Walking the Path of the Heart

Compassion

Compassion in Action is
Becoming a Yoga Teacher

Experience a teacher training program that builds trust in your ‘wiser self’ and shows you how to teach based on that foundation.

Community

Making the World Smile

Making the World Smaller
One Smile at a Time

Take a journey with Yogi Adventurer Pete on one of his retreats that are guaranteed to be full of fun, laughter, connection and transformation.

Connection to Heart

Heart Pathway

Asana Practice is a Pathway to
Connecting to Your Heart’s Wisdom

Create a fluid practice of meditative movement, building strength, alignment and flexibility with Pete in a mindful way.

Join Pete’s Community
and receive a free gift

UPCOMING EVENTS

Doing our best to raise an anti-racist baby 👶
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“If we are to teach real peace in this world, and if we are to carry on a real war against war, we shall have to begin with the children.”
— Mahatma Gandhi
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#themightyquinnguinosso #iwalkinbeauty #petegyoga
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210 6

To practice;
To be less reactive
IS social activism.
- Josh Summers
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Lighting the Path
Morning Yoga & Meditation Intensives
June 8-12, 2020 7:00-10:00 AM
Via ZOOM
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Take your personal practice and understanding of yoga and meditation deeper with Pete's Morning Intensives. The power of his series is that each class is designed and sequenced to build on previous classes. Experience transformation and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of vinyasa and Forrest yoga, taught with heart and compassion, will make you sweat, smile and leave feeling restored and grounded.
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All students of yoga are welcome to participate; you do not have to be a teacher or teacher trainee to attend. If you are already a certified yoga teacher Pete’s Intensives will refresh your personal practice and revitalize and enhance your teaching skills.
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https://www.yogatreesf.com/workshop/pete-guinosso-lighting-the-path-morning-yoga-and-meditation-intensives-june-2020/ .
No one tuned away for lack of funds. Reach out to me if you have any questions mailto:pete@petegyoga.com
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I am not offering my 8-9:00 AM Morning Cup of Vinyasa live this week as I am teaching my Morning Yoga and Meditation Intensives. If you like check out my YouTube channel at Pete G Yoga and practice with some of my recorded ZOOM classes. I am still teaching my 5:00 PM classes. I will be back teaching my normal schedule the week of 6/14
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#petegyoga #iwalkinbeauty #lightingthepathTT #fitnessforlife #healthyliving #healthyme #yogaretreats #zoomyoga #zoom #yogatreesf #yogaworks #travel #explore #corepoweryoga #sfyoga #sanfran #bayareabuzz #bayareayoga #bayareablogger #bayareaevents #ilovesf #oaklandlove #oaklandyoga #layoga #wanderlustvibes #wanderlust #yogaglow #urbanyoga #urbanyogi  #lululemon
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125 5

After considerable reflection it appears that IT IS ALL part of the practice.
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Practicing. All. The. Time.
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Click this link here about 15 Minutes before the beginning of the class to settle in and work out any tech bugs.
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Monday, Wednesday, Friday: 8:00-9:00 am PST
https://zoom.us/j/957524630
.
Tuesday, Thursday: 5:00-6:00 pm PST
https://zoom.us/j/652826610
.
Simply click the link on these to access zoom. No password will be required.
.
These classes will be offered on a donation basis, with a suggestion of $10-20 per class. No one will be turned away for lack of funds! Please Paypal me at petegyoga@gmail.com
or Venmo me @Peter-Guinosso
.
I hope to see you on the virtual path.
Warmly,
Pete
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#petegyoga #iwalkinbeauty
#nycyoga #yogachallenge #yogawisdom #yogatreesf #yogaworks #asana #armbalance #inversionjunkie #armbalancejunkie #hathayoga #vinyasa #yogaforeverybody #travellingyogi #compassion #beauty #selflove #giveback #yogasutras #mudra #yogaislife #zoom #yogazoom #yogaglo #yogacommunity #yogaoffthemat #yogatribe #yogajourney #pranayama
...

174 3

What do you call the kind of world
where your job vanishes,
your marriage dissolves,
your baby grows up,
cancer spreads,
hearts stop,
your parents die,
buildings collapse,
your pension tanks,
your hip gives out,
the milk goes bad,
and a new car
loses 20 percent of its value
just by being driven off the lot?
You
call
it “the Way.”
- Karen Maezen Miller
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Although it can be painful, it’s helpful to realize the truth of impermanence. And lucky for us the reminders are all around us. In yoga we explore quad stretches, shoulders openers, heart openers, backbends and the nature of impermanence. .
Click this link here about 15 Minutes before the beginning of the class to settle in and work out any tech bugs.
.
Monday, Wednesday, Friday: 8:00-9:00 am PST
https://zoom.us/j/957524630
.
Tuesday, Thursday: 5:00-6:00 pm PST
https://zoom.us/j/652826610
.
Simply click the link on these to access zoom. No password will be required.
.
These classes will be offered on a donation basis, with a suggestion of $10-20 per class. No one will be turned away for lack of funds! Please Paypal me at petegyoga@gmail.com
or Venmo me @Peter-Guinosso
.
I hope to see you on the virtual path.
Warmly,
Pete
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#petegyoga #iwalkinbeauty
#nycyoga #yogachallenge #yogawisdom #yogatreesf #yogaworks #asana #armbalance #inversionjunkie #armbalancejunkie #hathayoga #vinyasa #yogaforeverybody #travellingyogi #compassion #beauty #selflove #giveback #yogasutras #mudra #yogaislife #zoom #yogazoom #yogaglo #yogacommunity #yogaoffthemat #yogatribe #yogajourney #pranayama
...

136 6

“We are social beings.
When we feel disconnected
or alienated,
we experience pain.
Addiction,
depression,
anger,
and violence
are different ways
we react to pain.
To heal our society
we must heal
the
emotional
wounds.” ~Chris Agnos
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Opening up to all of the emotions. Feeling all the feels. Making space for all of it. And then we begin. Over and over again.
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Click this link here about 15 Minutes before the beginning of the class to settle in and work out any tech bugs.
.
Monday, Wednesday, Friday: 8:00-9:00 am PST
https://zoom.us/j/957524630
.
Tuesday, Thursday: 5:00-6:00 pm PST
https://zoom.us/j/652826610
.
Simply click the link on these to access zoom. No password will be required.
.
These classes will be offered on a donation basis, with a suggestion of $10-20 per class. No one will be turned away for lack of funds! Please Paypal me at petegyoga@gmail.com
or Venmo me @Peter-Guinosso
.
I hope to see you on the virtual path.
Warmly,
Pete
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#petegyoga #iwalkinbeauty
#nycyoga #yogachallenge #yogawisdom #yogatreesf #yogaworks #asana #armbalance #inversionjunkie #armbalancejunkie #hathayoga #vinyasa #yogaforeverybody #travellingyogi #compassion #beauty #selflove #giveback #yogasutras #mudra #yogaislife #zoom #yogazoom #yogaglo #yogacommunity #yogaoffthemat #yogatribe #yogajourney #pranayama
...

