Walking the Path of the Heart

Compassion

Compassion in Action is
Becoming a Yoga Teacher

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Making the World Smile

Making the World Smaller
One Smile at a Time

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Connection to Heart

Heart Pathway

Asana Practice is a Pathway to
Connecting to Your Heart’s Wisdom

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UPCOMING EVENTS

Retreats

Teacher Training

There are no upcoming events at this time.

I am grateful
for my family and friends,
a job to earn my keep,
and the health to do it,
and opportunities
and the lessons I've learned.
Let me never lose sight
of the simple blessings
that form the fabric
and foundation of my life,
I am blessed,
yesterday,
today
and tomorrow.
Abby Willowroot

So grateful to being seeing some of you in-person on Thanksgiving. Finally 😉

Thanksgiving Day Yoga
8 - 10:00 AM
The Green Yogi - Telegraph (or Via ZOOM as needed)
(formerly the old Yoga Tree Telegraph)
Berkeley, CA
More info in BIO

#thegreenyogi #petegyoga
#lovingkindness
#iwalkinbeauty
#yogatreesf
#yogaworks
#grateful
#yogaeverydamnday
#yogafit #yogaguy #yogaeverywhere #instagood #igyoga  #forwholelife #picoftheday #pictureoftheday #fitnessmotivation #flexible #strongmen #yogaoutside #happy #love #yogalove #yogateacher #yoga #beautiful #inspiration #nature #lululemon
...

75 6

Dear Friends,

I miss you. I really, really do.

It's almost 2 years since we last gathered in the studio, it still feels strange to roll out my mat and teach without all of you beside me, sharing a hug and a smile before class. As I stare into my screen, there are still pangs of wanting so badly for things to be different: for all of us to be together for a class, a training, or a workshop...

And so it's time. At least I hope it is 😉

I am delighted to announce my partnership with Nasiem of The Green Yogi. Nasiem and I have become good friends over the last year, and discovered that our respective skills are sweetly complementary. Our mutual desire to provide a healing community space has moved us to jump into this bold venture of opening a studio together. Our new home will be the studio that was once Yoga Mandala/Yoga Tree Telegraph in Berkeley, where I’ve taught over the years, along with many others.

Please Click Link in the BIO for more Information

#petegyoga #lovingkindness #iwalkinbeauty #yogatreesf #yogaworks
#grateful #yogaeverydamnday #lightingthepath #yogaeverywhere #instagood #igyoga #forwholelife #picoftheday #pictureoftheday #strongmen #yogaoutside #happy #yogalove #yogateacher #yoga #beautiful #inspiration #nature #yogainspiration #instayoga #yogagram #lululemon
...

280 40

I release my partner
from the obligation to complete me.
I release my parents
from the feeling they failed with me.
I release my children
from the need to bring me pride,
so they can write their own paths
to the rhythm of their hearts.

I don't lack anything.

I cherish my essence,
my way of expressing it,
even if not everyone can understand me.

I learn from all beings,
all the time.

I honor
the divinity
in me
and you.
- Shamanic Blessing

#petegyoga #lovingkindness #iwalkinbeauty #yogatreesf #yogaworks
#grateful #yogaeverydamnday #lightingthepath #yogaeverywhere #instagood #igyoga #forwholelife #picoftheday #pictureoftheday #strongmen #yogaoutside #happy #yogalove #yogateacher #yoga #beautiful #inspiration #nature #yogainspiration #instayoga #yogagram #lululemon
...

250 23

“You wanna fly,
you got to give up the shit
that weighs you down.”
― Toni Morrison

Giving up the “shit" that weighs us down through our yoga practice and exploring arm balances and inversions.
Join us at Nandi Yoga (or ZOOM) This Sunday 11/7.
We hope to see you.

Gravity Surfing:
An arm balancing and Inversion Workshop with Pete Guinosso
Sunday, Nov 7
1:00 - 3:30 PM
Nandi Yoga or via ZOOM
San Mateo, CA 94401
650-343-YOGA
https://www.nandiyoga.com

#petegyoga
#nandiyoga
#lightingthepathTT
#lightingthepathmorningintensives
#iwalkinbeauty
#yogatreesf
#yogaworks
#yogaeverydamnday
#yogafit #yogaguy #yogaeverywhere #instagood #igyoga  #forwholelife #picoftheday #pictureoftheday #fitnessmotivation #flexible #strongmen #yogaoutside #happy #love #yogalove #yogateacher #yoga #beautiful #inspiration #nature #yogainspiration #instayoga
...

84 1

"What does it mean
that the world
is so beautiful
and what am I
to do about it?"
Mary Oliver

Yoga and Dance this weekend. Doing something about the beauty in the world. I hope to see you.

Moveology Yoga with Pete
Sunday, October 31
9:30am PST
Berkeley Marina
https://moveology.discology.me
*Stretchy* Costumes encouraged
Because Yoga AND Halloween

#petegyoga #iwalkinbeauty #berkeleymarina #moveology #discology #justdance #justyoga #yogaanddance #justbreath #bepresent #behappy #beyourself #inward #yogatreesf #yogaworks #grateful #yogaeverydamnday #yogafit #yogaguy #yogaeverywhere
...

