http://soloshowdown.com/workshops Are you in?

#petegyoga
#lovingkindness
#iwalkinbeauty
#yogatreesf
#yogaworks
...

11 1

Forget about things done
or left to do.
Forget about deadlines
and milestones,
profits and quotas.

Those will be taken care of
—they always are.
So don’t worry.

Whenever a being
appears in front of you,
just love them.
That is your focus.
That’s where the real work lies.
—Vanessa Zuisei Goddard

#petegyoga #themightyquinnguinosso
...

319 26

Yoga is not about touching your toes.
It is what you learn on the way down.
Jigar Gor

I am happy to be partnering with the Mindful Body and sharing a workshop that will help you touch your toes and learn A LOT on the way down. We will be breaking down the vinyasa and suns so that you can do them correctly and safely. Perfect for beginners and for all levels that are looking to refine their practice.Please join us VIA ZOOM.

How to Survive a Vinyasa Class (and Smile)
Via Mindful Body VIA ZOOM
Saturday Oct 02 2021
1:00 PM - 3:00 PM
https://themindfulbody.com/workshops-events/

#petegyoga
#lightingthepathTT
#lightingthepathmorningintensives
#iwalkinbeauty
#yogatreesf
#yogaworks
#yogaworkshops #workshop #vinyasaworkshop #vinyasa #communityonline #studyingtogether #peteguinosso #offerings #themimdfulbodysf #themindfulbody #wellness #yogaglo #yogacommunity #yogaoffthemat #yogatribe #yogajourney #prana #lululemon
...

34 0

Life is what happens to you while you’re busy making other plans.
- John Lennon

If you want to
Make god laugh
Tell her
Your plans 🙂

Plans for a happy Quinn on a Thursday Evening while Stephanie is working at her office.
Step 1: Wake up Quinn at 4:30 PM.
Step 2: Hold her for a few moments and get her playing with amazing friend/babystitter Auntie Indira
Step 3: Teach my ZOOM Yoga Class at 5:00 PM while my family is happy and taken care of and enjoying themselves

Of course that’s not what happened.
Quinn lost her sh*t and needed her Papa.
And so….
Quinn helped me “teach” my yoga class.
(at least for the first 25 minutes)
And It worked out just they way it was supposed to.

My favorite part of “adventures in teaching yoga with Quinn”, was every time she would come into a pose, I would tell her great job Quinn and she would whisper back to me “thanks Papa”.

#themightyquinnguinosso #iwalkinbeauty #petegyoga
...

281 27

“Play is the highest form of research.”
― Albert Einstein

Come join us this weekend in Oakland CA for a playful exploration of our practice. Outdoor yoga and some fun in the sun await us 😉

Silent Disco Yoga w/ Pete
Saturday, Sept 18, 2021
10am-11:30am
Crown beach - Alameda , CA
901 Otis drive
https://share.fitdegree.com/?share=61030c6594f64

#petegyoga #iwalkinbeauty #leftcoastpoweryoga #fitnessforlife #healthyliving #healthyme #yogaretreats #yogagear #yogatravel #travel #explore #corepoweryoga #sfyoga #sanfran #bayareabuzz #bayareayoga #bayareablogger #bayareaevents #ilovesf #oaklandlove #oaklandyoga #layoga #wanderlustvibes #wanderlust #yogaglow #urbanyoga #urbanyogi  #lululemon
...

99 7

Our lives,
just as they are,
plain and simple,
are filled with miracles.

Nothing special,
nothing holy;
or rather,
everything special,
everything holy.
—Taylor Plimpton

Join us on Zoom for a Master Class with Senior Teacher Pete Guinosso. This weekend, explore the sacred practice of yoga.
Everything special and Everything holy.
In studio class sold out.
ZOOM class pass available

Master Yoga Class on Zoom  
Saturday Sept 11
10:00 to 11:45 AM
Nandi Yoga
San Mateo, CA 94401
650-343-YOGA
www.nandiyoga.com

#petegyoga
#nandiyoga
#lightingthepathTT
#lightingthepathmorningintensives
#iwalkinbeauty
#yogatreesf
#yogaworks
#yogaeverydamnday
#yogafit #yogaguy #yogaeverywhere #instagood #igyoga  #forwholelife #picoftheday #pictureoftheday #fitnessmotivation #flexible #strongmen #yogaoutside #happy #love #yogalove #yogateacher #yoga #beautiful #inspiration #nature #yogainspiration #instayoga
...

73 3

Although the world is full of suffering,
it is also full of the overcoming of it.
- Helen Keller

One of the many blessings of the yoga and meditation practice is that it allows us to slow down and notice what is really happening. The yoga mat, and our work on it, becomes a little microscope...a little insight into how we are in the world. We get to notice all of our stuff. The good and the bad. The beautiful and the ugly. Our struggle. All of it.

There is beauty in these moments when we notice that we are in struggle mode. It's uncomfortable, but it gives us an opportunity to actually do something with our suffering. We can make a warriors choice to step out of our suffering.

And this might be the greatest gift we can give to ourselves, our family and friends, and the world. To transform our suffering and not pass it on those around us.  We have a choice to take responsibility - in some ways it's an obligation - in our everyday relationships to make a choice that promotes healing.

You will learn more about coming into relationship with fear, doubt, heartbreak, pain or any of the myriads of suffering we come into contact with along our life’s path at my Lighting the Path Teacher Trainings. Lighting the Path 200hr starts Sept. 25th (2 weekends a month until the Feb 2022).