162 17

‎"...Things are always in transition, if we could only realize it. To stay with that shakiness - to stay with a broken heart, with a rumbling stomach, with the feeling of hopelessness and wanting to get revenge - that is the path of true awakening. Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic - this is the spiritual path." ~ Pema Chodron .
In yoga we will be exploring the seven factors that support awakening--mindfulness, investigation, energy, happiness, calm, concentration, and equanimity
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Click this link here about 15 Minutes before the beginning of the class to settle in and work out any tech bugs.
.
Monday, Wednesday, Friday: 8:00-9:00 am PST
https://zoom.us/j/957524630
.
Tuesday, Thursday: 5:00-6:00 pm PST
https://zoom.us/j/652826610

Simply click the link on these to access zoom. No password will be required.
.
These classes will be offered on a donation basis, with a suggestion of $10-20 per class. No one will be turned away for lack of funds! Please Paypal me at petegyoga@gmail.com
or Venmo me @Peter-Guinosso
.
I hope to see you on the virtual path.
Warmly,
Pete
.
Also - Per your request, I have created a SPOTIFY playlist to support our practice. Check it out! I will let you know when to begin the playlist if you decide to join us tonight.
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https://open.spotify.com/playlist/71jwRPfEDqsrJ9I24xb6DF?si=UzcKsAgjTn-uozeCfuvw8A
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#petegyoga #iwalkinbeauty
#nycyoga #yogachallenge #yogawisdom #yogatreesf #yogaworks #asana #armbalance #inversionjunkie #armbalancejunkie #hathayoga #vinyasa #yogaforeverybody #travellingyogi #compassion #beauty #selflove #giveback #yogasutras #mudra #yogaislife #zoom #yogazoom #yogaglo #yogacommunity #yogaoffthemat #yogatribe #yogajourney #pranayama
...

123 4

The moments
where we learn the most wisdom
and gain the most understanding
are usually the most difficult
and painful periods of our life.
In other words,
obstacles
and
challenges
help you grow.
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Dear friends -
I am excited to announce that I will be teaching on the Yoga Tree/Yoga Works YouTube channel. Sundays in April from 8 AM - 9 AM.
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You can find the class here:
https://www.yogaworks.com/classes/live/
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You can also explore your other favorite Yoga Tree/Yoga Works teachers here as well. .
No donation or payment needed. Just click the link and begin watching and practicing.
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My donation based classes on ZOOM are still available Monday thru Friday. Find the information below: .
Monday, Wednesday, Friday: 8:00-9:00 am PST
https://zoom.us/j/957524630
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Tuesday, Thursday: 5:00-6:00 pm PST
https://zoom.us/j/652826610
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I look froward to seeing you on the virtual path.
Warmly - Pete .
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#petegyoga #iwalkinbeauty
#nycyoga #yogachallenge #yogawisdom #yogatreesf #yogaworks #asana #armbalance #inversionjunkie #armbalancejunkie #hathayoga #vinyasa #yogaforeverybody #travellingyogi #compassion #beauty #selflove #giveback #yogasutras #mudra #yogaislife #zoom #yogazoom #yogaglo #yogacommunity #yogaoffthemat #yogatribe #yogajourney #prana
...

109 5

I do not have to go
To Sacred places
In far-off lands.
The ground I stand on
Is holy.
Here, in this little garden
I tend
My pilgrimage ends.
The wild honeybees
The hummingbird moths
The flickering fireflies at dusk
Are a microcosm
Of the universe.
Each seed that grows
Each spade of soil
Is full of miracles.
And I toil and sweat
And watch and wonder
And I’m full of love.
Living in peace
In this place.
For truth and beauty
Dwell here.
Mary de la Valette
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In yoga tomorrow morning and Tuesday night we explore creating a sacred space for ourselves in this time of uncertainty and un-groundedness.
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Please join Join the yoga community from around the world to help stay grounded and sane while you do the social distancing thang.
.
Click this link here about 15 Minutes before the beginning of the class to settle in and work out any tech bugs.
.
Monday, Wednesday, Friday: 8:00-9:00 am PST
https://zoom.us/j/957524630
.
Tuesday, Thursday: 5:00-6:00 pm PST
https://zoom.us/j/652826610
.
Simply click the link on these to access zoom. No password will be required.
.
These classes will be offered on a donation basis, with a suggestion of $10-20 per class. No one will be turned away for lack of funds! Please Paypal me at petegyoga@gmail.com
or Venmo me @Peter-Guinosso
.
I hope to see you on the virtual path.
Warmly,
Pete
.
Also - Per your request, I have created a SPOTIFY playlist to support our practice. Check it out! I will let you know when to begin the playlist if you decide to join us tonight.
.
https://open.spotify.com/playlist/5cmOIfCFEMzvjhnwRVBYOw?si=7t1_UVgjTMSx2Wz2G_8xOQ
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#petegyoga #iwalkinbeauty
#nycyoga #yogachallenge #yogawisdom #nature #smile #asana #armbalance #inversionjunkie #armbalancejunkie #hathayoga #vinyasa #yogaforeverybody #travellingyogi #compassion #beauty #selflove #giveback #yogasutras #mudra #yogaislife #zoom #yogazoom #yogaglo #yogacommunity #yogaoffthemat #yogatribe #yogajourney #pranayama
...