108 5

View from my “new office”
Stay tuned for a big announcement 📣 coming soon 🔜

#petegyoga #greenyogi #yogatreetelegraph #yoga #yogastudio
...

267 59

“Remember,
we all stumble,
every one of us.
That’s why
it’s a comfort
to go
hand in hand.”
- Emily Kimbrough

#petegyoga #iwalkinbeauty #themightyquinnguinosso
...

261 13

“How does one become a butterfly?
You must want to fly so much that you are willing to give up being a caterpillar.”
- Trina Paulus

Exploring “flying” in our yoga practice through arm balances and inversions.
Join us at Nandi Yoga (or ZOOM) 11/7. We hope to see you.

Gravity Surfing:
An arm balancing and Inversion Workshop with Pete Guinosso
Sunday, Nov 7
1:00 - 3:30 PM
Nandi Yoga or via ZOOM
San Mateo, CA 94401
650-343-YOGA
https://www.nandiyoga.com

#petegyoga
#nandiyoga
#lightingthepathTT
#lightingthepathmorningintensives
#iwalkinbeauty
#yogatreesf
#yogaworks
#yogaeverydamnday
#yogafit #yogaguy #yogaeverywhere #instagood #igyoga  #forwholelife #picoftheday #pictureoftheday #fitnessmotivation #flexible #strongmen #yogaoutside #happy #love #yogalove #yogateacher #yoga #beautiful #inspiration #nature #yogainspiration #instayoga
...

39 2

“Waking up this morning,
I smile.
Twenty-four brand new hours are before me.
I vow to live fully in each moment
and to look at all beings with eyes of compassion.”
- Thich Nhat Hanh -

#petegyoga #iwalkinbeauty #berkeley #berkeleymarina
...

76 3

It's happening.
This morning I am teaching in-person at the berkeley marina
and anywhere in the world via MOVEOLOGY.
I hope to see you.

Moveology Yoga with Pete
Sunday, October 10
9:30am PST
Berkeley Marina
https://moveology.discology.me

#petegyoga #iwalkinbeauty #berkeleymarina #moveology #discology #justdance #justyoga #yogaanddance #justbreath #bepresent #behappy #beyourself #inward #yogatreesf #yogaworks #grateful #yogaeverydamnday #yogafit #yogaguy #yogaeverywhere
...

93 2

Hello Buddhafull Peeps -
You can find me teaching in-person on both Saturday and Sunday in Berkeley this weekend and I would love to see you. And if you can't make it in person: Saturday's class can be streamed VIA ZOOM and Sunday's class is on a new platform, that I helped create, called MOVEOLOGY.

You can practice with me live - with just your phone - anywhere in the world via MOVEOLOGY. I hope to see you. >>>>

Subbing for Alyssa
via Zoom or in Person with Green Yogi
Saturday, October 9
9:30-10:45 AM
Cedar Rose Park
https://mygreenyogi.com

Moveology Yoga with Pete
Sunday, October 10
9:30am PST
Berkeley Marina
https://moveology.discology.me

#petegyoga #iwalkinbeauty #berkeleymarina #moveology #discology #justdance #justyoga #yogaanddance #justbreath #bepresent #behappy #beyourself #inward #yogatreesf #yogaworks #grateful #yogaeverydamnday #yogafit #yogaguy #yogaeverywhere
...

62 0

I am very happy to announce that I have been creating something with some really cool peeps.
Something that we are calling MOVEOLOGY.
I call it “Silent Disco with No Limits”
OR
Moveology: The study of movement, in the form of yoga and dance. Our studio is all natural; 100% in the great outdoors, our teachers; the best in their field; all with 1 mission: to create space for you to connect with yourself, and others.
Curious to join?
Our 1st class begins this weekend.
RSVP for one of our weekly classes.
https://moveology.discology.me/

#petegyoga #iwalkinbeauty #berkeleymarina #moveology #discology #justdance #justyoga #yogaanddance #justbreath #bepresent #behappy #beyourself #inward #yogatreesf #yogaworks #grateful #yogaeverydamnday #yogafit #yogaguy #yogaeverywhere
...

82 5

How you
do anything
is how you
do everything.

Our practice on the mat becomes an exploration of how we do things. Yes - It’s true that the pose matters but it’s we do on the pose that matters most. But if we don’t have a solid foundation from which to build our understanding of the pose and the practice, we cannot explore what’s happening while we are in the pose. This weekend we gather on ZOOM to break down the sun salutations and the vinyasa. Perfect for beginners and for all levels that are looking to refine their practice. Please join us VIA ZOOM.

How to Survive a Vinyasa Class (and Smile)
Via Mindfull Body VIA ZOOM
Saturday Oct 02 2021
1:00 PM - 3:00 PM
https://themindfulbody.com/workshops-events/

#petegyoga
#lightingthepathTT
#lightingthepathmorningintensives
#iwalkinbeauty
#yogatreesf
#yogaworks
#yogaworkshops #workshop #vinyasaworkshop #vinyasa #communityonline #studyingtogether #peteguinosso #offerings #themindfulbodysf #themindfulbody #wellness #saturdayworkshop #movementandbreath #movingmeditations
...

59 0

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