For more information
please email me at training@petegyoga.com
or check out my website:
https://petegyoga.com/teacher-training/200hr-ltp/

#petegyoga #iwalkinbeauty #lightingthepathTT #greenyogi #yogateachert #yogateachertraining #yogaretreats #meditationretreats #yogatreesf #yogaworks #yogatravel #travel #explore #corepoweryoga #sfyoga #sanfran #bayareabuzz #bayareayoga #bayareablogger #bayareaevents #ilovesf #oaklandlove #oaklandyoga #layoga #wanderlustvibes #wanderlust #yogaglow #urbanyoga #urbanyogi  #lululemon
...

67 1

“Before I signed up for Pete's training, an LTP graduate gave me the best advice I ever received: "Definitely do it! You won't be sorry!"

Six months later my life was transformed in a way I never imagined. I deepened my yoga practice, forged ties with a beautiful community of practitioners, delighted in finding my playful side, and cultivated a whole new appreciation for life and my place in it.

Now I enthusiastically say to you, prospective LTP graduate, "Definitely do it! You won't be sorry!”” SVS

Lighting the Path 200 Hr Yoga Teacher Training
September 25, 2021 – February 27, 2022
Saturdays & Sundays (approx. 2 X a month)
7:00 - 9:00 am and 11:00am–5:00 pm
Location: Berkeley, CA exact location TBD

We have a free Yoga Class and Information session this weekend
Sunday 8/29
1 - 2:30 PM
Green Yogi, Berkeley, CA

For more information
please email me at training@petegyoga.com
or check out my website:
https://petegyoga.com/teacher-training/200hr-ltp/

#petegyoga #iwalkinbeauty #lightingthepathTT #greenyogi #yogateachert #yogateachertraining #yogaretreats #meditationretreats #yogatreesf #yogaworks #yogatravel #travel #explore #corepoweryoga #sfyoga #sanfran #bayareabuzz #bayareayoga #bayareablogger #bayareaevents #ilovesf #oaklandlove #oaklandyoga #layoga #wanderlustvibes #wanderlust #yogaglow #urbanyoga #urbanyogi  #lululemon
...

40 1

I am delighted to announce that I am partnering with the folks at Green Yogi in Berkeley, CA to share my Lighting the Path Yoga Teacher Training this year.

If you are feeling the tug at your heart to become a yoga teacher or maybe you just want to deepen your understanding of the yoga practice, then what better time than now to explore the Lighting the Path 200 Hr Yoga Teacher Training.

One of our recent LTP graduates says it best.
“Life­ changing. If you want to grow as an individual, get in touch with your authentic self, and learn marketable skills all at the same time, this training is for you. Not only has my personal yoga practice deepened and improved exponentially over the training, I feel very well prepared to be a safe, thoughtful, and strong yoga teacher. I also have more clarity about how I want to live my life. Thank you Pete for creating and holding sacred space for me to be able to do this wonderful work and achieve so much!”

September 25, 2021 – February 27, 2022
Saturdays & Sundays (approx. 2 X a month)
7:00 - 9:00 am and 11:00am–5:00 pm
Location: Berkeley, CA exact location TBD

For more information please email me at training@petegyoga.com <mailto:trainings@petegyoga.com>
or check out my website:
https://petegyoga.com/teacher-training/200hr-ltp/

#petegyoga #iwalkinbeauty #lightingthepathTT #greenyogi #yogateachert #yogateachertraining #yogaretreats #meditationretreats #yogatreesf #yogaworks #yogatravel #travel #explore #corepoweryoga #sfyoga #sanfran #bayareabuzz #bayareayoga #bayareablogger #bayareaevents #ilovesf #oaklandlove #oaklandyoga #layoga #wanderlustvibes #wanderlust #yogaglow #urbanyoga #urbanyogi  #lululemon
...

78 3

May we lift up each other through these dark times with the help of our community and practice, in silence and stillness, breathing as one.

Silent Disco Yoga w/ Pete
Saturday, August 14, 2021
10am-11:30am
MLK Shoreline Center
7250 Doolittle Drive
Oakland, CA
https://leftcoastpoweryoga.com
https://share.fitdegree.com/?share=61030c6594f64

#petegyoga #iwalkinbeauty #leftcoastpoweryoga #fitnessforlife #healthyliving #healthyme #yogaretreats #yogagear #yogatravel #travel #explore #corepoweryoga #sfyoga #sanfran #bayareabuzz #bayareayoga #bayareablogger #bayareaevents #ilovesf #oaklandlove #oaklandyoga #layoga #wanderlustvibes #wanderlust #yogaglow #urbanyoga #urbanyogi  #lululemon
...

64 5

"With every breath
I plant the seeds of devotion
I am a farmer of the heart
day and night
I see the face of union
I am the mirror of God
Every moment
I shape my destiny with chisel
I am the carpenter
of my own soul."
-Rumi

Join us at Nandi Yoga Studio or on Zoom for a Master Class on Sunday August 8th from 8:30 to 10:15 am.  Our early bird price has ended but we have extended our ZOOM early bird pricing until Saturday August 7th.
Planting seeds of devotion and shaping our destiny as we are carpenters of our soul.
Sign up today. There are only a few spots left. XO

Nandi Yoga
309 8th Avenue
San Mateo, CA 94401
650-343-YOGA
https://www.nandiyoga.com

#petegyoga
#nandiyoga
#lightingthepathTT
#lightingthepathmorningintensives
#iwalkinbeauty
#yogatreesf
#yogaworks
#yogaeverydamnday
#yogafit #yogaguy #yogaeverywhere #instagood #igyoga  #forwholelife #picoftheday #pictureoftheday #fitnessmotivation #flexible #strongmen #yogaoutside #happy #love #yogalove #yogateacher #yoga #beautiful #inspiration #nature #yogainspiration #instayoga
...

33 3

Start typing and press Enter to search