66 1

I suppose in the end,
the whole of life becomes an act of letting go,
but what always hurts the most
is not taking a moment to say goodbye.
- life of pi -
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In yoga tonight and tomorrow we explore twists, hips and standing balancing poses that help us to practice the act of letting go.
.
Please join Join the yoga community from around the world to help stay grounded and sane while you do the social distancing thang.
.
Click this link here about 15 Minutes before the beginning of the class to settle in and work out any tech bugs.
.
Monday, Wednesday, Friday: 8:00-9:00 am PST
https://zoom.us/j/957524630
.
Tuesday, Thursday: 5:00-6:00 pm PST
https://zoom.us/j/652826610
.
Simply click the link on these to access zoom. No password will be required.
.
These classes will be offered on a donation basis, with a suggestion of $10-20 per class. No one will be turned away for lack of funds! Please Paypal me at petegyoga@gmail.com
or Venmo me @Peter-Guinosso
.
I hope to see you on the virtual path.
Warmly,
Pete
.
Also - Per your request, I have created a SPOTIFY playlist to support our practice. Check it out! I will let you know when to begin the playlist if you decide to join us tonight.
.
https://open.spotify.com/playlist/3M2vFVuoB4nSR58Gd77xnI?si=aygc1xbAS8qYaC7JtgtY6Q
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#petegyoga #iwalkinbeauty
#nycyoga #yogachallenge #yogawisdom #nature #smile #asana #armbalance #inversionjunkie #armbalancejunkie #hathayoga #vinyasa #yogaforeverybody #travellingyogi #compassion #beauty #selflove #giveback #yogasutras #mudra #yogaislife #zoom #yogazoom #yogaglo #yogacommunity #yogaoffthemat #yogatribe #yogajourney #pranayama
...

140 18

"Letting go of our suffering is the hardest work we will ever do. It is also the most fruitful. To heal means to meet ourselves in a new way -- in the newness of each moment where all is possible and nothing is limited to the old."
-- Stephen Levine
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In our practice tomorrow we explore shoulder openers, standing balancing poses and back bends that help us to meet ourselves in a new way.
.
Please join Join the yoga community from around the world to help stay grounded and sane while you do the social distancing thang.
.
Click this link here about 15 Minutes before the beginning of the class to settle in and work out any tech bugs.
.
Monday, Wednesday, Friday: 8:00-9:00 am PST
https://zoom.us/j/957524630
.
Tuesday, Thursday: 5:00-6:00 pm PST
https://zoom.us/j/652826610

Simply click the link on these to access zoom. No password will be required.
.
These classes will be offered on a donation basis, with a suggestion of $10-20 per class. No one will be turned away for lack of funds! Please Paypal me at petegyoga@gmail.com
or Venmo me @Peter-Guinosso
.
I hope to see you on the virtual path.
Warmly,
Pete
.
Also - Per your request, I have created a SPOTIFY playlist to support our practice. Check it out! I will let you know when to begin the playlist if you decide to join us tonight.
.
https://open.spotify.com/playlist/2ijdqHQMOB3TUeFRtGoQdy?si=SYaRTjBTTwaG0IZrjLdIfQ
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#petegyoga #iwalkinbeauty
#nycyoga #yogachallenge #yogawisdom #nature #smile #asana #armbalance #inversionjunkie #armbalancejunkie #hathayoga #vinyasa #yogaforeverybody #travellingyogi #compassion #beauty #selflove #giveback #yogasutras #mudra #yogaislife #zoom #yogzoom #yogaglo #yogacommunity #yogaoffthemat #yogatribe #yogajourney #pranayama
...

84 2

The essence of spiritual practice is
remembrance,
whether it’s remembering
to come back to the present moment
or recalling the truth of impermanence.
—Andrew Holocek
.
In our practice tomorrow we explore shoulder openers and standing balancing poses that lead us to the real practice of remembering the present moment. .
Please join Join the yoga community from around the world to help stay grounded and sane while you do the social distancing thang.
.
Click this link here about 15 Minutes before the beginning of the class to settle in and work out any tech bugs.
.
Monday, Wednesday, Friday: 8:00-9:00 am PST
https://zoom.us/j/957524630
.
Tuesday, Thursday: 5:00-6:00 pm PST
https://zoom.us/j/652826610

Simply click the link on these to access zoom. No password will be required.
.
These classes will be offered on a donation basis, with a suggestion of $10-20 per class. No one will be turned away for lack of funds! Please Paypal me at petegyoga@gmail.com
or Venmo me @Peter-Guinosso
.
I hope to see you on the virtual path.
Warmly,
Pete
.
Also - Per your request, I have created a SPOTIFY playlist to support our practice. Check it out! I will let you know when to begin the playlist if you decide to join us tonight.
.
https://open.spotify.com/playlist/0I3pUMxU4eJTfQQ8JvtXTK?si=rJm3iff9ST2lNvX5hkePXA
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#petegyoga #iwalkinbeauty
#nycyoga #yogachallenge #yogawisdom #nature #smile #asana #armbalance #inversionjunkie #armbalancejunkie #hathayoga #vinyasa #yogaforeverybody #travellingyogi #compassion #beauty #selflove #giveback #yogasutras #mudra #yogaislife #zoom #yogzoom #yogaglo #yogacommunity #yogaoffthemat #yogatrivbe #yogajourney #pranayama
...

37 1

“Today I am fortunate to have woken up, I am alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others, to achieve enlightenment for the benefit of all beings, I am going to have kind thoughts towards others, I am not going to get angry or think badly about others, I am going to benefit others as much as I can.” Dalai Lama .
Today in our practice we explore deep quad stretches, shoulder openers and backbends that lead us to connect into our compassionate resilient heart. .
Please join Join the yoga community from around the world to help stay grounded and sane while you do the social distancing thang.
.
Click this link here about 15 Minutes before the beginning of the class to settle in and work out any tech bugs.
.
Tuesday, Thursday: 5:00-6:00 pm PST
https://zoom.us/j/652826610
.
Monday, Wednesday, Friday: 8:00-9:00 am PST
https://zoom.us/j/957524630
.
Simply click the link on these to access zoom. No password will be required.
.
These classes will be offered on a donation basis, with a suggestion of $10-20 per class. No one will be turned away for lack of funds! Please Paypal me at petegyoga@gmail.com
or Venmo me @Peter-Guinosso
.
Thank you for supporting me and my family in this very tangible way, and for showing up for the much larger community of yogis around the globe who are joining together right now.
Warmly,
Pete
.
Also - Per your request, I have created a SPOTIFY playlist to support our practice. Check it out! I will let you know when to begin the playlist if you decide to join us tonight.
.
https://open.spotify.com/playlist/7qmlSUmfaKuVDa5VkkfrmM?si=I5UddEkURnWwSEabkaWc5w
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.
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#petegyoga #iwalkinbeauty
#nycyoga #yogachallenge #yogawisdom #nature #smile #asana #armbalance #inversionjunkie #armbalancejunkie #hathayoga #vinyasa #yogaforeverybody #travellingyogi #compassion #beauty #selflove #giveback #yogasutras #mudra #yogaislife #zoomyoga #zoomyogaclasses
...

47 2

“We have no evidence
of not being able to handle
anything life brings us.
How do we know that?
We’ve handled everything
so far.”
Cheri Huber
.
Today in our practice exploring strength, balance and core work AND especially resilience.
.
Please join Join the yoga community from around the world to help stay grounded and sane while you do the social distancing thang.
.
Click this link here about 15 Minutes before the beginning of the class to settle in and work out any tech bugs.
.
Tuesday, Thursday: 5:00-6:00 pm PST
https://zoom.us/j/652826610
.
Monday, Wednesday, Friday: 8:00-9:00 am PST
https://zoom.us/j/957524630
.
Simply click the link on these to access zoom. No password will be required.
.
These classes will be offered on a donation basis, with a suggestion of $10-20 per class. No one will be turned away for lack of funds! Please Paypal me at petegyoga@gmail.com
or Venmo me @Peter-Guinosso
.
Thank you for supporting me and my family in this very tangible way, and for showing up for the much larger community of yogis around the globe who are joining together right now.
Warmly,
Pete
.
.
.
.
.
#petegyoga #iwalkinbeauty
#nycyoga #yogachallenge #yogawisdom #nature #smile #asana #armbalance #inversionjunkie #armbalancejunkie #hathayoga #vinyasa #yogaforeverybody #travellingyogi #compassion #beauty #selflove #giveback #yogasutras #mudra #yogaislife #yogaworks #yogatreesf #yogaglo #yogacommunity #yogaoffthemat #zoomyoga #yogajourney #prana
...

64 1

“There are only four kinds of people in the world.
Those who have been caregivers.
Those who are currently caregivers.
Those who will be caregivers,
and those who will need a caregiver.”
― Rosalyn Carter .
Dear Friends,
.
Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans.
.
While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even while distancing ourselves.
.
It has been amazing to see so many of you over the past week as we have gathered on Zoom to practice together. In addition to my students from the Bay Area, we have had students join from across the US, Europe, and Australia!
.
I am humbled to be watching how much community we can create without being in the same room, and it gives me great hope for how we will weather this storm together.
.
I will be continuing my online zoom classes for the foreseeable future and would love to have you join me for any or all of them!
.
Monday, Wednesday, Friday: 8:00-9:00 am PST
https://zoom.us/j/957524630
.
Tuesday, Thursday: 5:00-6:00 pm PST
https://zoom.us/j/652826610
.
Simply click the link on these to access zoom. No password will be required.
.
These classes will be offered on a donation basis, with a suggestion of $10-20 per class. No one will be turned away for lack of funds! Please Paypal me at petegyoga@gmail.com
or Venmo me @Peter-Guinosso
.
Thank you for supporting me and my family in this very tangible way, and for showing up for the much larger community of yogis around the globe who are joining together right now.
Warmly,
Pete
.
.
.
.
.
#petegyoga #iwalkinbeauty
#nycyoga #yogachallenge #yogawisdom #nature #smile #asana #armbalance #inversionjunkie #armbalancejunkie #hathayoga #vinyasa #yogaforeverybody #zoomyoga
...

129 12

.
Join the yoga community from around the world to help stay grounded and sane while you do the social distancing thang.
.
Click this link here about 15 Minutes before the beginning of the class to settle in and work out any tech bugs.
.
Tuesday, Thursday: 5:00-6:00 pm PST

https://zoom.us/j/652826610
.
Monday, Wednesday, Friday: 8:00-9:00 am PST

https://zoom.us/j/957524630
.
Simply click the link on these to access zoom. No password will be required.
.
These classes will be offered on a donation basis, with a suggestion of $10-20 per class. No one will be turned away for lack of funds! Please Paypal me at petegyoga@gmail.com
or Venmo me @Peter-Guinosso
.
Also - Per your request, I have created a SPOTIFY playlist to support our practice. Check it out! I will let you know when to begin the playlist if you decide to join us tonight.
.
https://open.spotify.com/playlist/43HuCUc3Zh7rv7N4R7PJCQ?si=FU3RL5BySB-ZsHtCF88jRQ
.
.
.
.
. #petegyoga
#lovingkindness
#iwalkinbeauty
#yogatreesf
#yogaworks
#namasteyogaandwellness
#grateful
#yogaeverydamnday
#yogafit #yogaguy #yogaeverywhere #instagood #igyoga #forwholelife #picoftheday #pictureoftheday #fitnessmotivation #flexible #strongmen #yogaoutside #happy #love #yogalove #yogateacher #yoga #beautiful #inspiration #yogainspiration #instayoga #yogagram
...

197 34

Dear Friends,
.
Now, more than ever, we need community. And while this may look a little bit different over these next weeks and months, it offers us a chance to support each other in a new way.
.
I have decided to discontinue teaching public classes for the foreseeable future, as a way of helping us come together to protect each other in this time of crisis.
.
I will be moving my classes to an online format, via ZOOM, effective tomorrow. We may need to shift and adjust as things happen, but my schedule for the week of March 16th will be:
.
Monday, Wednesday, Friday: 8:00-9:00 am PST - https://zoom.us/j/957524630
.
Tuesday, Thursday: 5:00-6:00 pm PST - https://zoom.us/j/652826610
.
Simply click the link on these to access zoom. No password will be required.
.
These classes will be offered on a donation basis, with a suggestion of $10-20 per class. No one will be turned away for lack of funds! Please Paypal me at petegyoga@gmail.com
or Venmo me @Peter-Guinosso
.
You can choose whether you want to have your video on while using Zoom. I would love to see you and feel free to come in your pjs! There will likely be cameos by my daughter, Quinn, my wife, Stephanie, or our furry loves, Zoey and Kali.
.
This is hard for all of us in different ways, and will require patience, compassion, and understanding. I try to look at my daughter, completely unaware of all that is going on, and I feel her capacity to bring me great joy. I know that all is not lost.
.
The only way out is through. The only way through is together.
.
With love and hope,
Pete Guinosso
.
P.S. We want to hear from you if there are times that might fit better into your schedule as we adjust to our new normal. Please feel free to email us your suggestions at pete@petegyoga.com!
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.
.
. .
#petegyoga #iwalkinbeauty #lightingthepathTT #fitnessforlife #healthyliving #healthyme #yogaretreats #meditationretreats #yogaretreats2020 #yogagear #yogatravel #travel #explore #corepoweryoga #sfyoga #sanfran #bayareabuzz #bayareayoga #bayareablogger #bayareaevents #ilovesf #oaklandlove #oaklandyoga #layoga #wanderlustvibes #wanderlust #yogaglow #urbanyoga #urbanyogi #lululemon
...

373 38

Doing our best to raise an anti-racist baby 👶
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.
“If we are to teach real peace in this world, and if we are to carry on a real war against war, we shall have to begin with the children.”
— Mahatma Gandhi
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#themightyquinnguinosso #iwalkinbeauty #petegyoga
...

210 6

To practice;
To be less reactive
IS social activism.
- Josh Summers
.
Lighting the Path
Morning Yoga & Meditation Intensives
June 8-12, 2020 7:00-10:00 AM
Via ZOOM
.
Take your personal practice and understanding of yoga and meditation deeper with Pete's Morning Intensives. The power of his series is that each class is designed and sequenced to build on previous classes. Experience transformation and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jumpstart to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of vinyasa and Forrest yoga, taught with heart and compassion, will make you sweat, smile and leave feeling restored and grounded.
.
All students of yoga are welcome to participate; you do not have to be a teacher or teacher trainee to attend. If you are already a certified yoga teacher Pete’s Intensives will refresh your personal practice and revitalize and enhance your teaching skills.
.
https://www.yogatreesf.com/workshop/pete-guinosso-lighting-the-path-morning-yoga-and-meditation-intensives-june-2020/ .
No one tuned away for lack of funds. Reach out to me if you have any questions mailto:pete@petegyoga.com
.
I am not offering my 8-9:00 AM Morning Cup of Vinyasa live this week as I am teaching my Morning Yoga and Meditation Intensives. If you like check out my YouTube channel at Pete G Yoga and practice with some of my recorded ZOOM classes. I am still teaching my 5:00 PM classes. I will be back teaching my normal schedule the week of 6/14
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#petegyoga #iwalkinbeauty #lightingthepathTT #fitnessforlife #healthyliving #healthyme #yogaretreats #zoomyoga #zoom #yogatreesf #yogaworks #travel #explore #corepoweryoga #sfyoga #sanfran #bayareabuzz #bayareayoga #bayareablogger #bayareaevents #ilovesf #oaklandlove #oaklandyoga #layoga #wanderlustvibes #wanderlust #yogaglow #urbanyoga #urbanyogi  #lululemon
...

125 5

After considerable reflection it appears that IT IS ALL part of the practice.
.
Practicing. All. The. Time.
.
Click this link here about 15 Minutes before the beginning of the class to settle in and work out any tech bugs.
.
Monday, Wednesday, Friday: 8:00-9:00 am PST
https://zoom.us/j/957524630
.
Tuesday, Thursday: 5:00-6:00 pm PST
https://zoom.us/j/652826610
.
Simply click the link on these to access zoom. No password will be required.
.
These classes will be offered on a donation basis, with a suggestion of $10-20 per class. No one will be turned away for lack of funds! Please Paypal me at petegyoga@gmail.com
or Venmo me @Peter-Guinosso
.
I hope to see you on the virtual path.
Warmly,
Pete
.
.
.
.
.
.
#petegyoga #iwalkinbeauty
#nycyoga #yogachallenge #yogawisdom #yogatreesf #yogaworks #asana #armbalance #inversionjunkie #armbalancejunkie #hathayoga #vinyasa #yogaforeverybody #travellingyogi #compassion #beauty #selflove #giveback #yogasutras #mudra #yogaislife #zoom #yogazoom #yogaglo #yogacommunity #yogaoffthemat #yogatribe #yogajourney #pranayama
...

174 3

What do you call the kind of world
where your job vanishes,
your marriage dissolves,
your baby grows up,
cancer spreads,
hearts stop,
your parents die,
buildings collapse,
your pension tanks,
your hip gives out,
the milk goes bad,
and a new car
loses 20 percent of its value
just by being driven off the lot?
You
call
it “the Way.”
- Karen Maezen Miller
.
Although it can be painful, it’s helpful to realize the truth of impermanence. And lucky for us the reminders are all around us. In yoga we explore quad stretches, shoulders openers, heart openers, backbends and the nature of impermanence. .
Click this link here about 15 Minutes before the beginning of the class to settle in and work out any tech bugs.
.
Monday, Wednesday, Friday: 8:00-9:00 am PST
https://zoom.us/j/957524630
.
Tuesday, Thursday: 5:00-6:00 pm PST
https://zoom.us/j/652826610
.
Simply click the link on these to access zoom. No password will be required.
.
These classes will be offered on a donation basis, with a suggestion of $10-20 per class. No one will be turned away for lack of funds! Please Paypal me at petegyoga@gmail.com
or Venmo me @Peter-Guinosso
.
I hope to see you on the virtual path.
Warmly,
Pete
.
.
.
.
.
.
#petegyoga #iwalkinbeauty
#nycyoga #yogachallenge #yogawisdom #yogatreesf #yogaworks #asana #armbalance #inversionjunkie #armbalancejunkie #hathayoga #vinyasa #yogaforeverybody #travellingyogi #compassion #beauty #selflove #giveback #yogasutras #mudra #yogaislife #zoom #yogazoom #yogaglo #yogacommunity #yogaoffthemat #yogatribe #yogajourney #pranayama
...

136 6

“We are social beings.
When we feel disconnected
or alienated,
we experience pain.
Addiction,
depression,
anger,
and violence
are different ways
we react to pain.
To heal our society
we must heal
the
emotional
wounds.” ~Chris Agnos
.
Opening up to all of the emotions. Feeling all the feels. Making space for all of it. And then we begin. Over and over again.
.
Click this link here about 15 Minutes before the beginning of the class to settle in and work out any tech bugs.
.
Monday, Wednesday, Friday: 8:00-9:00 am PST
https://zoom.us/j/957524630
.
Tuesday, Thursday: 5:00-6:00 pm PST
https://zoom.us/j/652826610
.
Simply click the link on these to access zoom. No password will be required.
.
These classes will be offered on a donation basis, with a suggestion of $10-20 per class. No one will be turned away for lack of funds! Please Paypal me at petegyoga@gmail.com
or Venmo me @Peter-Guinosso
.
I hope to see you on the virtual path.
Warmly,
Pete
.
.
.
.
.
.
#petegyoga #iwalkinbeauty
#nycyoga #yogachallenge #yogawisdom #yogatreesf #yogaworks #asana #armbalance #inversionjunkie #armbalancejunkie #hathayoga #vinyasa #yogaforeverybody #travellingyogi #compassion #beauty #selflove #giveback #yogasutras #mudra #yogaislife #zoom #yogazoom #yogaglo #yogacommunity #yogaoffthemat #yogatribe #yogajourney #pranayama
...

162 17

‎"...Things are always in transition, if we could only realize it. To stay with that shakiness - to stay with a broken heart, with a rumbling stomach, with the feeling of hopelessness and wanting to get revenge - that is the path of true awakening. Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic - this is the spiritual path." ~ Pema Chodron .
In yoga we will be exploring the seven factors that support awakening--mindfulness, investigation, energy, happiness, calm, concentration, and equanimity
.
Click this link here about 15 Minutes before the beginning of the class to settle in and work out any tech bugs.
.
Monday, Wednesday, Friday: 8:00-9:00 am PST
https://zoom.us/j/957524630
.
Tuesday, Thursday: 5:00-6:00 pm PST
https://zoom.us/j/652826610

Simply click the link on these to access zoom. No password will be required.
.
These classes will be offered on a donation basis, with a suggestion of $10-20 per class. No one will be turned away for lack of funds! Please Paypal me at petegyoga@gmail.com
or Venmo me @Peter-Guinosso
.
I hope to see you on the virtual path.
Warmly,
Pete
.
Also - Per your request, I have created a SPOTIFY playlist to support our practice. Check it out! I will let you know when to begin the playlist if you decide to join us tonight.
.
https://open.spotify.com/playlist/71jwRPfEDqsrJ9I24xb6DF?si=UzcKsAgjTn-uozeCfuvw8A
.
.
.
.
.
#petegyoga #iwalkinbeauty
#nycyoga #yogachallenge #yogawisdom #yogatreesf #yogaworks #asana #armbalance #inversionjunkie #armbalancejunkie #hathayoga #vinyasa #yogaforeverybody #travellingyogi #compassion #beauty #selflove #giveback #yogasutras #mudra #yogaislife #zoom #yogazoom #yogaglo #yogacommunity #yogaoffthemat #yogatribe #yogajourney #pranayama
...

123 4

The moments
where we learn the most wisdom
and gain the most understanding
are usually the most difficult
and painful periods of our life.
In other words,
obstacles
and
challenges
help you grow.
.
Dear friends -
I am excited to announce that I will be teaching on the Yoga Tree/Yoga Works YouTube channel. Sundays in April from 8 AM - 9 AM.
.
You can find the class here:
https://www.yogaworks.com/classes/live/
.
You can also explore your other favorite Yoga Tree/Yoga Works teachers here as well. .
No donation or payment needed. Just click the link and begin watching and practicing.
.
My donation based classes on ZOOM are still available Monday thru Friday. Find the information below: .
Monday, Wednesday, Friday: 8:00-9:00 am PST
https://zoom.us/j/957524630
.
Tuesday, Thursday: 5:00-6:00 pm PST
https://zoom.us/j/652826610
.
I look froward to seeing you on the virtual path.
Warmly - Pete .
.
.
#petegyoga #iwalkinbeauty
#nycyoga #yogachallenge #yogawisdom #yogatreesf #yogaworks #asana #armbalance #inversionjunkie #armbalancejunkie #hathayoga #vinyasa #yogaforeverybody #travellingyogi #compassion #beauty #selflove #giveback #yogasutras #mudra #yogaislife #zoom #yogazoom #yogaglo #yogacommunity #yogaoffthemat #yogatribe #yogajourney #prana
...

109 5

I do not have to go
To Sacred places
In far-off lands.
The ground I stand on
Is holy.
Here, in this little garden
I tend
My pilgrimage ends.
The wild honeybees
The hummingbird moths
The flickering fireflies at dusk
Are a microcosm
Of the universe.
Each seed that grows
Each spade of soil
Is full of miracles.
And I toil and sweat
And watch and wonder
And I’m full of love.
Living in peace
In this place.
For truth and beauty
Dwell here.
Mary de la Valette
.
In yoga tomorrow morning and Tuesday night we explore creating a sacred space for ourselves in this time of uncertainty and un-groundedness.
.
Please join Join the yoga community from around the world to help stay grounded and sane while you do the social distancing thang.
.
Click this link here about 15 Minutes before the beginning of the class to settle in and work out any tech bugs.
.
Monday, Wednesday, Friday: 8:00-9:00 am PST
https://zoom.us/j/957524630
.
Tuesday, Thursday: 5:00-6:00 pm PST
https://zoom.us/j/652826610
.
Simply click the link on these to access zoom. No password will be required.
.
These classes will be offered on a donation basis, with a suggestion of $10-20 per class. No one will be turned away for lack of funds! Please Paypal me at petegyoga@gmail.com
or Venmo me @Peter-Guinosso
.
I hope to see you on the virtual path.
Warmly,
Pete
.
Also - Per your request, I have created a SPOTIFY playlist to support our practice. Check it out! I will let you know when to begin the playlist if you decide to join us tonight.
.
https://open.spotify.com/playlist/5cmOIfCFEMzvjhnwRVBYOw?si=7t1_UVgjTMSx2Wz2G_8xOQ
.
.
.
.
#petegyoga #iwalkinbeauty
#nycyoga #yogachallenge #yogawisdom #nature #smile #asana #armbalance #inversionjunkie #armbalancejunkie #hathayoga #vinyasa #yogaforeverybody #travellingyogi #compassion #beauty #selflove #giveback #yogasutras #mudra #yogaislife #zoom #yogazoom #yogaglo #yogacommunity #yogaoffthemat #yogatribe #yogajourney #pranayama
...

66 1

I suppose in the end,
the whole of life becomes an act of letting go,
but what always hurts the most
is not taking a moment to say goodbye.
- life of pi -
.
In yoga tonight and tomorrow we explore twists, hips and standing balancing poses that help us to practice the act of letting go.
.
Please join Join the yoga community from around the world to help stay grounded and sane while you do the social distancing thang.
.
Click this link here about 15 Minutes before the beginning of the class to settle in and work out any tech bugs.
.
Monday, Wednesday, Friday: 8:00-9:00 am PST
https://zoom.us/j/957524630
.
Tuesday, Thursday: 5:00-6:00 pm PST
https://zoom.us/j/652826610
.
Simply click the link on these to access zoom. No password will be required.
.
These classes will be offered on a donation basis, with a suggestion of $10-20 per class. No one will be turned away for lack of funds! Please Paypal me at petegyoga@gmail.com
or Venmo me @Peter-Guinosso
.
I hope to see you on the virtual path.
Warmly,
Pete
.
Also - Per your request, I have created a SPOTIFY playlist to support our practice. Check it out! I will let you know when to begin the playlist if you decide to join us tonight.
.
https://open.spotify.com/playlist/3M2vFVuoB4nSR58Gd77xnI?si=aygc1xbAS8qYaC7JtgtY6Q
.
.
.
.
#petegyoga #iwalkinbeauty
#nycyoga #yogachallenge #yogawisdom #nature #smile #asana #armbalance #inversionjunkie #armbalancejunkie #hathayoga #vinyasa #yogaforeverybody #travellingyogi #compassion #beauty #selflove #giveback #yogasutras #mudra #yogaislife #zoom #yogazoom #yogaglo #yogacommunity #yogaoffthemat #yogatribe #yogajourney #pranayama
...

140 18

"Letting go of our suffering is the hardest work we will ever do. It is also the most fruitful. To heal means to meet ourselves in a new way -- in the newness of each moment where all is possible and nothing is limited to the old."
-- Stephen Levine
.
In our practice tomorrow we explore shoulder openers, standing balancing poses and back bends that help us to meet ourselves in a new way.
.
Please join Join the yoga community from around the world to help stay grounded and sane while you do the social distancing thang.
.
Click this link here about 15 Minutes before the beginning of the class to settle in and work out any tech bugs.
.
Monday, Wednesday, Friday: 8:00-9:00 am PST
https://zoom.us/j/957524630
.
Tuesday, Thursday: 5:00-6:00 pm PST
https://zoom.us/j/652826610

Simply click the link on these to access zoom. No password will be required.
.
These classes will be offered on a donation basis, with a suggestion of $10-20 per class. No one will be turned away for lack of funds! Please Paypal me at petegyoga@gmail.com
or Venmo me @Peter-Guinosso
.
I hope to see you on the virtual path.
Warmly,
Pete
.
Also - Per your request, I have created a SPOTIFY playlist to support our practice. Check it out! I will let you know when to begin the playlist if you decide to join us tonight.
.
https://open.spotify.com/playlist/2ijdqHQMOB3TUeFRtGoQdy?si=SYaRTjBTTwaG0IZrjLdIfQ
.
.
.
.
#petegyoga #iwalkinbeauty
#nycyoga #yogachallenge #yogawisdom #nature #smile #asana #armbalance #inversionjunkie #armbalancejunkie #hathayoga #vinyasa #yogaforeverybody #travellingyogi #compassion #beauty #selflove #giveback #yogasutras #mudra #yogaislife #zoom #yogzoom #yogaglo #yogacommunity #yogaoffthemat #yogatribe #yogajourney #pranayama
...

84 2

The essence of spiritual practice is
remembrance,
whether it’s remembering
to come back to the present moment
or recalling the truth of impermanence.
—Andrew Holocek
.
In our practice tomorrow we explore shoulder openers and standing balancing poses that lead us to the real practice of remembering the present moment. .
Please join Join the yoga community from around the world to help stay grounded and sane while you do the social distancing thang.
.
Click this link here about 15 Minutes before the beginning of the class to settle in and work out any tech bugs.
.
Monday, Wednesday, Friday: 8:00-9:00 am PST
https://zoom.us/j/957524630
.
Tuesday, Thursday: 5:00-6:00 pm PST
https://zoom.us/j/652826610

Simply click the link on these to access zoom. No password will be required.
.
These classes will be offered on a donation basis, with a suggestion of $10-20 per class. No one will be turned away for lack of funds! Please Paypal me at petegyoga@gmail.com
or Venmo me @Peter-Guinosso
.
I hope to see you on the virtual path.
Warmly,
Pete
.
Also - Per your request, I have created a SPOTIFY playlist to support our practice. Check it out! I will let you know when to begin the playlist if you decide to join us tonight.
.
https://open.spotify.com/playlist/0I3pUMxU4eJTfQQ8JvtXTK?si=rJm3iff9ST2lNvX5hkePXA
.
.
.
.
#petegyoga #iwalkinbeauty
#nycyoga #yogachallenge #yogawisdom #nature #smile #asana #armbalance #inversionjunkie #armbalancejunkie #hathayoga #vinyasa #yogaforeverybody #travellingyogi #compassion #beauty #selflove #giveback #yogasutras #mudra #yogaislife #zoom #yogzoom #yogaglo #yogacommunity #yogaoffthemat #yogatrivbe #yogajourney #pranayama
...

37 1

“Today I am fortunate to have woken up, I am alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others, to achieve enlightenment for the benefit of all beings, I am going to have kind thoughts towards others, I am not going to get angry or think badly about others, I am going to benefit others as much as I can.” Dalai Lama .
Today in our practice we explore deep quad stretches, shoulder openers and backbends that lead us to connect into our compassionate resilient heart. .
Please join Join the yoga community from around the world to help stay grounded and sane while you do the social distancing thang.
.
Click this link here about 15 Minutes before the beginning of the class to settle in and work out any tech bugs.
.
Tuesday, Thursday: 5:00-6:00 pm PST
https://zoom.us/j/652826610
.
Monday, Wednesday, Friday: 8:00-9:00 am PST
https://zoom.us/j/957524630
.
Simply click the link on these to access zoom. No password will be required.
.
These classes will be offered on a donation basis, with a suggestion of $10-20 per class. No one will be turned away for lack of funds! Please Paypal me at petegyoga@gmail.com
or Venmo me @Peter-Guinosso
.
Thank you for supporting me and my family in this very tangible way, and for showing up for the much larger community of yogis around the globe who are joining together right now.
Warmly,
Pete
.
Also - Per your request, I have created a SPOTIFY playlist to support our practice. Check it out! I will let you know when to begin the playlist if you decide to join us tonight.
.
https://open.spotify.com/playlist/7qmlSUmfaKuVDa5VkkfrmM?si=I5UddEkURnWwSEabkaWc5w
.
.
.
.
#petegyoga #iwalkinbeauty
#nycyoga #yogachallenge #yogawisdom #nature #smile #asana #armbalance #inversionjunkie #armbalancejunkie #hathayoga #vinyasa #yogaforeverybody #travellingyogi #compassion #beauty #selflove #giveback #yogasutras #mudra #yogaislife #zoomyoga #zoomyogaclasses
...

47 2

“We have no evidence
of not being able to handle
anything life brings us.
How do we know that?
We’ve handled everything
so far.”
Cheri Huber
.
Today in our practice exploring strength, balance and core work AND especially resilience.
.
Please join Join the yoga community from around the world to help stay grounded and sane while you do the social distancing thang.
.
Click this link here about 15 Minutes before the beginning of the class to settle in and work out any tech bugs.
.
Tuesday, Thursday: 5:00-6:00 pm PST
https://zoom.us/j/652826610
.
Monday, Wednesday, Friday: 8:00-9:00 am PST
https://zoom.us/j/957524630
.
Simply click the link on these to access zoom. No password will be required.
.
These classes will be offered on a donation basis, with a suggestion of $10-20 per class. No one will be turned away for lack of funds! Please Paypal me at petegyoga@gmail.com
or Venmo me @Peter-Guinosso
.
Thank you for supporting me and my family in this very tangible way, and for showing up for the much larger community of yogis around the globe who are joining together right now.
Warmly,
Pete
.
.
.
.
.
#petegyoga #iwalkinbeauty
#nycyoga #yogachallenge #yogawisdom #nature #smile #asana #armbalance #inversionjunkie #armbalancejunkie #hathayoga #vinyasa #yogaforeverybody #travellingyogi #compassion #beauty #selflove #giveback #yogasutras #mudra #yogaislife #yogaworks #yogatreesf #yogaglo #yogacommunity #yogaoffthemat #zoomyoga #yogajourney #prana
...

64 1

“There are only four kinds of people in the world.
Those who have been caregivers.
Those who are currently caregivers.
Those who will be caregivers,
and those who will need a caregiver.”
― Rosalyn Carter .
Dear Friends,
.
Hello from Berkeley, where I am home with Stephanie, Quinn, Zoey, and Kali. Like many others around the world, we are now sheltering in place. My hope is that you are each finding ways to calm, comfort, and care for yourselves as we journey this new path together as humans.
.
While it is hard to feel the many emotions that we are working through right now, it warms my heart to know we have ways to connect even while distancing ourselves.
.
It has been amazing to see so many of you over the past week as we have gathered on Zoom to practice together. In addition to my students from the Bay Area, we have had students join from across the US, Europe, and Australia!
.
I am humbled to be watching how much community we can create without being in the same room, and it gives me great hope for how we will weather this storm together.
.
I will be continuing my online zoom classes for the foreseeable future and would love to have you join me for any or all of them!
.
Monday, Wednesday, Friday: 8:00-9:00 am PST
https://zoom.us/j/957524630
.
Tuesday, Thursday: 5:00-6:00 pm PST
https://zoom.us/j/652826610
.
Simply click the link on these to access zoom. No password will be required.
.
These classes will be offered on a donation basis, with a suggestion of $10-20 per class. No one will be turned away for lack of funds! Please Paypal me at petegyoga@gmail.com
or Venmo me @Peter-Guinosso
.
Thank you for supporting me and my family in this very tangible way, and for showing up for the much larger community of yogis around the globe who are joining together right now.
Warmly,
Pete
.
.
.
.
.
#petegyoga #iwalkinbeauty
#nycyoga #yogachallenge #yogawisdom #nature #smile #asana #armbalance #inversionjunkie #armbalancejunkie #hathayoga #vinyasa #yogaforeverybody #zoomyoga
...

129 12

.
Join the yoga community from around the world to help stay grounded and sane while you do the social distancing thang.
.
Click this link here about 15 Minutes before the beginning of the class to settle in and work out any tech bugs.
.
Tuesday, Thursday: 5:00-6:00 pm PST

https://zoom.us/j/652826610
.
Monday, Wednesday, Friday: 8:00-9:00 am PST

https://zoom.us/j/957524630
.
Simply click the link on these to access zoom. No password will be required.
.
These classes will be offered on a donation basis, with a suggestion of $10-20 per class. No one will be turned away for lack of funds! Please Paypal me at petegyoga@gmail.com
or Venmo me @Peter-Guinosso
.
Also - Per your request, I have created a SPOTIFY playlist to support our practice. Check it out! I will let you know when to begin the playlist if you decide to join us tonight.
.
https://open.spotify.com/playlist/43HuCUc3Zh7rv7N4R7PJCQ?si=FU3RL5BySB-ZsHtCF88jRQ
.
.
.
.
. #petegyoga
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Dear Friends,
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Now, more than ever, we need community. And while this may look a little bit different over these next weeks and months, it offers us a chance to support each other in a new way.
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I have decided to discontinue teaching public classes for the foreseeable future, as a way of helping us come together to protect each other in this time of crisis.
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I will be moving my classes to an online format, via ZOOM, effective tomorrow. We may need to shift and adjust as things happen, but my schedule for the week of March 16th will be:
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Monday, Wednesday, Friday: 8:00-9:00 am PST - https://zoom.us/j/957524630
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Tuesday, Thursday: 5:00-6:00 pm PST - https://zoom.us/j/652826610
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Simply click the link on these to access zoom. No password will be required.
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These classes will be offered on a donation basis, with a suggestion of $10-20 per class. No one will be turned away for lack of funds! Please Paypal me at petegyoga@gmail.com
or Venmo me @Peter-Guinosso
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You can choose whether you want to have your video on while using Zoom. I would love to see you and feel free to come in your pjs! There will likely be cameos by my daughter, Quinn, my wife, Stephanie, or our furry loves, Zoey and Kali.
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This is hard for all of us in different ways, and will require patience, compassion, and understanding. I try to look at my daughter, completely unaware of all that is going on, and I feel her capacity to bring me great joy. I know that all is not lost.
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The only way out is through. The only way through is together.
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With love and hope,
Pete Guinosso
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P.S. We want to hear from you if there are times that might fit better into your schedule as we adjust to our new normal. Please feel free to email us your suggestions at pete@petegyoga.com!
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#petegyoga #iwalkinbeauty #lightingthepathTT #fitnessforlife #healthyliving #healthyme #yogaretreats #meditationretreats #yogaretreats2020 #yogagear #yogatravel #travel #explore #corepoweryoga #sfyoga #sanfran #bayareabuzz #bayareayoga #bayareablogger #bayareaevents #ilovesf #oaklandlove #oaklandyoga #layoga #wanderlustvibes #wanderlust #yogaglow #urbanyoga #urbanyogi #lululemon
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